Children Stress Management

Product List
    • How to Manage Everyday Life Without Being Overcome by Childhood Trauma
    • By: Lolita Scesnaviciute Guarin
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 46 mins
    • Release date: 09-04-25
    • Language: English
    • Not rated yet
    • Stress Management for Adult Children of Alcoholics is a book for those who grew up in a home where addiction caused post-traumatic stress. In this ...

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    • A Practical Guide to Transforming Conflict into Connection
    • By: Ann-Louise Lockhart
    • Narrated by: Ann-Louise Lockhart
    • Length: 10 hrs and 6 mins
    • Release date: 10-28-25
    • Language: English
    • Not rated yet
    • When it comes to parenting teens, the relationship you share is the foundation for all good things. This program is read by the author. Do you feel like your teen is pulling away, rolling their eyes at every request, or shutting you out? It’s easy to feel like you’ve lost the child you once...

    $20.24 or free with 30-day trial

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    • How to Reclaim Your Life and Raise Healthier Children in the Process
    • By: Sheryl Gonzalez Ziegler
    • Narrated by: Lisa Larsen
    • Length: 8 hrs and 48 mins
    • Release date: 02-20-18
    • Language: English
    • 4.4 out of 5 stars 211 ratings
    • The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom", filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle....

    $24.29 or free with 30-day trial

    • How Your Biography Becomes Your Biology, and How You Can Heal
    • By: Donna Jackson Nakazawa
    • Narrated by: Callie Beaulieu
    • Length: 8 hrs and 4 mins
    • Release date: 07-07-15
    • Language: English
    • 4.7 out of 5 stars 1,193 ratings
    • The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

    $15.47 or free with 30-day trial

    • Practical Solutions To Emotional Outburst, Short Temper, Impatience, Stress, Anxiety, And Depression in Children
    • By: Bella Stardom
    • Narrated by: Virtual Voice
    • Length: 24 mins
    • Release date: 09-19-25
    • Language: English
    • Not rated yet
    • Anger is a normal emotion in humans for reacting to negative feelings or displeasures. For some, they find it easier to get angry while some are ...

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    • Master Your Triggers, Develop Self-Awareness, and Use Positive Communication to Deepen Your Connection with Your Children
    • By: Maya Likely
    • Narrated by: Laurel Aylesworth
    • Length: 3 hrs and 51 mins
    • Release date: 04-24-25
    • Language: English
    • 5.0 out of 5 stars 19 ratings
    • The stress-free guide to anger management for parents: Master your triggers, achieve self-growth, and use effective communication strategies to improve the parent-child relationship. Feel overwhelmed by parenting stress and anger toward your children?

    $14.95 or free with 30-day trial

  • $14.77 or free with 30-day trial

    • El sistema de 3 pasos para calmar los arrebatos de ira, aliviar el estrés y controlar la ansiedad para mejorar ... y el vínculo con tu hijo [The 3-Step System to Calm Outbursts of Anger, Relieve Stress, and Manage Anxiety to Improve…and the Bond with Your Child]
    • By: Christine Pratt
    • Narrated by: Florencia Nieto
    • Length: 3 hrs and 37 mins
    • Release date: 01-19-24
    • Language: Spanish
    • 5.0 out of 5 stars 51 ratings
    • Dile adiós a la ira explosiva y dale la bienvenida a una relación más relajada y cercana con tu hijo. Si buscas una forma eficaz de manejar tus emociones y mejorar la relación con tus hijos, has venido al lugar adecuado.

    $14.99 or free with 30-day trial

    • A Practical Guide to Breaking Free from Childhood Wounds, Overcoming Fears and Emotional Blocks, and Building Authentic Relationships
    • By: Elizabeth Morgan
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 46 mins
    • Release date: 04-02-25
    • Language: English
    • Not rated yet
    • Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't...

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    • Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
    • By: Shannon Snyder
    • Narrated by: Cathy Dust
    • Length: 3 hrs and 54 mins
    • Release date: 02-28-25
    • Language: English
    • 5.0 out of 5 stars 39 ratings
    • Even if other parenting books have left you feeling short-changed, this guide was crafted to provide detailed, actionable strategies that empower you to tackle emotional challenges head-on, restoring harmony and unity within your home.

    $14.95 or free with 30-day trial

  • $14.99 or free with 30-day trial

    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • By: Donna B. Pincus
    • Narrated by: Donna B. Pincus
    • Length: 7 hrs and 41 mins
    • Release date: 10-08-18
    • Language: English
    • 4.4 out of 5 stars 13 ratings
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    $22.48 or free with 30-day trial

    • Recognize Borderline Personality Disorder. Recover from Childhood Emotional Neglect, Overcome Narcissistic Abuse and Heal Your Inner Child
    • By: Mia Warren
    • Narrated by: Cat Baroco
    • Length: 3 hrs and 11 mins
    • Release date: 10-03-19
    • Language: English
    • 4.6 out of 5 stars 80 ratings
    • Don’t you think you are mature enough to recognize how your narcissistic mother is still affecting your life, get her out of your head, and become who you really are? I think, then, this book might help. I know you don’t need another book filled in with useless information....

    $6.95 or free with 30-day trial

    • A Guide to Successful Stress Management
    • By: Nick Dubin, Dr Valerie Gaus
    • Narrated by: Major W. Garrison
    • Length: 6 hrs and 51 mins
    • Release date: 12-18-18
    • Language: English
    • 4.8 out of 5 stars 47 ratings
    • Asperger Syndrome and Anxiety provides real solutions to a common problem and is essential listening for anyone with AS who has trouble managing stress....

    $24.19 or free with 30-day trial

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 8 hrs and 41 mins
    • Release date: 04-05-24
    • Language: English
    • 5.0 out of 5 stars 27 ratings
    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

    $19.95 or free with 30-day trial

    • The Science Behind Reducing Stress and Nurturing Independence
    • By: Dr William Stixrud
    • Narrated by: Kaleo Griffin
    • Length: 11 hrs and 35 mins
    • Release date: 06-07-18
    • Language: English
    • 4.0 out of 5 stars 1 rating
    • As parents we all want the best for our children, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives leaving them overwhelmed, over-scheduled and lacking motivation....

    $15.98 or free with 30-day trial

    • Master Your Emotions, Develop Patience, Raise a Happy & Confident Child & Become the Best Parent You Can Be
    • By: Archer Miles
    • Narrated by: Chaleeya Yeh
    • Length: 4 hrs and 2 mins
    • Release date: 04-05-24
    • Language: English
    • 5.0 out of 5 stars 20 ratings
    • Discover How You Can Manage Your Anger, Start Empathizing More & Finally Achieve The Peaceful Household You Desire!

    $14.95 or free with 30-day trial

    • Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
    • By: Meghan Leahy
    • Narrated by: Meghan Leahy
    • Length: 7 hrs and 13 mins
    • Release date: 08-04-20
    • Language: English
    • 5.0 out of 5 stars 18 ratings
    • No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist - for anyone who's drowning in parental pressure and advice that doesn't work....

    $15.75 or free with 30-day trial

    • Encourage Stress Management, Build Self Esteem, Coping Techniques for Social Anxiety and Empower Them to be Confident Kids
    • By: Elizabeth N. Jacobs
    • Narrated by: Dr. Michelle Carabache
    • Length: 3 hrs and 22 mins
    • Release date: 08-06-21
    • Language: English
    • 5.0 out of 5 stars 30 ratings
    • Did you know anxiety is one of the most common mental health concerns for children, affecting upwards of 20 percent of children and adolescents over the course of their youth? Anxiety is more prevalent in our society than ever before; we’re all affected by it....

    $14.95 or free with 30-day trial