Active Life

Fit For Life: The Ultimate Guide to Staying Fit, Flexible, and Fearless at Any Age with Zen Yoga, Tai Chi, and Meditation Embrace a life of vitality, confidence, and balance with Fit For Life, your ultimate companion to staying fit and fearless as you age. This comprehensive guide brings together the timeless practices of Zen Yoga, Tai Chi, and Meditation, offering a holistic approach to physical fitness and mental well-being tailored specifically for older adults. Whether you're looking to maintain independence, stay active for social outings, or simply enjoy a healthier lifestyle, Fit For...

In Active Life, Passive Income, Nate Lambert shares the secrets of real estate investing that the pros don’t want you to know. He’ll teach you step-by-step how to build your wealth through real estate investments, from rental properties to flipping houses.

The definitive edition - updated and expanded, with access to an online toolkit. 'The bible of coaching guides...No other book gives you the tools, skills, and the fundamentals needed to succeed in these delicate relationships.' Stephen R. Covey, Author of The 7 Habits of Highly Effective People...

Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.

In all of the years that Rick Warren has been a pastor, the number one question he's asked is "Why can't I change?" We want to make changes, but we often feel stuck. Let God's Power to Change Your Life be the first step on your journey to getting out of your rut and back into God's wonderful...

Listening and speaking to God. Prayer is communication. It is not a formula that we have memorized, or an empty repetition of words and phrases, but our conversation with God–with us first speaking and then listening to what God has to say to us in return. However, as Dr. Charles Stanley...

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

Getting older doesn’t have to mean slowing down! This audiobook shows you how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility. Physiotherapist and over-50s health specialist Will Harlow has helped millions regain strength and...

Learn the whole truth about the Holy Spirit. It’s not a bad thing for Christians to respond to the Holy Spirit with wide-eyed wonder. Certainly, the Holy Spirit should inspire our awe and admiration. Unfortunately, for many believers these feelings of wonder come about as a result of...

Achieve a fulfilling, active life, building strength, balance, and flexibility, even if you've struggled with exercise routines before Do you find it challenging to maintain balance and feel confident in your movements? Are you looking to regain muscle strength without the risk of injury? Have you tried numerous routines that haven't worked for you? If you answered "yes" to any of these questions, you're not alone. Many seniors are in your shoes, but that can change when you apply the focused and practical methods you'll find inside this book. Introducing: "The Complete Beginners Guide to ...

This fully revised third edition of Co-Active Coaching has been updated to reflect the expanded vision of the newly updated Co-Active Model and coaching course curriculum at The Coaches Training Institute, the training organization founded and run by the authors for 20 years. The third edition emphasizes evoking transformational change in the client and extends the use of the Co-Active Model into leadership management and its effectiveness throughout organizations.

Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.

From boot camp to deployment to PTSD, the essential guide for military families. When you enlist in the United States military, you don't just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an "Army brat" turned...

Healthspan at 60 How to Build Strength, Energy, and Purpose for the Decades Ahead By Dr. Tim Beckman Living longer doesn’t automatically mean living well. For many people in their 50s and 60s, health changes arrive quietly—less energy, slower recovery, reduced strength, disrupted sleep, and a growing sense that the body no longer responds the way it once did. These shifts are often dismissed as “normal aging,” or met with extreme solutions that promise more than they deliver. Healthspan at 60 offers a different perspective. Rather than focusing on longevity alone, this book explores...

Reviewed and updated by Dr. Courtney Arment, along with more than 20 physicians and researchers at Mayo Clinic, this all-inclusive guide helps you minimize inflammation, relieve pain, and protect your joints for all your future adventures.

Read by the author. As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts and to see...

Powerfully honest prayers for every challenge in your life. We know God is there for us. He calls to us and encourages us to entrust our troubles and questions to His care. But so many of us struggle with translating our pain, desires, and hopes into words. In this book of powerful prayers...

Read by the authors. From the creators of The Lord's Prayer film and the forthcoming global television series The Sacred Thread comes a transformative exploration of how the Lord's Prayer unlocks the power of God to guide, heal, and renew our lives and the world around us. The Lord's Prayer is...

Are you overwhelmed by others' unrealistic expectations of you? Do you feel torn in dozens of directions as you try to make everyone around you happy? If you're ready to end the cycle of approval seeking, New York Times bestselling author and recovering people pleaser Karen Ehman is here to help!...

Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage). Doesn’t it seem that the more we seek happiness, the more elusive it...