-
Mayo Clinic Guide to Arthritis
- Managing Joint Pain for an Active Life
- Narrated by: Nan McNamara
- Length: 12 hrs and 22 mins
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Mayo Clinic Guide to Arthritis
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Publisher's Summary
From the doctors at Mayo Clinic, the top-ranked hospital in the US, this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications, and other treatment options, and self care to successfully manage joint pain and continue an active life.
If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, arthritis is the most common cause of disability in the United States. This complex group of joint diseasesosteoarthritis, rheumatoid arthritis, and many other formsaffects at least 54 million Americans. But living with arthritis doesnt have to mean sitting on the sidelines.
Understanding the cause of your joint pain is key to finding relief. This book offers the same expert knowledge that Mayo Clinic doctors, nurses, and therapists use in caring for patients. Gain a better grasp of how arthritis works, discover the latest advances in treatment options, and find out how activity, your diet, work, and daily habits play a role in managing the disease. These tools can help you take control of joint pain to live more comfortably and get back to the activities you love.
Mayo Clinic Guide to Arthritis is divided into three parts:
Part 1 breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health.
Part 2 explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine.
Part 3 provides practical tips for living with arthritis. Chapters focus on staying active, eating a healthy diet, caring for your mental health, protecting your joints, traveling, and working.
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What listeners say about Mayo Clinic Guide to Arthritis
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Charlotte
- 11-13-21
Wasn’t What I Needed
Maybe if you’re casting a very wide net to determine what sort of arthritis you have, or even if you have arthritis, this book could help. It’s also interesting if you just want to medically nerd out. Her in-depth explanation of lab work was interesting.
However, I am a healthy, fit mid-age woman who has osteoarthritis of the hip and am looking for an upbeat handbook on how to live well and active with OA. I also want a qualified professional to write what I’m using as my guide.
I appreciate the author’s knowledge and comprehensiveness; but the book is just not for me. I’m returning.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 02-20-23
Great
This was very helpful and informative! Wellington, and also well narrated. I particularly enjoyed all information on the different types of arthritis and chapter 16 the best diet to follow.!
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Unethical
- By Larry Z on 11-03-20
By: Susan Blum MD MPH, and others
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Arthritis: Escape the Pain
- How I Overcame Arthritis & How You Can Too!
- By: Sarah Woodside
- Narrated by: Annette Martin
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 169
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Performance4.5 out of 5 stars 144
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Story4.5 out of 5 stars 142
New York Times best-selling author Sarah Woodside tells you how to escape the pain of arthritis. As someone who suffered from arthritis for many years before she found ways to reverse the curse and live a happy healthy life, she is perfectly placed to write a book from the perspective of an arthritis sufferer, and not a doctor who has never actually experienced how it feels.
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5 out of 5 stars
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Really good and genuinely works
- By Samuel on 06-04-16
By: Sarah Woodside
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Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
- By: Jason Michaels
- Narrated by: Roland Purdy
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4 out of 5 stars 12
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Performance3.5 out of 5 stars 10
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Story4 out of 5 stars 10
Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies, including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours…
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5 out of 5 stars
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Great audible book
- By Maria Sierra on 10-17-21
By: Jason Michaels
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The Mayo Clinic on Digestive Health
- By: Sahil Khanna
- Narrated by: Donald Corren
- Length: 10 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4 out of 5 stars 4
Mayo Clinic on Digestive Health, fourth edition, is an authoritative, yet practical reference manual that includes information on everything from healthy digestion to cancer treatment. The book is packed with helpful advice about how to maintain a healthy gut; manage heartburn, gas, constipation and diarrhea; treat several common digestive conditions; and prevent serious disease. The book provides guidance and helpful tips on a variety of digestive conditions.
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5 out of 5 stars
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Fantastic book!
- By Andres Moreno II on 11-03-21
By: Sahil Khanna
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The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- By: Susan Blum
- Narrated by: Laural Merlington
- Length: 11 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 172
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Performance4 out of 5 stars 143
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Story4.5 out of 5 stars 145
Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
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4 out of 5 stars
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An Approach That Treats The Whole Person
- By Sara on 04-01-15
By: Susan Blum
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Living a Healthy Life with Chronic Conditions
- Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
- By: Kate Lorig, David Sobel, Diana Laurent, and others
- Narrated by: Anne Swist
- Length: 17 hrs and 27 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
By: Kate Lorig, and others
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Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
By: Ann E. Kearns
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Mayo Clinic Healthy Heart for Life
- The Mayo Clinic Plan for Preventing and Conquering Heart Disease
- By: Mayo Clinic
- Narrated by: Eliza Foss
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.
By: Mayo Clinic
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Mayo Clinic Guide to Better Vision (3rd Ed)
- By: Sophie J. Bakri
- Narrated by: Soneela Nankani
- Length: 7 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Mayo Clinic Guide to Better Vision, now in its third edition, explores common eye conditions and what can cause them. The book also discusses various ways to treat eye disease, including medications, interventional therapies, and surgery.
By: Sophie J. Bakri
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Mayo Clinic A to Z Health Guide
- Everything You Need to Know About Signs, Symptoms, Diagnosis, Treatment and Prevention
- By: Mayo Clinic
- Narrated by: Donald Corren
- Length: 10 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
The best weapon against any condition is knowledge. Learn from the experts in Mayo Clinic's complete guide to identifying, treating, and preventing a broad range of common medical issues.
By: Mayo Clinic
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Mayo Clinic on High Blood Pressure
- Your Personal Guide to Managing Hypertension
- By: Gary L. Schwartz MD
- Narrated by: Graham Winton
- Length: 6 hrs and 27 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.
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Rheumatoid Arthritis and Red Light Therapy: 30 Day Complete Beginners Guide to Healing Inflammation, Chronic Pain and Rheumatoid Arthritis
- By: Ben Moore
- Narrated by: Jason Neeser
- Length: 49 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance4 out of 5 stars 7
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Story4 out of 5 stars 7
This concise audiobook on Rheumatoid Arthritis and Red Light Therapy has been compiled to give you a clear and basic information about how to cure the disease naturally with the aid of red light therapy combined with many delicious anti-inflammatory recipes. The book was written for the individual who wishes to know about RA and is conscious to tread on the path towards healing, remission, and permanent cure of the disease.
By: Ben Moore
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Dementia Must-Knows
- The Caregiver's Guide to Early-Stage Dementia
- By: A Kraz
- Narrated by: Thomas Kincaid
- Length: 3 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
From the seven health conditions that are often mistaken for Dementia to understanding what causes neurodegenerative disorders like Alzheimer’s, Dementia Must-Knows is the only caregiver’s guide to early-stage dementia you need.
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5 out of 5 stars
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Give Your Loved One the Best Memories
- By Caroline on 03-06-23
By: A Kraz
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Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
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Overall4.5 out of 5 stars 2,388
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Performance5 out of 5 stars 1,975
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Story4.5 out of 5 stars 1,947
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
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5 out of 5 stars
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A Master Class in Brain Resilience
- By Chad B Wickland on 01-06-21
By: Sanjay Gupta MD
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Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- By: Jane Hampton
- Narrated by: Jordan Gunner
- Length: 4 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 102
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Performance5 out of 5 stars 94
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Story5 out of 5 stars 94
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options.
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5 out of 5 stars
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Emotional resilience
- By Anonymous User on 01-08-20
By: Jane Hampton
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Neuroscience: Disorders, Brain Functions, and Regions of the Mind
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 4 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 101
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 83
Hallucinations are sensations that are perceived as real, when in reality, they are not. The most common hallucinations usually involve seeing and/or hearing things that aren't there. This guide will teach you about some of the various things you need to know when it comes to hallucinations, including different causes and types of hallucinations and how to kindly talk to and handle someone who is suffering from hallucinations. This guide also contains information on various treatments, both medical and butural, for hallucinations.
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5 out of 5 stars
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Fascinating things
- By Theresa on 01-15-20
By: Sally Stephens
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Heal Your Mind
- Your Prescription for Wholeness Through Medicine, Affirmations, and Intuition
- By: Mona Lisa Schulz MD, Louise Hay PhD
- Narrated by: Mona Lisa Schulz MD
- Length: 12 hrs and 28 mins
- Unabridged
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Overall4 out of 5 stars 46
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Performance4 out of 5 stars 40
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Story4.5 out of 5 stars 39
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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3 out of 5 stars
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Amazing content - listening to it was painful
- By Bflower on 10-22-16
By: Mona Lisa Schulz MD, and others
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Neuroscience
- Boost Your Knowledge About Memory and the Human Brain
- By: Sally Stephens
- Narrated by: Tom Bowdler
- Length: 12 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 83
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Story5 out of 5 stars 83
Three books in one! Title 1: Why do we have phobias? Why can they be so intense and irrational? Is there a difference between being afraid of something, and having a phobia of it? Are there any signs to indicate a phobia? What exactly is manic depression? What causes Tourette’s Syndrome? Title 2: Hallucinations are sensations that are perceived as real, when in reality, they are not. Learn about the myths and truths that surround bulimia. Title 3: Learn about aphasia, the amygdala, anorexia, the inner thought process, and testosterone.
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5 out of 5 stars
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Interesting stuff
- By Theresa on 01-15-20
By: Sally Stephens
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Dementia Must-Knows
- The Caregiver's Guide to Early-Stage Dementia
- By: A Kraz
- Narrated by: Thomas Kincaid
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
From the seven health conditions that are often mistaken for Dementia to understanding what causes neurodegenerative disorders like Alzheimer’s, Dementia Must-Knows is the only caregiver’s guide to early-stage dementia you need.
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5 out of 5 stars
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Give Your Loved One the Best Memories
- By Caroline on 03-06-23
By: A Kraz
-
Keep Sharp
- How to Build a Better Brain at Any Age
- By: Sanjay Gupta MD
- Narrated by: Sanjay Gupta MD
- Length: 10 hrs
- Unabridged
-
Overall4.5 out of 5 stars 2,388
-
Performance5 out of 5 stars 1,975
-
Story4.5 out of 5 stars 1,947
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old