The Comeback Quotient

A Get-Real Guide to Building Mental Fitness in Sport and Life

De: Matt Fitzgerald

Narrado por: Stephen R. Thorne

Duración: 8 h y 11 m

Resumen del Editor

Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.

From ultrarunners like Rob Krar to triathletes like Mirinda Carfrae to rowers, skiers, cyclists, and runners all over the world, Fitzgerald highlights and speculates on just what makes these comebacks so compelling. As for whether anyone can stage his or her own great comeback, the answer is a resounding yes: Anyone can become an ultrarealist to some degree.

In the tradition of his best-selling How Bad Do You Want It?, The Comeback Quotient combines gripping sports stories with mind-blowing science to deliver a book that will forever change how you perceive the challenges you face, giving you the inspiration and the tools to make the next great comeback you witness your own.

©2020 Matt Fitzgerald (P)2021 Tantor

Life lessons learned the hard way

I started listening to this book based on the author. Matt has captured the mental battle that plays in every athlete. He will show you both sides of the coin. Great book. The information will change the way you train.

Perfect for everyday mindset in business and sports!

This audiobook was just what I personally needed to understand more about enjoying the process than worrying about the outcome. I will listen to it again and again as I move to make my own triathlon comeback. I have often gotten frustrated in the past when the results just don’t come fast enough. The obsessive focus on the results takes me away from my focus of being the absolute best I can be in the moment.

Great reality check.

This is a great book for athletes and non-athletes. Situations happen, but it’s our attitude towards them that make all the difference. We are the creators of our own reality.

Flat out inspiring

This is the most inspiring book I’ve ever consumed. I listened to it at the perfect time. I’m going through some personal setbacks now, and it is beyond encouraging to hear about the people who have come back from worse. The psychology behind it is actually helping me pursue my own comeback and reinforce a healthy mindset. I know I will listen to this repeatedly.

engaging and inspiring

a well-cruated collection of example and parables to show the power of playing the mental game well

Excellent book for athletes and entrepreneurs

The coverage is 360 degrees. It strikes a great balance between those who made rather rapid comebacks, long very demanding comebacks and failed in their attempt to comeback yet grew through the process nonetheless.

Awesome. Book!!

Matt Fitgerald’s writing is inspirational, and this book carries special meaning as he’s walked the walk too!

Good mental training

Could be a How Bad Do You Want It sequel. Great comeback stories along with coping tools any athlete can use to overcome obstacles.

A manual for practicing stoicism in sport

As a longtime fan of stoic philosophy, I enjoyed hearing more about how it can be applied specifically to sport, told mainly through compelling anecdotes as opposed to abstract theory. Listening to this book led me to reflect on my athletic journey and how at various points I have fallen far short of the ideal approach, and at other times have followed it more closely. I believe the lessons in this book will help me come closer to being the best athlete I can be — but also better as a spouse, parent, professional . . . And any other role in life.

We all need to read this at some point in life

This may be Matt Fitzgerald's best yet. Inspiring and thought provoking. I'll be sure to share it!