Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

De: Yang Wu Chen

Narrado por: Laurence Lukas

Tai Chi can be confusing, but it need not be. As a matter of fact, it is not. The reason it is confusing is that you are not given the full information. Tai Chi masters and instructors are sometimes not straightforward people. They may want to keep some secrets, or maybe that is how they are taught.

Well, all these are not important anymore. This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all.

Things to expect from this audiobook:

• What Tai Chi is and internal Tai Chi
• Tai Chi and yin-yang
• Tai Chi and chi
• Tai Chi structure
• How to train and things to note
• Tendons training
• How to be rooted
• Tai Chi and health
• Tai Chi as a martial art
• Applying Tai Chi into martial arts

If you are having difficulty in your Tai Chi journey, this may be the audiobook for you. Stop wasting time on practicing the wrong thing. Understand what it is and get it right the first time.

Enjoy!

©2019 Yang Wu Chen (P)2019 Yang Wu Chen

Nailed it!!!

A straightforward overview of Tai Chi. The author gives valuable information that most Tai Chi practitioners will find useful.

A hidden gem

This audiobook has a ton of really good insight about the principles and philosophies of Tai Chi

Good for everyone who practices

As someone who has practiced for over 20 years in Taijiquan I find this book summarizes the core concepts of what makes Taiji effective. I am grateful for the author taking the time to put it together so concisely and clearly for all to understand. If you want to learn Taiji then listen to these principles and it will save you a lot of time and avoid going down the wrong path.

This book explains proper practice, not exercises

This book explains the goals of practicing Tai Chi. It offers many pointers for proper practice and what the practitioner should aim to achieve, like splitting the yin and yang in a stance and movement and the importance of strengthening the tendons. It does not describe exercises. It is not a training manual.

Very comprehensive!

This audio book definitely addresses and establishes an understanding of the principles of tai chi as well as self maintenance of the skill.