Body Process

The Hunger Code will help thousands more lose weight—and keep it off—in an era of weight-loss drugs and ultra-processed foods…without counting calories.

As a mom of a newly diagnosed child with Sensory Processing Disorder (SPD), I relentlessly sought experts in SPD, as well as top nutritionists, biopsychologists, and neurologists. I figured that if I understood the major functions of the brain, and how it's supposed to take in, process, and respond to stimulation, I could discover how SPD interferes with these functions.

For generations, we’ve accepted the story that weight loss never lasts — that as soon as you go off your diet or stop taking your medication you will revert to your old self and regain weight, and the dieting journey will start all over again. But what if the secret to long-term health isn’t just about what we eat — or even when we eat — but why we eat?

Break Free from Processed Food and Reclaim Your Health—Without Feeling Deprived! Do you struggle to make healthy food choices in today’s fast-paced world? Are you unknowingly addicted to processed food, trapped in a cycle of cravings and energy crashes? Do confusing food labels and misleading marketing make it hard to know what’s truly healthy? You’re not alone. Millions face the same battle—but you have the power to break free and take control of your health starting today! "Processed Food: Public Health Enemy #1" is your ultimate guide to understanding how processed food impacts...

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...

Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory...

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK!A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms usedNo chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. ...

A revolutionary guide to trauma recovery through healing your nervous system from a renowned Somatic Experiencing Practitioner Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being...

From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.

For over 20 years I have had the honor of leading, managing, and overseeing successful collision repair shops. During that time, I have been able to formulate proven processes that are effective in any collision repair operation anywhere. In this book I will briefly take you through my own career history, setting the scene for the rest of the book. I will then take you on a journey of exploration through your own operation starting in the virtual world. We will then examine your shop from the outside and into the inside. I will give you valuable insights that any owner or manager can use ...

A Mystical Approach to Healing TraumaTo heal trauma, we have to start with its origin: disconnection from spiritual experience. This is the breakthrough premise of Transforming Trauma, Caroline Myss and James Finley's first audio-learning course on how combining contemplative and clinical...

The Gateway Tapes Explained: Hemi-Sync, The Monroe Institute, Consciousness Exploration, Astral Projection, Remote Viewing, and the Science of Expanding Human Awareness What are the Gateway Tapes, and why have they fascinated scientists, intelligence analysts, meditation practitioners, and consciousness researchers for decades? This comprehensive guide explores the remarkable program developed at the Monroe Institute that claims to help people access expanded states of awareness through sound technology and focused mental training. Blending history, neuroscience, psychology, and ...

Access high-vibrational Consciousness Codes to heal your body and mind Explains how to work with extraterrestrial light frequencies to clear, energize, uplift, and empower your body and mind and speed up the healing process Offers basic, intermediate, and advanced ways of healing, with...

'A great read; I'm so pleased it exists in the world.’ Chris van Tulleken Unpacking the truth about what’s on your plate – and what it’s doing to your health Everyone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern...

Abortion has been legal for nearly fifty years in the United States, but the threat to its existence has never been more pressing. Clinic escorts are prepared to stand up and protect abortion access, as they have for decades, even in the face of terrorism and violence. Collecting the stories of brave volunteers from around the country, interviews with clinic staff and patients, and research and input from abortion rights experts, Bodies on the Line makes a clear case for the right to an abortion as a fundamental part of human dignity, and the stakes facing us all if it ends.

Discover the six-part holistic process to resolving chronic symptoms and achieving vibrant health. This is a must read if you are currently struggling with chronic health issues and are unable to find the answers you are looking for.

"Master Your Muscles: Awaken Your Untapped Power and Achieve Extraordinary Fitness!" Are you ready to embark on an extraordinary transformation of mind and body? Prepare to unleash your untapped potential and sculpt an awe-inspiring physique with 'Master Your Muscles,' the ultimate guide to achieving peak physical fitness. Within these pages, you'll discover the power to unlock your inner strength and dominate every workout. Say goodbye to average and embrace a new level of excellence as you achieve muscle mastery like never before. With groundbreaking techniques and insider secrets, this ...

Your anxiety isn’t irrational. Your pain isn’t imaginary. Your exhaustion isn’t a personal failure. Your brain is doing exactly what it was designed to do—predict the future and protect you from danger. The problem is that many of those predictions are wrong. In YOUR BRAIN IS LYING TO YOU, you’ll discover a startling scientific truth: Most of what you feel—stress, fear, pain, fatigue, even motivation—is not caused by reality itself, but by your brain’s predictions about reality. Those predictions are called beliefs, and they operate far below conscious thought, shaping your ...

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a...

Discover the life-changing process to reclaim your power and reshape your reality. In this groundbreaking audiobook, Kathi Sohn, renowned author and narrator, unveils the transformative journey to break free from the limiting beliefs forged in childhood. Unveil the secrets of your subconscious and liberate yourself from the shackles of childhood vows. Explore real-life narratives of individuals who have shattered these self-imposed barriers, witnessing remarkable transformations in health, relationships, finances, and self-expression.