Science Daily

Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing nonessential work? Want to become a top performer getting more work done in a week than in the last year? If you’re someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence.

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

What if quantum physics is revealing what ancient spiritual wisdom has known all along? This groundbreaking 30-day devotional bridges the worlds of cutting-edge science and timeless faith, revealing how the mysteries of quantum reality illuminate the deepest truths of Christian spirituality. For the spiritually curious believer who senses there's more to reality than conventional religious teaching acknowledges, these daily readings offer a revolutionary perspective that honors biblical wisdom while expanding our understanding of how God operates in creation. Each day's devotion explores ...

Feeling puffy, tired, or inflamed — even when you eat well and sleep enough? Your lymphatic system may be the missing piece. Most people never learn how the lymphatic system works, even though it influences energy, digestion, sleep, skin health, and inflammation. When lymph flow slows down, waste builds up, puffiness increases, and daily fatigue becomes the norm. This book teaches you how to reboot your lymphatic system in just 24 hours using simple, science-based habits. The 24-Hour Lymphatic Reset takes you through a clear, step-by-step method that supports natural drainage from morning...

From “one of America’s smartest and most charming writers” (NPR), an archaeological romp through the entire history of humankind—and through all five senses—from tropical Polynesian islands to forbidding arctic ice floes, and everywhere in between. Whether it’s the mighty pyramids of...

In a world where almost everyone has a superpower, Sam Archer finds himself with one of the most useless abilities of all - immortality. Sure, he can’t die, but he sure as hell can’t fight back either. If anything, the incapacity to die has turned out to be a hassle for Sam, with ridiculous requests for obnoxious favors being a primary concern. However, his coworker Lily Dodson is about to make his life a lot more interesting with her unique proposal. Warning: This book contains adult content that may not be suitable for all audiences.

Stoicism gives us the tools we need to be able to endure the worst in life, and the presence to appreciate the best in life. Since ancient times, people have looked to the great stoic philosopher for direction on the way to live a good life, in accordance with reason and virtue. In his new audiobook, Alexander Clavell has compiled a year of wisdom from ancient and modern stoics.

Are you noticing changes in your memory, focus, or mental energy—or simply want to stay sharp as you age? Modern neuroscience shows that brain decline isn’t inevitable. The brain can grow stronger, faster, and more resilient at any stage of life—if you know how to support it. Keep Your Mind Sharp is a practical, science-based guide to protecting and strengthening your brain through simple daily choices. Drawing on decades of cognitive and aging research, it reveals how the right habits—physical, mental, and emotional—can slow decline, improve memory, and reduce the risk of ...

At once elegant and riveting, Sync tells the story of the dawn of a new science. Steven Strogatz, a leading mathematician in the fields of chaos and complexity theory, explains how enormous systems can synchronize themselves, from the electrons in a superconductor to the pacemaker cells in our hearts. He shows that although these phenomena might seem unrelated on the surface, at a deeper level there is a connection, forged by the unifying power of mathematics.

Wrestling with life's greatest demands? Find answers within yourself with a little Stoic guidance. Marcus Aurelius penned many of his incredible thoughts working off of Ancient Stoic teachings. It's unreal how you can still grasp his concepts and apply them to your daily problems! Modern problems require modern Stoicism. Often, men find themselves as the first line of defense when it comes to family and professional problems. These circumstances are out of anyone's control, and just because you can "handle" it, doesn't mean you must sacrifice your security and happiness for it.

How can we live happy, fulfilling lives in the face of today’s challenges? This accessible program grounded in neuroscience answers the question with simple practices we can easily fold into our daily lives for profound results. In a world pulling our thoughts and emotions in so many...

Imagine, if you can, the world in the year 2100. In Physics of the Future, Michio Kaku—the New York Times bestselling author of Physics of the Impossible—gives us a stunning, provocative, and exhilarating vision of the coming century based on interviews with over three hundred of the...

Do you miss deadlines, struggle to start tasks, or feel like your brain will not cooperate no matter how hard you try? If so, this workbook was written for you. Imagine following through, staying focused, and feeling calm, clear, and in control even on your busiest days. This is a step by step reset plan designed for real adults, with practical, science backed tools you can actually use in daily life.

Come sit by the hearth and enjoy a pint and well packed pipe with Andrew, a seventeen-year-old tinker from a nearby swamp, in this feel-good slice of life, as he tells a tale of tree horses, Night Watchmen and the mythical being covered in eyes that grants dangerous wishes. It’s Eden Vale, a Festival of Lights, in Jatoba, a cozy village nestled high in the hills where Andrew is trying to ply his trade when a blizzard forces him into the leaning cottage on the edge of town that everyone fears.

The eagerly awaited new book from the Emmy-winning, Oscar-hosting, Daily Show-anchoring Jon Stewart--the man behind the megaseller America (The Book). Where do we come from? Who created us? Why are we here? These questions have puzzled us since the dawn of time, but when it became apparent to...

What if manifestation wasn't just a mystical concept — but a sacred science? What if you could create your reality not from force or fantasy, but from deep alignment with your soul, your energy, and the universe itself? In this groundbreaking and soul-stirring guide, author and spiritual researcher Abhishek Srivastava takes you on a profound journey beyond wishful thinking and surface-level attraction. Rooted in ancient Indian wisdom and empowered by modern spiritual psychology, this book explores manifestation the inner structure, revealing the 10 foundational pillars that bridge ...

It’s everywhere and in everything and to consciously resist it is a choice. The choice to better yourself and propel yourself forward and achieve your goals. But resistance is hard. It’s much easier to go with the flow. To give in and give up and let temptation envelop you. The problem is temptation tends take you places you don’t want to go or leave you with regret. So, if you want to avoid these setbacks there are two essential tools you needed. They are self-discipline and willpower. They create the habit and mindset changes for long-term success.

Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down. The Daily Promise invites you to make small daily changes to the way you treat yourself.

Manifestation becomes frustrating when it asks you to believe harder but gives you no way to act differently. Manifestation Mastery turns broad intentions into a practical system of clearer goals, believable affirmations, visualisation used as rehearsal, and small actions that hold up when life gets difficult. Inside, you will learn how to: • Challenge the limiting stories shaping how you approach money, work, relationships, and self-worth. • Use visualisation to clarify what you want, anticipate obstacles, and decide what to do next. • Create affirmations that feel honest enough to ...