Children Stress Management

Product List
    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Marni Penning
    • Length: 9 hrs and 13 mins
    • Release date: 05-11-21
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
    • By: Susan Kaiser Greenland
    • Narrated by: Angela Brazil
    • Length: 8 hrs and 13 mins
    • Release date: 10-20-15
    • Language: English
    • 3.5 out of 5 stars 24 ratings
    • Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

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    • El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
    • By: Christine Pratt
    • Narrated by: Florencia Nieto
    • Length: 3 hrs and 37 mins
    • Release date: 01-19-24
    • Language: Spanish
    • 5 out of 5 stars 27 ratings
    • Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma más eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
    • By: Dr. Stuart Shanker
    • Narrated by: Robert Fass
    • Length: 9 hrs and 2 mins
    • Release date: 06-21-16
    • Language: English
    • 4.5 out of 5 stars 231 ratings
    • Self-Reg is a groundbreaking book that presents an entirely new understanding of your child's emotions and behavior and serves as a practical guide for parents to help their kids engage....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 1,190 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

  • Regular price: $14.77 or 1 credit

    Sale price: $14.77 or 1 credit

    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • By: Shannon Snyder
    • Narrated by: Cathy Dust
    • Length: 3 hrs and 54 mins
    • Release date: 02-28-25
    • Language: English
    • 5 out of 5 stars 37 ratings
    • Discover how to transform family dynamics with actionable DBT and CBT methods for emotional mastery without sacrificing your sanity! Are you constantly feeling at your wit’s end, overwhelmed by emotional challenges both you and your child face?

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • How to Master Emotions, Connect with Your Kids, & Raise Confident, Happy Children Through Gentle Parenting Mastery & Positive Reinforcement
    • By: Sierra Nice
    • Narrated by: Sera Chance
    • Length: 5 hrs and 19 mins
    • Release date: 01-11-24
    • Language: English
    • 5 out of 5 stars 51 ratings
    • This book is your key to mastering effective anger management and nurturing happy, confident children....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $4.99 or 1 credit

    Sale price: $4.99 or 1 credit

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    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • By: Donna B. Pincus
    • Narrated by: Donna B. Pincus
    • Length: 7 hrs and 41 mins
    • Release date: 10-08-18
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
    • By: Elizabeth Morgan
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 46 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • By: Elizabeth N. Jacobs
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 22 mins
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Guide to Successful Stress Management
    • By: Nick Dubin, Dr Valerie Gaus
    • Narrated by: Major W. Garrison
    • Length: 6 hrs and 51 mins
    • Release date: 12-18-18
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....

    Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • Over 1,000 Positive Thoughts for Happiness, Success, Confidence and Stress Relief for Powerful Women, Mothers and Children: Badass Black Affirmations, Book 3
    • By: Jasmine Greene
    • Narrated by: Yasmine Johnson
    • Series: Badass Black Affirmations, Book 1-3
    • Length: 5 hrs and 3 mins
    • Release date: 11-30-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
    • By: Mia Warren
    • Narrated by: Cat Baroco
    • Length: 3 hrs and 11 mins
    • Release date: 10-03-19
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • By: Sheryl Gonzalez Ziegler
    • Narrated by: Lisa Larsen
    • Length: 8 hrs and 48 mins
    • Release date: 02-20-18
    • Language: English
    • 4.5 out of 5 stars 207 ratings
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 1
    • Length: 3 hrs and 10 mins
    • Release date: 03-23-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Science Behind Reducing Stress and Nurturing Independence
    • By: Dr William Stixrud
    • Narrated by: Kaleo Griffin
    • Length: 11 hrs and 35 mins
    • Release date: 06-07-18
    • Language: English
    • 4 out of 5 stars 1 rating
    • As parents we all want the best for our children, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives leaving them overwhelmed, over-scheduled and lacking motivation....

    Regular price: $15.98 or 1 credit

    Sale price: $15.98 or 1 credit

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