Change Self Image

Are you looking for ways to discover new dimensions and awaken your true nature? Then you are in the right place. Often, we shape our identity to fit our surroundings and society – but this prevents our soul from expanding. Anxiety, depression and panic attacks are the result of our ego wanting to get out of the cage we have been building for years. Kundalini Awakening and Astral projection is a guided path to awaken your true potential and finally discover your higher self. If you are always tired, if you have low sexual energy, if you have little empathy and if you feel confused, you ...

Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...

💖 Pediatrician & Teacher Approved + 3 Empowering Bonuses Inside! 💖 🎁 The 2-in-1 Gift That Helps Her Grow with Confidence (and Gives You Peace of Mind) 🎁 😟 Worried she’ll feel overwhelmed by all the changes in her body? 😟 Afraid she’ll keep her big feelings bottled up because she doesn’t know how to talk about them? 😟 Nervous she’ll compare herself to friends and feel “behind” or “not enough”? 👉 This book takes care of that - without the awkward, eye-rolling talks you’re dreading. ☑️ She’ll understand what’s happening to her body in clear, ...

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

Change Your Self-Concept, Change Your Life – The Neville Goddard Way is a transformative guide to mastering your inner world using the timeless principles of Neville Goddard. Discover how your assumptions shape your reality — and how to reprogram your self-concept to align with love, abundance, health, and personal power. Through clear teachings, powerful journaling prompts, and real-life application, this book reveals how to shift your identity and step into the life you desire. Whether you're new to Neville or ready to deepen your practice, this book shows you how to live from the end...

This program is read by the author. The Kindness Method is the key to breaking unwanted habits—for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps that strengthen your...

Empower Yourself Start taking back your life today with this powerful book of affirmations, written and used by Diane Metcalf to heal the hurtful and lasting effects of narcissistic and toxic relationships. Say goodbye to gaslighting, betrayal, and emotional abandonment wounds as you embrace and re-connect with your lost sense of self. With over 200 affirmations addressing a wide range of healing topics, from C-PTSD, trauma bonds, shame, rejection, emotional abandonment, narcissistic rages and narcissism awareness grief, to eliminating emotional hotspots, healing codependency and setting ...

Stop Dieting Forever: Change Your Habits, Change Your Life! If you're tired of yo-yo dieting and ready for lasting change, this book is your roadmap to permanent weight loss. Joann Abrahamsen, a board-certified hypnotist with over thirty years of experience, reveals why willpower alone isn't enough—and shows you exactly how to rewire your subconscious mind for success. This isn't another diet book filled with restrictive meal plans. Instead, you'll discover how to gradually transform the habits that sabotage your weight loss goals through: • Practical self-hypnosis techniques that make ...

We all desperately want answers to the same questions: Am I valuable? What is my purpose? Do I belong? But the identity we’re searching for always seems just out of reach. Contrary to what the world tells us, we don’t need to find ourselves. Instead, we need to be found in Christ. More than...

The co-founder of the Stanford d.School introduces the power of design thinking to help you achieve goals you never thought possible. Achievement can be learned. It’s a muscle, and once you learn how to flex it, you’ll be able to meet life’s challenges and fulfill your goals, Bernard Roth...

Read by the author with an audio-exclusive interview of Shauna about her family's move to New York. When everything we've been clinging to falls apart, how do we know what to keep and what to let go of? I Guess I Haven't Learned That Yet, now a New York Times bestseller, is a clear-eyed look at...

A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James...

✨ The Inspirational Book for Teen Girls Ready to Navigate 2026 with Confidence Tired of books that talk DOWN to teen girls instead of WITH them? Finally — a book written by someone who actually remembers what it's like to be a teenager! Maya, an 18-year-old recent graduate, shares 12 powerful stories about real girls facing the exact challenges your daughter navigates every day. 💡 What Makes This Different from Other Books for Teen Girls: Written by an 18-year-old who just lived through high school — not adults trying to remember. Addresses real 2026 challenges: Instagram filters, ...

Who am I? Does God see me? Does God love me? What is my purpose? So much is tied up in our longing to know who we are: our worth, whether we’re loved, what we’re meant to do with our lives. But there’s a powerful truth that settles every question: God has named us, and the names he has...

Rewrite Your Story is a structured, therapeutic workbook for individuals struggling with binge eating, emotional eating, chronic dieting, body image issues, or long-term food-related shame. Built as a practical extension of the insights in The Hungry Mind, this workbook provides the space, structure, and support to help you rebuild your relationship with food, feelings, and your body. Grounded in principles from somatic psychology, trauma recovery, and intuitive eating, this workbook helps you move beyond behavior into deeper healing. It is a safe, nonjudgmental space to reflect, grow, and ...

Who are you when a familiar role, achievement, or description no longer tells the whole story? Who Are You Beyond Your Thoughts? offers 51 days of self-inquiry meditation and self-discovery. Through short morning practices and evening reflections, it invites you to examine the names, memories, beliefs, and roles that shape your sense of identity. Each question returns to ordinary experience, giving you a practical way to explore a subject that can otherwise feel distant or abstract. Begin with the answers you already give when someone asks who you are. Notice what those answers include and ...

This program is read by the author. Replace shame and guilt with self-compassion to change the way you think about weight loss. Author Shahroo Izadi presents a new approach to losing weight—without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based...

The weight came off. Nobody told you that's where the hard part begins. Every book about the new weight-loss medications argues about whether to take them, explains how they work, and then stops — right now, your real life changes. This is the book that begins there. Warm, honest, and free of meal plans, numbers, and judgment, Life With and After GLP-1 is a companion for the part no one prepared you for: the stranger in the mirror, the strange quiet where the food noise used to be, the sick days early on, the friends and partners who shift when you do, the comments, the money, the fear of...

Your body rules - the know-how a girl needs to navigate the changes of puberty. Puberty can be a difficult time for a young girl - and it’s natural not to know who (or what) to ask. Celebrate Your Body encourages girls to face this whole puberty thing with excitement and empowerment. From period care to mysterious hair in new places, this standout among puberty books for girls has the answers you’re looking for - in a way you can relate to.