Mostrando resultados por autor "Marina Rasnoveanu" en Todas las categorías

Feeling puffy, tired, or inflamed — even when you eat well and sleep enough? Your lymphatic system may be the missing piece. Most people never learn how the lymphatic system works, even though it influences energy, digestion, sleep, skin health, and inflammation. When lymph flow slows down, waste builds up, puffiness increases, and daily fatigue becomes the norm. This book teaches you how to reboot your lymphatic system in just 24 hours using simple, science-based habits. The 24-Hour Lymphatic Reset takes you through a clear, step-by-step method that supports natural drainage from morning...

Unlock the missing link to natural weight loss, reduced bloating, and better energy—your lymphatic system. In this practical and science-backed guide, Lymphatic Drainage for Weight Loss reveals how inflammation, water retention, and sluggish lymph flow can silently sabotage your progress—no matter how clean you eat or how often you exercise. You’ll learn daily drainage habits, anti-inflammatory foods, self-massage techniques, and a powerful 3-day reset plan designed to kickstart results and keep your body flowing. Whether you're struggling with hormone-related weight gain, puffiness, ...

Managing Sjögren’s Syndrome Naturally – A Practical Guide to Dryness, Fatigue, and Immune Balance A clear, supportive guide to understanding Sjögren’s and building a personalized, holistic management plan. Living with dry eyes, dry mouth, fatigue, and unpredictable flares? You’re not alone—and there are steps you can take to support your body and protect your long-term health. This evidence-informed guide blends medical understanding with natural support strategies, helping you: Understand what Sjögren’s syndrome is—and how it’s diagnosed Learn what doctors recommend, ...

Manifest Your Specific Person Now Neville Goddard’s Proven Method to Attract and Keep the Love You Desire What if you didn’t need to chase love — but simply remember it’s already yours? Rooted in the timeless teachings of Neville Goddard, this practical and powerful guide takes you step by step through the spiritual principles of manifesting a specific person — or the deep, lasting relationship your heart truly desires. This is not a book of gimmicks or manipulation. It’s a blueprint for becoming the version of yourself who naturally receives love, devotion, and connection — ...

A powerful spiritual journey through the life, suffering, and legacy of one of Romania’s most beloved Orthodox mystics. Father Arsenie Boca—monk, theologian, icon painter, and visionary—has become a beacon of light for millions of pilgrims. Considered by many the "Saint of the Carpathians," his teachings, prophetic visions, and silent resistance under communism continue to inspire generations. This book offers a heartfelt yet well-documented exploration of his life, including: His life, arrest and persecution by the Securitate (Romania’s secret police) The prophetic frescoes he ...

A spiritual and practical guide to manifestation through the lens of Neville Goddard and biblical truth. Learn to live from the end, align with divine identity, and create your reality through imagination, faith, and the law of assumption. A soul-awakening manual for conscious creators and seekers of God’s promise.

Manifest Money Now: Unlock Your Wealth Frequency and Attract Abundance Through Mindset, Energy, and Inspired Action What if creating wealth wasn’t about working harder—but becoming the version of you who naturally receives more? Manifest Money Now is a practical, soul-aligned guide to transforming your money story, healing emotional blocks, and stepping into true abundance. Rooted in the teachings of Neville Goddard and enriched with modern mindset and embodiment tools, this book takes you on a journey through: ✅ Understanding the energetic nature of money ✅ Identifying and ...

The Anti-Cortisol Weight Loss Blueprint Melt stubborn belly fat. Lower stress hormones naturally. Sleep deeply. Stop emotional eating at the root. If you’ve tried calorie counting, intense workouts, and restrictive diets—but your belly fat won’t budge—your problem may not be calories. It may be cortisol. Chronic stress keeps your body in survival mode. When cortisol stays elevated, your body stores fat—especially around the abdomen. Cravings increase. Sleep suffers. Metabolism slows. And willpower feels weaker than ever. This book shows you how to reverse that pattern. Inside, ...

Calm bloating. Heal your gut. Reduce inflammation. Burn stubborn fat—without starving. If you feel puffy, inflamed, and stuck with stubborn belly fat no matter how little you eat, the problem may not be calories. It may be chronic inflammation. Low-grade inflammation can quietly interfere with fat loss by disrupting insulin, elevating cortisol, slowing metabolism, and increasing water retention. The result? Bloating, cravings, fatigue, and weight that won’t budge. The Anti-Inflammatory Weight Loss Blueprint shows you how to lower internal inflammation naturally—so your body can ...

Change Your Self-Concept, Change Your Life – The Neville Goddard Way is a transformative guide to mastering your inner world using the timeless principles of Neville Goddard. Discover how your assumptions shape your reality — and how to reprogram your self-concept to align with love, abundance, health, and personal power. Through clear teachings, powerful journaling prompts, and real-life application, this book reveals how to shift your identity and step into the life you desire. Whether you're new to Neville or ready to deepen your practice, this book shows you how to live from the end...

Managing Rheumatoid Arthritis Naturally – An Anti-Inflammatory Guide is a comprehensive, evidence-informed resource for anyone living with RA. Whether you’re newly diagnosed or have been managing this autoimmune condition for years, this guide empowers you with practical tools, medical insights, and natural strategies to take control of your health. Inside, you’ll discover: What RA really is, and how it affects your body How to work with your rheumatologist and build a collaborative care plan Natural and holistic approaches to reduce inflammation Anti-inflammatory meal plans, ...

Unlock the secrets to radiant, sculpted skin with Lymphatic Glow — your complete guide to natural beauty, facial rejuvenation, and inner radiance. In this beautifully curated wellness guide, you’ll discover the transformative power of facial lymphatic drainage, Gua Sha, and anti-inflammatory skincare rituals. Whether you’re a beauty beginner or a holistic health enthusiast, this book walks you through every step to detox your face, reduce puffiness, and boost your skin’s glow — naturally. ✨ Learn how to: Perform step-by-step facial lymphatic massage at home Use Gua Sha tools ...

Burn stubborn fat. Balance hormones. Control cravings. Reset your metabolism naturally. If calorie counting has left you frustrated, hungry, and stuck in cycles of restriction, it may be time to stop dieting—and start timing. The Intermittent Fasting Weight Loss Blueprint shows you how to use structured fasting windows to lower insulin, unlock stored fat, reduce cravings, and simplify weight loss without obsession. This is not a crash diet. This is a science-backed metabolic strategy. Inside, you’ll discover: • The science behind fat-burning windows • How insulin controls fat ...

Breaking Free from Chronic Pain – The 30-Day Anti-Inflammation Plan is a practical and empowering guide to reducing pain and restoring energy through simple daily actions. Designed for real people with real limitations, this book walks you through a structured 30-day reset focused on food, lifestyle, and nervous system support. Inside, you’ll discover: How inflammation drives chronic pain—and how to reverse it naturally A complete 30-day meal framework using anti-inflammatory, gut-friendly foods Simple movement, rest, and detox strategies to support healing Emotional and nervous ...

The past is not fixed. It lives inside you as memory — and memory can be revised. In The Power of Revision, you will learn how to identify and rewrite the hidden “Root Scenes” that shaped your identity, relationships, and emotional patterns. Inspired by the teachings of Neville Goddard and supported by modern psychological insights on memory and neuroplasticity, this book offers a clear, practical system for transforming your inner narrative — and your outer reality. If you’ve ever wondered: Why do I keep repeating the same relationship patterns? Why do I overreact to certain ...

Your hormones control your metabolism — not your willpower. If you’re struggling with stubborn belly fat, fatigue, cravings, mood swings, or weight that won’t budge, the real issue may not be discipline. It may be hormonal imbalance. The 24-Hour Hormone Reset Blueprint reveals how cortisol, insulin, estrogen, and other key hormones shape your energy, fat storage, appetite, sleep, and long-term metabolic health — and how to bring them back into alignment naturally. Inside this science-backed, practical guide, you’ll discover: How chronic stress drives belly fat and metabolic ...

The Vagus Nerve and Inflammation: Your Path to Natural Healing A science-based, practical guide to reducing chronic inflammation by activating your body’s most powerful healing nerve. Are you constantly tired, inflamed, or struggling with anxiety, gut issues, or brain fog? Do you feel like your body is stuck in stress mode — and nothing seems to help? This transformative guide reveals the missing link in the inflammation puzzle: the vagus nerve — the body’s natural regulator of the immune system, digestion, mood, and energy. When your vagus nerve isn’t functioning well, your body ...

What if the reason you struggle to manifest the life you desire isn’t because you're doing it wrong— but because a deep, hidden wound is silently running the show? The Rejection Wound is a transformative guide to healing one of the most painful and overlooked emotional imprints: the wound of feeling unwanted, unworthy, or not enough. Rooted in both trauma wisdom and manifestation principles, this book will help you uncover how unhealed rejection sabotages your desires, dims your self-worth, and blocks the flow of abundance, love, and alignment. With compassion and clarity, you'll be ...

Healing Herpes is a compassionate and practical guide for anyone living with HSV-1 or HSV-2. Whether you’ve just received a diagnosis or have been managing herpes for years, this book offers clear information, natural strategies, and emotional support to help you move from fear to freedom. Inside you’ll discover: The truth about HSV — symptoms, testing, medical treatments, and common myths Natural remedies, immune-boosting foods, and antiviral supplements that support healing The powerful role of stress, hormones, and emotional wellbeing Real talk about relationships, sex, and how to ...

Are you tired of feeling bloated, sluggish, and uncomfortable after meals? Discover the natural, effective ways to eliminate bloating for good and reclaim your digestive health in How to Eliminate Bloating: A Complete Guide to a Flat Belly and Better Digestion by wellness expert Marina Rasnoveanu. This comprehensive guide takes you step-by-step through the real causes of bloating—from food intolerances and gut imbalances to stress and poor eating habits—and offers easy-to-follow solutions that actually work. Learn how to identify your triggers, heal your gut, and create lasting habits ...