Ejercicio físico

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  • Allen Carr's Easy Way to Quit Emotional Eating Audiolibro Por Allen Carr arte de portada

    Precio regular: US$21.28 o 1 crédito

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    Prueba por $0.00
  • Recovering from Training Audiolibro Por Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis arte de portada

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Precio regular: US$19.95 o 1 crédito

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  • CSCS Certified Strength and Conditioning Specialist Audio Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • CSCS Certified Strength and Conditioning Specialist Audio Prep

    • Clear Guidance to Navigate Your Exam Successfully → Based on the Latest NSCA Essentials of Strength Training and Conditioning Manual
    • De: CPT Exam Prep Team
    • Narrado por: Virtual Voice
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • 2024 Edition ➡️ Based on the Latest Official CSCS Exam Content Outline✔️ Everything You Need to Become a Certified Strength Coach 💪 ...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiolibro Por Yang Wu Chen arte de portada

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • De: Yang Wu Chen
    • Narrado por: Laurence Lukas
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Finding Ease Audiolibro Por Dr. Nerina Ramlakhan arte de portada

    • Finding Ease

    • De: Dr. Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 9 m
    • Fecha de lanzamiento: 05-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it....

    Precio regular: US$2.99 o 1 crédito

    Sale price: US$2.99 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Vagus Nerve Exercises to Rewire Your Brain Audiolibro Por Ross Riley arte de portada

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • De: Ross Riley
    • Narrado por: Matt Payne, Justin Riley, Milo Riòs
    • Duración: 22 h y 37 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiolibro Por Mick Southerland arte de portada

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • De: Mick Southerland
    • Narrado por: Virtual Voice
    • Duración: 4 h y 4 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • sin calificaciones
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

    Precio regular: US$7.99 o 1 crédito

    Sale price: US$7.99 o 1 crédito

    Se incluye en la membresía Plus
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  • Game Plan Audiolibro Por Mike Mancias arte de portada

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • De: Mike Mancias
    • Narrado por: JD Jackson
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

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  • The Complete Holistic Wellness Handbook Audiolibro Por Benz Joe arte de portada

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • De: Benz Joe
    • Narrado por: Layne Burkette
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 05-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Healing Visualizations Audiolibro Por Gerald Epstein arte de portada

    • Healing Visualizations

    • Creating Health Through Imagery
    • De: Gerald Epstein
    • Narrado por: Gerald Epstein, Dan Strutzel
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

    Precio regular: US$25.78 o 1 crédito

    Sale price: US$25.78 o 1 crédito

    Se incluye en la membresía Plus
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  • Bhakti Yoga: The Yoga of Love and Devotion Audiolibro Por Swami Vivekananda arte de portada

    • Bhakti Yoga: The Yoga of Love and Devotion

    • De: Swami Vivekananda
    • Narrado por: Clay
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 07-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....

    Precio regular: US$14.95 o 1 crédito

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  • The Body Book Audiolibro Por Cameron Diaz arte de portada

    • The Body Book

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    Prueba por $0.00
  • Subtle Energy Work Audiolibro Por Synthia Andrews ND, Dannion Brinkley - foreword arte de portada

    • Subtle Energy Work

    • Meditative Exercises for Healing, Self-Care, and Inner Balance
    • De: Synthia Andrews ND, Dannion Brinkley - foreword
    • Narrado por: Janina Edwards
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • sin calificaciones

    • Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....

    Precio regular: US$20.99 o 1 crédito

    Sale price: US$20.99 o 1 crédito

    Prueba por $0.00
  • Curvy Girls Can't Dance Audiolibro Por Kelsie Stelting arte de portada

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • De: Kelsie Stelting
    • Narrado por: Courtney Encheff
    • Serie: The Curvy Girl Club, Libro 7
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Comeback Quotient Audiolibro Por Matt Fitzgerald arte de portada

    • The Comeback Quotient

    • A Get-Real Guide to Building Mental Fitness in Sport and Life
    • De: Matt Fitzgerald
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 181 calificaciones

    • Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Body Thrive Audiolibro Por Cate Stillman arte de portada

    • Body Thrive

    • Uplevel Your Body and Your Life with 10 Habits from Ayurveda and Yoga
    • De: Cate Stillman
    • Narrado por: Elsie Escobar
    • Duración: 7 h y 40 m
    • Fecha de lanzamiento: 09-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 52 calificaciones
    • Body Thrive applies the most essential teachings of Ayurveda into a modern life by decoding the teachings into habits....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • The Chemistry of Calm Audiolibro Por Henry Emmons arte de portada

    • The Chemistry of Calm

    • De: Henry Emmons
    • Narrado por: Qarie Marshall
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 10-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength....

    Precio regular: US$14.03 o 1 crédito

    Sale price: US$14.03 o 1 crédito

    Prueba por $0.00
  • The Fountain Audiolibro Por Rocco Monto MD, Bill Maher - foreword arte de portada

    • The Fountain

    • A Doctor's Prescription to Make 60 the New 30
    • De: Rocco Monto MD, Bill Maher - foreword
    • Narrado por: Patrick Lawlor
    • Duración: 8 h y 40 m
    • Fecha de lanzamiento: 06-22-18
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Everyone wants to feel fitter, sexier, more energetic, more productive, and younger - but what if the solutions were already here? Find out more....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por $0.00
  • Biohack Like a Woman Audiolibro Por Aggie Lal arte de portada

    • Biohack Like a Woman

    • How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
    • De: Aggie Lal
    • Narrado por: Aggie Lal
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones

    • Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Healthy Brain, Happy Life Audiolibro Por Wendy Suzuki, Billie Fitzpatrick arte de portada

    • Healthy Brain, Happy Life

    • A Personal Program to Activate Your Brain and Do Everything Better
    • De: Wendy Suzuki, Billie Fitzpatrick
    • Narrado por: Wendy Suzuki
    • Duración: 9 h y 41 m
    • Fecha de lanzamiento: 05-19-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 218 calificaciones
    • A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    Prueba por $0.00
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