Active Birth

Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.

Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.

It’s time to change the way we see babies. Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the...

Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.

The classic guide to an unmedicated childbirth, fully revised for the twenty-first century with updated information. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method, used and praised by women for almost seventy years, prepares you for drug and...

Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of...

Read by Garret Hilbert (Purple Hoser). Get ready for bed--Dude Perfect style! Join your favorite sports comedy YouTubers for a fun way to say good night to trick shots, friendly challenges, hilarious characters, world records, and all your favorite things in the DP universe in this entertaining...

Turn Anxiety into Anticipation Becoming a dad can be exciting and terrifying. You want to support your partner, navigate the nine-month roller coaster, and be fully prepared when your baby arrives. This book turns confusion into clarity, and questions into confident answers. It's your ultimate roadmap to fatherhood, packed with insights, strategies, and real-life wisdom to empower your journey into exceptional fatherhood. Become the Dad You Aspire to Be! This book is a captivating narrative filled with heartfelt stories and practical advice, crafted to help you become the best man and ...

Brought to you by Ladybird. A collection of ten original spooktacular original audio stories for 3-7 year olds. These new stories are especially written for family or independent listening and contain fun sound effects and specially commissioned music to entertain young minds! Other audiobooks...

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

An American living in Sweden observes the country’s hands-on, happy dads and wonders: what if the cure to the male loneliness epidemic and burnout isn’t more self-improvement, supplements, or a higher salary…but more fathering? When Liz Kofman-Burns moved to Sweden, she realized something...