Active Life

Fit For Life: The Ultimate Guide to Staying Fit, Flexible, and Fearless at Any Age with Zen Yoga, Tai Chi, and Meditation Embrace a life of vitality, confidence, and balance with Fit For Life, your ultimate companion to staying fit and fearless as you age. This comprehensive guide brings together the timeless practices of Zen Yoga, Tai Chi, and Meditation, offering a holistic approach to physical fitness and mental well-being tailored specifically for older adults. Whether you're looking to maintain independence, stay active for social outings, or simply enjoy a healthier lifestyle, Fit For...

In Active Life, Passive Income, Nate Lambert shares the secrets of real estate investing that the pros don’t want you to know. He’ll teach you step-by-step how to build your wealth through real estate investments, from rental properties to flipping houses.

The definitive edition - updated and expanded, with access to an online toolkit. 'The bible of coaching guides...No other book gives you the tools, skills, and the fundamentals needed to succeed in these delicate relationships.' Stephen R. Covey, Author of The 7 Habits of Highly Effective People...

Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.

In all of the years that Rick Warren has been a pastor, the number one question he's asked is "Why can't I change?" We want to make changes, but we often feel stuck. Let God's Power to Change Your Life be the first step on your journey to getting out of your rut and back into God's wonderful...

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

Have you ever wondered what retirement will really feel like once the working years are behind you? Maybe you have spent decades looking forward to having more freedom, more time, and fewer responsibilities. Maybe you have imagined traveling, spending more time with family, enjoying hobbies, or finally slowing down after years of hard work. But you may also have questions about what comes next. How do you create a retirement that feels meaningful? How do you stay active, connected, and fulfilled when your daily routine changes? The truth is that retirement is not just about leaving work ...

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

I was 34 when I moved into a 55+ community. This is my heartfelt memoir about friendship, community, retirement living, and discovering that you're never too young or too old to start over. 🏆 Amazon #1 Best Seller When I married my husband and moved to Florida, I never imagined becoming the youngest resident in a 55+ active adult community. What started as a practical move quickly became the greatest adventure of my life filled with unexpected friendships, hilarious misunderstandings, neighborhood drama, endless questions, and a surprising sense of belonging. Too Young for Bingo is the ...

Read by the author. As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts and to see...

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer...

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

Learn the whole truth about the Holy Spirit. It’s not a bad thing for Christians to respond to the Holy Spirit with wide-eyed wonder. Certainly, the Holy Spirit should inspire our awe and admiration. Unfortunately, for many believers these feelings of wonder come about as a result of...

An estimated one in five adults in the U.S. lives with some form of arthritis—a leading cause of disability, affecting people of all ages. But joint pain doesn't have to put you on the sidelines. In this popular updated guide from the rheumatology experts at Mayo Clinic, discover how today's...

♥♥Full-Color Premium Printing Edition with Vibrant Color Pictures of Each Finished Meals for the Recipes♥♥ Enjoy easy and delicious recipes crafted for heart-healthy meals and balanced diets that fit perfectly into your vibrant life after 60. Are you ready to enjoy delicious, wholesome meals that are as good for your taste buds as they are for your well-being? Packed with easy-to-follow recipes, this cookbook brings the rich, fresh flavors of the Mediterranean straight to your kitchen. Whether you’re looking to enjoy light, satisfying breakfasts, wholesome lunches, or flavorful ...

Are you ready to retire with confidence, security, and peace of mind? Financial Freedom in Retirement is your complete guide to building wealth, minimizing taxes, and living your dream lifestyle after work. This step-by-step roadmap helps you design a personalized retirement plan that ensures both financial stability and life satisfaction. Inside this powerful guide, you’ll learn how to: ✅ Maximize Social Security benefits and avoid costly mistakes ✅ Navigate Medicare and manage long-term healthcare costs ✅ Build reliable retirement income streams that never run dry ✅ Reduce taxes...

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

Discover How to Keep Your Brain Young, Sharp, and Healthy at Any Age Is it possible to prevent cognitive decline? Can we age without losing mental clarity? This book is a practical and science-based guide for those who want to embrace healthy aging and preserve their cognitive abilities over time. Based on the latest research in neuroscience of aging, it offers actionable strategies to strengthen your brain starting today. Inside, you'll find: The biological foundations of brain aging, explained in clear and engaging language. The role of genetics, epigenetics, and lifestyle in mental and ...

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to...

Read by the authors. From the creators of The Lord's Prayer film and the forthcoming global television series The Sacred Thread comes a transformative exploration of how the Lord's Prayer unlocks the power of God to guide, heal, and renew our lives and the world around us. The Lord's Prayer is...