Mostrando resultados por narrador "Bob D" en Todas las categorías

Seven manuscripts in one audiobook. This bundle includes the most powerful collection of audiobooks that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

For years, The Great Courses has taken lifelong learners on stirring explorations of our ancient roots; ones that bring you face to face with what history means, and how we use it to understand both the past and the present. So where's the best place to start? Right here with this eclectic and insightful collection of 36 lectures curated from our most popular ancient history courses.

This is a book about dealing with a breakup. While some people seem to move on from this quite quickly and easily, others have a more difficult time. This book was designed to help anyone that is currently struggling with a breakup. Male or female, going through a breakup is not easy. This book will help you through the entire process of mending your broken heart and moving on with your life.

Have you wondered if it is possible to stop recurring negative thoughts, anxiety, or depression without resorting to medication? Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. There are several methods that have high rates of success when treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.

Having marital issues? If you were looking for a solution. It is quite likely you answered "yes" to this question. After some time a marriage could get stale and boring. Wouldn't it be nice to find a solution to all these marital problems? I won't lie, some of these tips will be hard to do because you are so used to doing them differently or you take your spouse for granted, but it will get easier in no time.

Have you wondered if you're making the right decisions when it comes to raising your teenager? Over the last years, there has been a lot of confusion about the role of boys and girls in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their children. Raising teenagers the right way through positive parenting can significantly help them become responsible and balanced adults later on.

Would you like to overcome anxiety, depression, and negative thought patterns? Are living with a greater than average degree of anxiety? If yes, then you know how difficult it can be to get past the sometimes constant onrush of anxious thoughts that clog your mind at the first sign that things might not go exactly according to plan. If you don’t like the idea of medication, but are looking for a way to improve your life by decreasing your anxiety, then Cognitive Behavioral Therapy is the audiobook you have been waiting for.

Four manuscripts in one audiobook. This audiobook set includes: Book 1) Emotional Intelligence: A 21- Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ. Book 2) Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias. Book 3) Mindfulness: How to Create Inner Peace, Happiness, and Declutter Your Mind. Book 4) Empath: The Essential Guide to Understanding and Embracing Your Gift While Using Meditation to Empower Yourself.

If, despite your best efforts, you always seem to find yourself acting on impulses related to depression, anxiety, insecurity, or the fear associated with phobias, then your actions might not be to blame so much as your thoughts. If you are looking for a way to change your thoughts directly, then Cognitive Behavioral Therapy: 30 Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Anxiety, Depression & Phobias is the book you have been waiting for.

Would you like to enjoy going through every stage of your child's development without worrying if you're doing the right thing or not? The earlier you manage to give proper guidance and care, the easier it is for babies to grow into healthy children. However, there is no such thing as being too late, and even tricky behaviors and habits can be helped. Increase confidence in your parenting abilities. Start by taking care of your baby the proper way from the moment he arrives home for the first time!

Have you ever wondered what a successful hunting session feels like? Nowadays, there are very few activities that can successfully take us back to feeling "primal" again. Practicing hunting can be an immensely satisfying hobby when done practiced safely and responsibly.

There’s nothing quite like the first stages of your baby's development, as they are arguably the ones that will have the most impact throughout toddlerhood. First-time parents and veterans agree that the first year can be one of the most challenging stages to face.

If you'd like to enjoy every stage of your child's development without worrying if you're doing the right thing or not, then keep reading. There’s nothing quite like a baby’s first months of life, as they are arguably the ones that will have the most impact throughout their entire development. First-time parents and veterans agree that the first year can be one of the most challenging stages to face.

Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.

Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.

Have you wondered if you're making the right decisions when it comes to raising your sons and daughters? Over the last years, there has been a lot of confusion about the role of boys and girls in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their children. Raising children the right way through positive parenting can significantly help them become responsible and balanced adults later on.

Have you wondered if you're making the right decisions when it comes to raising your teenager? Over the last years, there has been a lot of confusion about the role of boys and girls in our society. It's easy to see why parents are left with lots of unanswered questions when they're raising their children. Raising teenagers the right way through positive parenting can significantly help them become responsible and balanced adults later on.

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it's best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies.

Have you wondered if it is possible to kick depression out of your life without resorting to medication? Most depression-related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before. Cognitive behavioral therapy has been one of the most successful methods of treating and eliminating depression, anxiety, and negative thought patterns with little to virtually no side effects.

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.