The Realization Process

A Step-by-Step Guide to Embodied Spiritual Awakening

De: Judith Blackstone PhD

Narrado por: Judith Blackstone PhD

Duración: 6 h y 19 m

Resumen del Editor

A Step-By-Step Course in Embodied Spiritual Awakening

It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.

Attunement to "Fundamental Consciousness"

At the heart of this work is what Dr. Blackstone calls fundamental consciousness - a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear."

For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.

Highlights

• Undoing the "holding patterns" that impede spiritual realization The subtle core - your entryway into fundamental consciousness
• The maturation of the ego
• How to stabilize and expand your spiritual awakening
• Following your body's energetic "circuitry" as a path to deeper embodiment

Six hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world.

©2011 Judith Blackstone (P)2011 Judith Blackstone

And the worst choice or narrator to a wonderful book goes to...

The content of this book is invaluable for anyone seeking to deepen their spiritual embodiment, but do yourself a favor and buy the book. It cannot be overstated how awful andbill suited the chirpy shallow tone of this reader is to the profound content. Sorry to be mean (not sorry), but thisbperson should be making orange juice or toothpaste adverts, not profound spiritual tracts. I am not the onlybone that feelsbthis way;many have complained.

excellent somatic training in accessing one's core

If you could sum up The Realization Process in three words, what would they be?

open from center

What was one of the most memorable moments of The Realization Process?

feeling the room from core of body

Have you listened to any of Judith Blackstone’s other performances before? How does this one compare?

n/a

What did you learn from The Realization Process that you would use in your daily life?

natural awareness of enlightened nature as already so

Any additional comments?

n/a

Powerful, life changing meditations!

Very deep and beautiful guided body meditations, listening to just one chapter brought me more awareness of my body and my unconscious psychological patterns. I feel really grateful.

Must read and experience

I have done extensive spiritual work over the last 40 years and Judith's work is definitely on the top two of my list for awakening profoundly, deeply and substantially

A practical guide to spiritual awakening & healing

A rare guide to spiritual awakening that sticks to the most helpful and practical essentials.