Active Life

In Active Life, Passive Income, Nate Lambert shares the secrets of real estate investing that the pros don’t want you to know. He’ll teach you step-by-step how to build your wealth through real estate investments, from rental properties to flipping houses.

Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.

Co-Active Coaching offers current and aspiring coaches, leaders and managers in organisations and anyone wanting to strengthen interpersonal relationships, a practical, yet transformative communication process called the Co-Active Model. Since its creation by the authors more than 25 years ago, the Co-Active Model and the book have formed the foundation of the authors' six-part coach training program delivered globally to tens of thousands of individuals each year through the authors' training institute, CTI.

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

Do you want to avoid misunderstandings and live a happier life with your loved one? In that case, active listening can be the key. In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. This book is engaging and a quick, practical, and enjoyable listen that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one.

Grab some friends and play tag. Take a bike ride. Go on a hike. There are so many ways to be active! Informative text will explain why we need to be active and inspire every listener to get up and move.

Fit For Life: The Ultimate Guide to Staying Fit, Flexible, and Fearless at Any Age with Zen Yoga, Tai Chi, and Meditation Embrace a life of vitality, confidence, and balance with Fit For Life, your ultimate companion to staying fit and fearless as you age. This comprehensive guide brings together the timeless practices of Zen Yoga, Tai Chi, and Meditation, offering a holistic approach to physical fitness and mental well-being tailored specifically for older adults. Whether you're looking to maintain independence, stay active for social outings, or simply enjoy a healthier lifestyle, Fit For...

Achieve a fulfilling, active life, building strength, balance, and flexibility, even if you've struggled with exercise routines beforeDo you find it challenging to maintain balance and feel confident in your movements? Are you looking to regain muscle strength without the risk of injury? Have you tried numerous routines that haven't worked for you? If you answered "yes" to any of these questions, you're not alone. Many seniors are in your shoes, but that can change when you apply the focused and practical methods you'll find inside this book. Introducing: "The Complete Beginners Guide to ...

Advice and information on staying young for longer from international bestselling author Dr Vernon Coleman MB ChB DSc FRSA. Dr Coleman, a former hospital doctor and GP has written over 100 books which have sold more than two million hardback and paperback copies in the UK and been translated into 25 languages. Dr Coleman's bestselling medical books include Bodypower and How to Stop Your Doctor Killing You. What the papers say: Vernon Coleman writes brilliant books - Good Book Guide No thinking person can ignore him - The Ecologist Acknowledged authority - The Observer A godsend - Daily ...

Discover a joyful and engaged retirement in just a few months, even if you're not sure where to start or feel overwhelmed by change. Are you struggling to redefine your identity post-career? Does the idea of social isolation or adjusting to a new routine fill you with anxiety? Are you searching for a new purpose without the anchors of work-driven goals? If you answered "yes" to any of these questions, you are not alone. Many women find themselves facing these challenges, but with the guidance found in this book, the path to a joyful retirement is clearer than you think. Retirement For Women...

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

Staying active after 50 isn’t about chasing youth — it’s about building the strength, flexibility, and energy to enjoy every day with confidence. In Move for Life, you’ll discover how simple, sustainable movement can keep your body strong, your joints supple, and your mind sharp, no matter your age or starting point. This empowering guide focuses on natural, body-friendly approaches that work with you — not against you. You’ll learn how to move in ways that protect your joints, maintain lean muscle, improve posture, and keep your balance steady as the years go by. From gentle ...

This is the book for you. Designed for ages 6-12, this easy-to-follow, step-by-step guide builds financial literacy progressively through five structured modules, ensuring kids develop financial confidence without feeling overwhelmed.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you’re crazy because your doctor does not understand your pain? Working at one of the largest rehabilitation facilities in the country, pain management expert Dr. Evan Parks has 32 years of experience helping people find hope and freedom. Now, he’s here to teach you how to reclaim command of your mind and body so you can wake up refreshed and ready to conquer your goals.

From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.

Activists can only go so far for so long before burning out. Including extended spiritual practices in this revised edition, Phileena Heuertz offers her story and helps us see that contemplation is not just a luxury, it is essential - not only to a life of sustained commitment to justice, but to the fully human life in the Holy Spirit.

Fr. Robert Spitzer, President of Gonzaga University and a highly regarded spiritual teacher and writer, presents a practical, yet rich guide for helping busy people develop a regular and deeper prayer life. Based on many successful retreats and seminars he has given over the years, this brilliant Jesuit priest presents five essential means through which the contemplative and active aspects of our lives can be fused together for a stronger spiritual life.

Have you ever found yourself in a relationship where you are constantly fighting with each other? Struggling daily and not knowing why? Well this book is going to help you understand what causes common communication problems, and how to remedy those issues.This book covers topics such as the following: -Developing Healthy Communication in your Relationship -Understanding How Men and Women Communicate -Mastering the Art of Listening -Improving your Non Verbal Communication -Avoiding Communication Breakdown -Enhancing Communication in your Relationship Straight to the point, short and sweet ...

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

Being active is fun, and it makes you feel good. You can run, jump, or play. What are some other ways to be active and stay healthy?