Ejercicio físico

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  • Regression Through the Mirrors of Time Audiolibro Por Brian L. Weiss M.D. arte de portada

    • Regression Through the Mirrors of Time

    • De: Brian L. Weiss M.D.
    • Narrado por: Brian L. Weiss M.D.
    • Duración: 42 m
    • Fecha de lanzamiento: 01-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones

    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

    Precio regular: US$5.39 o 1 crédito

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  • What's Age Got to Do with It? Audiolibro Por Robin McGraw arte de portada

    • What's Age Got to Do with It?

    • Living Your Healthiest and Happiest Life
    • De: Robin McGraw
    • Narrado por: Robin McGraw, Sherri Berger
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape....

    Precio regular: US$19.79 o 1 crédito

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  • Not a Diet Book Audiolibro Por James Smith arte de portada

    • Not a Diet Book

    • Take Control. Gain Confidence. Change Your Life.
    • De: James Smith
    • Narrado por: James Smith
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 01-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 587 calificaciones

    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Precio regular: US$21.77 o 1 crédito

    Sale price: US$21.77 o 1 crédito

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  • Sleep Smarter by Shawn Stevenson - Book Summary Audiolibro Por Dean Bokhari, FlashBooks arte de portada

    • Sleep Smarter by Shawn Stevenson - Book Summary

    • 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
    • De: Dean Bokhari, FlashBooks
    • Narrado por: Dean Bokhari
    • Duración: 43 m
    • Fecha de lanzamiento: 01-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • This is the audio summary of Sleep Smarter, a book that examines how quality sleep can optimize your health....

    Precio regular: US$5.49 o 1 crédito

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  • The Realization Process Audiolibro Por Judith Blackstone PhD arte de portada

    • The Realization Process

    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • De: Judith Blackstone PhD
    • Narrado por: Judith Blackstone PhD
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Precio regular: US$29.90 o 1 crédito

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  • The Non-Runner's Marathon Trainer Audiolibro Por David Whitsett, Forrest Dolgener, Tanjala Kole arte de portada

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • The Craving Mind Audiolibro Por Judson Brewer, Jon Kabat-Zinn - foreward arte de portada

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • De: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrado por: P. J. Ochlan
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,692 calificaciones
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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  • Bhakti Yoga: The Yoga of Love and Devotion Audiolibro Por Swami Vivekananda arte de portada

    • Bhakti Yoga: The Yoga of Love and Devotion

    • De: Swami Vivekananda
    • Narrado por: Clay
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 07-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....

    Precio regular: US$14.95 o 1 crédito

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  • Nutrition Made Clear Audiolibro Por Roberta H. Anding, The Great Courses arte de portada

    Precio regular: US$41.95 o 1 crédito

    Sale price: US$41.95 o 1 crédito

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  • Applied Polyvagal Theory in Yoga Audiolibro Por Arielle Schwartz, Amy Weintraub - Foreword by arte de portada

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: US$17.19 o 1 crédito

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  • The Chemistry of Calm Audiolibro Por Henry Emmons arte de portada

    • The Chemistry of Calm

    • De: Henry Emmons
    • Narrado por: Qarie Marshall
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 10-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones
    • Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

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  • Becoming Aware Audiolibro Por Daniel J. Siegel M.D. arte de portada

    • Becoming Aware

    • A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
    • De: Daniel J. Siegel M.D.
    • Narrado por: Daniel J. Siegel M.D.
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives....

    Precio regular: US$9.00 o 1 crédito

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  • The NeuFit Method Audiolibro Por Garrett Salpeter arte de portada

    • The NeuFit Method

    • Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
    • De: Garrett Salpeter
    • Narrado por: Garrett Salpeter
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 10-04-23
    • Idioma: Inglés
    • sin calificaciones

    • Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness....

    Precio regular: US$15.59 o 1 crédito

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  • Psychic Awakening Audiolibro Por Harlow Wolfe arte de portada

    • Psychic Awakening

    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • De: Harlow Wolfe
    • Narrado por: KC Wayman
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

    Precio regular: US$14.95 o 1 crédito

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  • How to Be Better at Almost Everything Audiolibro Por Pat Flynn arte de portada

    • How to Be Better at Almost Everything

    • Learn Anything Quickly, Stack Your Skills, Dominate
    • De: Pat Flynn
    • Narrado por: Pat Flynn
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4 out of 5 stars 323 calificaciones

    • In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships. Listen to learn more....

    Precio regular: US$16.00 o 1 crédito

    Sale price: US$16.00 o 1 crédito

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  • The Met Flex Diet Audiolibro Por Ian K. Smith arte de portada

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • De: Ian K. Smith
    • Narrado por: Ian K. Smith
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Precio regular: US$25.19 o 1 crédito

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  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

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  • Recovery 2.0 Audiolibro Por Tommy Rosen arte de portada

    • Recovery 2.0

    • Move Beyond Addiction and Upgrade Your Life
    • De: Tommy Rosen
    • Narrado por: Tommy Rosen
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 06-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones

    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

    Precio regular: US$10.46 o 1 crédito

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  • Original Sin Is A Lie Audiolibro Por Bob Peck arte de portada

    • Original Sin Is A Lie

    • How Spirituality Defies Dogma and Reveals Our True Self
    • De: Bob Peck
    • Narrado por: Bob Peck
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis....

    Precio regular: US$19.95 o 1 crédito

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  • The Comeback Quotient Audiolibro Por Matt Fitzgerald arte de portada

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • De: Matt Fitzgerald
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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