Ejercicio físico

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  • Keep Sharp Audiolibro Por Sanjay Gupta MD arte de portada

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • De: Sanjay Gupta MD
    • Narrado por: Sanjay Gupta MD
    • Duración: 10 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,442 calificaciones

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Precio regular: US$19.49 o 1 crédito

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  • Endomorph Diet Audiolibro Por Thomas Rohmer arte de portada

    • Endomorph Diet

    • Strategically Use Intermittent Fasting and Flexible Dieting to Work with Your Body Type
    • De: Thomas Rohmer
    • Narrado por: Sean Tivenan
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • Finally an approach to for long-term sustainable health and weight loss that actually works for endomorphs! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this audiobook is for you....

    Precio regular: US$14.95 o 1 crédito

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  • Yeah Baby! Audiolibro Por Jillian Michaels arte de portada

    • Yeah Baby!

    • The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
    • De: Jillian Michaels
    • Narrado por: Jillian Michaels
    • Duración: 10 h y 24 m
    • Fecha de lanzamiento: 05-16-17
    • Idioma: Inglés
    • 4 out of 5 stars 89 calificaciones
    • You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....

    Precio regular: US$15.47 o 1 crédito

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  • CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021 Audiolibro Por Orin Don

    Precio regular: US$6.95 o 1 crédito

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  • Brilliant as the Sun: A Retelling of Srimad Bhagavatam Audiolibro Por Krishna Dharma, Chintamani Dhama Dasi arte de portada

    • Brilliant as the Sun: A Retelling of Srimad Bhagavatam

    • Canto Two: Mysteries of Creation
    • De: Krishna Dharma, Chintamani Dhama Dasi
    • Narrado por: Krishna Dharma
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • We hear the great sage Shukadeva Goswami answering the questions of King Parikit, who has been cursed to die in seven days. After briefly delineating man’s highest duty and the best way to conquer suffering and death, Shukadeva explains the path of mystic yoga and meditation....

    Precio regular: US$14.95 o 1 crédito

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  • The Met Flex Diet Audiolibro Por Ian K. Smith arte de portada

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • De: Ian K. Smith
    • Narrado por: Ian K. Smith
    • Duración: 1 h y 54 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

    Precio regular: US$25.19 o 1 crédito

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  • Grow Wild Audiolibro Por Katy Bowman arte de portada

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • De: Katy Bowman
    • Narrado por: Katy Bowman
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 55 calificaciones

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Precio regular: US$15.56 o 1 crédito

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  • The Intuitive Empath Audiolibro Por Renee Ramsey arte de portada

    • The Intuitive Empath

    • A Unique Guide on How Highly Sensitive People Can Heal Psychologically and Spiritually. Learn Ways to Use Your Gift of Intuition and Go From Surviving to Thriving.
    • De: Renee Ramsey
    • Narrado por: Christian Drerup
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones

    • Being an empath in a tough World can be very challenging at times. Often your greatest gift is seen as a weakness, and your natural essence can make you feel vulnerable. It's important to realize that this gift is one that you should feel proud of....

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  • Autobiography of a Yogi Audiolibro Por Paramhansa Yogananda arte de portada

    • Autobiography of a Yogi

    • De: Paramhansa Yogananda
    • Narrado por: Swami Kriyananda
    • Duración: 21 h y 33 m
    • Fecha de lanzamiento: 01-01-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 642 calificaciones
    • Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....

    Precio regular: US$20.97 o 1 crédito

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  • The Self-Esteem Workbook (Second Edition) Audiolibro Por Glenn R. Schiraldi PhD arte de portada

    • The Self-Esteem Workbook (Second Edition)

    • De: Glenn R. Schiraldi PhD
    • Narrado por: Callie Beaulieu
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 05-11-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones

    • With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value....

    Precio regular: US$17.19 o 1 crédito

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  • Breathe Like a Bear Audiolibro Por Kira Willey arte de portada

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • De: Kira Willey
    • Narrado por: Charon Normand-Widmer
    • Duración: 40 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

    Precio regular: US$6.99 o 1 crédito

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  • 101 Simple Ways to be a Better Runner: A Short Guide to Running Faster, Preventing Injuries, and Feeling Great Audiolibro Por

    Precio regular: US$3.99 o 1 crédito

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  • Tentacles & Triathlons Audiolibro Por Ashley Bennett arte de portada

    • Tentacles & Triathlons

    • Leviathan Fitness, Book 2
    • De: Ashley Bennett
    • Narrado por: Jack Calihan, Liam Price
    • Serie: Leviathan Fitness Series, Libro 2
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones

    • Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....

    Precio regular: US$13.99 o 1 crédito

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  • Self-enquiry Audiolibro Por Ramana Maharshi arte de portada

    • Self-enquiry

    • De: Ramana Maharshi
    • Narrado por: Gambhiram Seshayya, Virtual Voice
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...

    Precio regular: US$4.00 o 1 crédito

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  • The Way of the Iceman Audiolibro Por Wim Hof, Koen De Jong arte de portada

    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • De: Wim Hof, Koen De Jong
    • Narrado por: Patric LeVang
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 11-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,207 calificaciones

    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Precio regular: US$6.95 o 1 crédito

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  • Do This for You Audiolibro Por Krissy Cela arte de portada

    • Do This for You

    • How to Be a Strong Woman from the Inside Out
    • De: Krissy Cela
    • Narrado por: Krissy Cela
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones

    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    Precio regular: US$19.49 o 1 crédito

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  • Surrender Audiolibro Por Kelly Fox arte de portada

    • Surrender

    • An M/M Hurt Comfort Romance (Wrecked, Book 2)
    • De: Kelly Fox
    • Narrado por: John Solo
    • Serie: Wrecked, Libro 2
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones

    • He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....

    Precio regular: US$19.95 o 1 crédito

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  • The Craving Mind Audiolibro Por Judson Brewer, Jon Kabat-Zinn - foreward arte de portada

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • De: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrado por: P. J. Ochlan
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,699 calificaciones
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Precio regular: US$15.56 o 1 crédito

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  • Tuning In Audiolibro Por Sara Auster arte de portada

    • Tuning In

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 5 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4 out of 5 stars 756 calificaciones

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Precio regular: US$4.99 o 1 crédito

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  • Practical Shooting, Beyond Fundamentals Audiolibro Por Brian Enos arte de portada

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

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