Benefits Management

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

The pure essentials of implementing true category management condensed into 50 action packed pages for your reading pleasure. The ambition when creating this book was to provide the essentials of implementing category management in procurement in a format that is possible for an extremely busy professional to digest during a weekend. This book is NOT meant to be the definitive guide to implementing category management, but to give an overview of the most important elements in doing this. The goal of this book is to provide procurement professionals, procurement stakeholders, students and ...

AI for Practical Project, Program, and Change Management is a practical guide for leaders, PMOs, project managers, program managers, change leaders, CIOs, consultants, and transformation teams who want to use AI without weakening delivery discipline. AI can summarize meetings, draft project reports, compare schedules, analyze risks, prepare documentation, detect weak signals, and support executive reporting. But AI does not replace ownership, judgment, governance, stakeholder management, testing, adoption, benefits realization, or accountability. This book explains how to apply AI across ...

Finalist in the Business Book of the Year 2024 awards! The Chief People Officer role has finally taken its rightful place on the Executive Committee and human resource management is recognised as a true differentiator of success for modern organisations. However, CPOs face a challenge. In a world of increasing regulation and litigation, and with greater expectations than ever of how organisations should support their people, the HR role risks being overwhelmed. Managers are drowning under the weight of people-related tasks, while staff demand ever more from their workplace. CEOs and Boards ...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned...

The major difference between achieving people and average people is their perception of and response to failure. John C. Maxwell takes a closer look at failure-and reveals that the secret of moving beyond failure is to use it as a lesson and a stepping-stone. He covers the top reasons people...

Power Principles by Dr. Dale C. Bronner guides you into the countless benefits of the wisdom-driven life. The time-tested principles in this volume, gleaned from four decades of experience, study, and application, lead you step-by-step into foundational wisdom for building a strong and prosperous life and creating a concrete plan for both personal and professional success.

Elevate your home care with The Smart Home Care Manual, your ultimate guide to turning your living space into a model of efficiency and sustainability. Are repairs and maintenance eating into your peace of mind? This book is designed to transform your view on home upkeep through proactive solutions, enabling you to safeguard your property and enhance its value. Discover the power of preventive home care that minimizes unwanted surprises and maximizes your living comfort. Crafted for homeowners from all walks of life, this manual empowers you with practical knowledge, letting you reclaim ...

Tap into the secrets of what makes you who you are--passions, talents, experiences, temperament, and spiritual gifts--and you'll discover the path to a life of unimagined purpose, impact, and fulfillment. Rick Warren's bestselling book The Purpose Driven Life describes God's five purposes for...

Live your healthiest semaglutide life with this revolutionary guide to successfully and safely using GLP-1 medications. Are you wondering if medications like Ozempic, Wegovy, Mounjaro, and Zepbound are right for you? Maybe you have just started taking a GLP-1 drug and found that you’re just...

La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.

Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions! Here’s a glimpse of what’s within this audiobook: The rich history of sauna and cold plunge therapy – how these practices have evolved from ancient rituals to modern science-backed therapies. A comprehensive guide to their health benefits, with detailed explanations of how sauna and cold plunges boost physical health, mental clarity, and emotional resilience.

How you respond to failure makes all the difference. . . Are some people born to achieve anything they want while others struggle? What is the real reason for their success? John C. Maxwell has the answer: The difference between average people and achieving people is their perception of and...

Would you like to learn the carnivore diet? Then this is the book you were looking for! If you are interested in discovering all the benefits of the carnivore diet for your body, you are in the right place. This guide can help you learn everything you need to fit the best carnivorous meals into your daily routine. The benefits of the carnivore diet are many and are not limited only to weight loss. The carnivore diet can improve your blood circulation, regulate blood pressure, and prevent many diseases. The carnivorous diet in recent years has undergone many direct and indirect media attacks...

A comprehensive and easy-to-understand guide to the ins and outs of retirement planning—the key resource for creating a retirement you can live on! How much do I need to retire? Can I retire early? What’s the retirement age, anyway? No matter whether you are 25, 65, or any age in between...

Overcome emotional exhaustion and feel cheerful and revitalized without having to leave for a tropical island. What if you could bring back your enthusiasm and live a joyful, vibrant life? What if you could finally rest and wake up full of energy and appreciation for a new day? Wouldn’t it be wonderful to feel happy and alive again? Bestselling author Allyson Hodge, a psychology practitioner and healer who specializes in overcoming burnout, adrenal fatigue, and extreme emotional exhaustion, shares her proven techniques in a complete guide on how to recover from emotional burnout and find ...

The must-have resource for HR managers who want to lessen the learning curve, succeed in their role, and set themselves up for future growth. The world of work continues to grow more complex with hybrid work, a shortage of talent, and a mandate for more inclusive environments where employees can...

By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr...