Lemon Moms Life-Altering Affirmations, Change Your Self-talk, Change YourSELF

Heal from Hurtful Relationships with Narcissists, Manipulators, Liars, and other Non-nurturing, Self-absorbed People

De: Diane Metcalf

Narrado por: Virtual Voice

Empower Yourself

Start taking back your life today with this powerful book of affirmations, written and used by Diane Metcalf to heal the hurtful and lasting effects of narcissistic and toxic relationships.

Say goodbye to gaslighting, betrayal, and emotional abandonment wounds as you embrace and re-connect with your lost sense of self.

With over 200 affirmations addressing a wide range of healing topics, from C-PTSD, trauma bonds, shame, rejection, emotional abandonment, narcissistic rages and narcissism awareness grief, to eliminating emotional hotspots, healing codependency and setting healthy boundaries, this book will guide you on a journey of self-discovery and tremendous personal growth.

Don’t let narcissists and other toxic people hold you back- start healing today.

too many spoken credits

stated out okay but all the credits over shadowed the message. very irritating to be listening for the message, trying to figure out what she said, then be interrupted by where her information came from! it's almost like she's reading the Source credits at the very last page of a book. i really don't understand her role in this audio? Makes a statement, then quotes who originally wrote it??? strange