Brain Physiology

A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of...

Without muscles, we would not be able to move. Muscles keep our digestive system working too, and our heart is a large muscle that works all the time. This book looks at how muscles, tendons, and nerves all work together to help us move every part of our body.

“If you’re raising a boy, you need this brilliant book. It is clear, wise, and eye-opening.” —Lisa Damour, Ph.D., author of Untangled When boys enter puberty, they tend to get quiet—or at least quieter than before—and parents often misread their signals. Here’s how to navigate...

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...

Is it our biological destiny to seek the divine? Is faith in a higher power a survival trait? On God and the Brain, Dr. Andrew Newberg presents intriguing evidence that the human brain is a "believing machine"—and that our capacity for self-transcendence and spirituality helps drive our...

"Required reading for anyone with a head."—Mary Roach, New York Times bestselling author of Stiff and Fuzz "Absorbing, incisive. . . Zeller captures the profound human and scientific costs of medicine's neglect of these common conditions that affect millions of people—especially women—and...

From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture. The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that...

This book is a practical, compassionate guide to understanding and navigating the transition through perimenopause and menopause. It explains what’s happening in the body, why symptoms vary so widely, and how women can make informed, confident decisions about their health. The tone is clear, reassuring, and grounded in physiology without overwhelming the reader. The book begins by reframing menopause as a natural life phase rather than a medical failure. It outlines how hormonal shifts — especially fluctuating oestrogen and progesterone — affect systems throughout the body, including ...

An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

How do brain impulses translate into a state of mind? This Q & A explores the science of the brain and gives an insight into feelings and abilities.

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

"Petkoff gives a flawless performance of this doctor/naturalist's memoir, conveying both his inquisitiveness and assuredness with aplomb." - AudioFile "A fascinating, lyrical book... Reisman's experiences in other cultures bring a richness and depth to The Unseen Body. The way he thinks about...

Stress is not a single reaction. It is a structured survival system. In The Four Stages of Stress: The Defensive Depth Framework, Hugo O. Tobar presents a neurobiological model that explains how stress unfolds through progressive layers of defensive activation within the human nervous system. Rather than viewing stress as a vague psychological state or a collection of symptoms, this book proposes that stress responses emerge from the hierarchical architecture of the brain and body. As challenges increase and regulatory capacity is exceeded, the nervous system recruits progressively deeper ...

"Dreams Explored: A Comprehensive Guide to Interpretation and Analysis" is a thought-provoking and comprehensive exploration of the intricate world of dreams and their profound impact on human history, culture, relationships, and personal growth. This meticulously researched and engaging book delves into a wide range of topics related to dreams and dream analysis, offering readers a multifaceted understanding of the role dreams have played in shaping our lives. The book begins by tracing the historical significance of dreams, shedding light on how different cultures and societies across the...

An introduction to the parts of the brain and how they function. Thoughts and feelings, movements, and brain injuries are discussed.

Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and...

A pioneering exploration of olfaction that upsets settled notions of how the brain translates sensory information. 

Are you feeling like your body has been hijacked? You are not alone—and you do not have to just "live with it." Hot flashes that disrupt your sleep. Brain fog that makes you question your memory. Weight gain that won't budge despite your best efforts. Mood swings that feel out of character. If you are navigating perimenopause or menopause, you know the frustration of feeling dismissed by healthcare providers or confused by conflicting advice online. In a world saturated with wellness influencers and outdated medical information, you deserve guidance grounded in science, delivered with ...

A human physiology expert lays out the basic facts to explain why the idea of biological sex as a binary is simply wrong Biological sex is as nuanced as gender. Many of us are biologically more typically masculine in some ways and more typically feminine in others. The constellation of traits...