Body Process

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.

The Gateway Tapes Explained: Hemi-Sync, The Monroe Institute, Consciousness Exploration, Astral Projection, Remote Viewing, and the Science of Expanding Human Awareness What are the Gateway Tapes, and why have they fascinated scientists, intelligence analysts, meditation practitioners, and consciousness researchers for decades? This comprehensive guide explores the remarkable program developed at the Monroe Institute that claims to help people access expanded states of awareness through sound technology and focused mental training. Blending history, neuroscience, psychology, and ...

As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists. I figured that if I understood the major functions of the brain, and how it's supposed to take in, process, and respond to stimulation, I could discover how SPD interferes with these functions.

A Step-By-Step Course in Embodied Spiritual Awakening It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a...

Success in Auto Body and Collision Shop Management is a practical guide for the people responsible for making collision repair businesses perform. Running a successful collision repair operation requires far more than repairing vehicles. Every day, owners and managers must balance production, profitability, customer satisfaction, employee development, insurance relationships, parts, expenses, safety, quality, and an endless stream of unexpected problems. Angelo DiTullio has spent a lifetime in the collision industry—growing up in his father's body shop and building a career managing and ...

From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

A neuroscience-informed guide to understanding your autistic brain, body, and mind. "A must-read for anyone seeking a deeper, kinder understanding of neurodiversity―from the inside out." ―Elizabeth Gilbert, author of Eat, Pray, Love Autism is not simply a difference in thinking―it is an...

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

Take a fascinating deep dive into the dark world of forensic science as experts team up to solve the identity of an unknown woman, using the rapidly evolving techniques being used to break the most notorious cold cases. Fans of true crime shows like CSI, NCIS, Criminal Minds, and Law &Order know...

We are suffering from a case of mistaken identity. For centuries, we have been handed a script that tells us we are flawed, isolated fragments drifting in a cold universe—or worse, sinners in the hands of an angry God. But what if the ache of separation you feel is not a mark of your brokenness, but a trick of your perception? In The Luminous Body, Daniel Payne invites you on a journey of the "Great Remembering." Drawing on ancient mystical traditions, modern science, and the wisdom of non-dual Christianity, this book offers a radical diagnosis: we are not separate from the Divine; we are...

Your anxiety isn’t irrational. Your pain isn’t imaginary. Your exhaustion isn’t a personal failure. Your brain is doing exactly what it was designed to do—predict the future and protect you from danger. The problem is that many of those predictions are wrong. In YOUR BRAIN IS LYING TO YOU, you’ll discover a startling scientific truth: Most of what you feel—stress, fear, pain, fatigue, even motivation—is not caused by reality itself, but by your brain’s predictions about reality. Those predictions are called beliefs, and they operate far below conscious thought, shaping your ...

A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...

It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights. While we are familiar with yoga's physical benefits, the original purpose of yoga as a path to inner freedom and enlightenment is...

Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic, intermediate, and advanced ways of healing, with...

Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book. Forget everything you've been told about dieting (from your doctor, the food industry, dietitians, and wellness influencers)...

For generations, we’ve accepted the story that weight loss never lasts — that as soon as you go off your diet or stop taking your medication you will revert to your old self and regain weight, and the dieting journey will start all over again. But what if the secret to long-term health isn’t just about what we eat — or even when we eat — but why we eat?

'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a...