Keto Diet

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    • A Comprehensive Guide on How to Use Fasting & Keto Diets Affectively.
    • By: Nicholas Brown
    • Narrated by: Karl Weber
    • Length: 2 hrs and 22 mins
    • Release date: 03-29-21
    • Language: English
    • Not rated yet
    • In Fasting for Beginners, Nicholas explains what fasting is about, why it's so important, and how to fast in a way that aids weight loss and better health. This book takes a therapeutic approach to understanding fasting that is both practical and easy to understand....

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    • Break the Carnivore Code to Unlock Our Ancestral Diet That Will Build Muscles and Burn Fat
    • By: Fox Wild
    • Narrated by: Derik Hendrickson
    • Length: 6 hrs and 7 mins
    • Release date: 02-24-21
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • There's a reason why so many people find themselves failing to stick to all or mostly plant-based diets - and it doesn't have anything to do with willpower or motivation. It's an uphill battle from the beginning....

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    • Your Definitive Cookbook for Quik, Low Carb Recipes for Ketogenic, Gluten-Free and Paleo Diet!
    • By: Michelle Atkins
    • Narrated by: Karen Satter
    • Length: 1 hr and 59 mins
    • Release date: 10-31-19
    • Language: English
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    • Snacks and bread recipes that will turn your body into a fat burning machine....

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    • Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
    • By: Sandy Johnson
    • Narrated by: Dylan Megowan
    • Length: 3 hrs and 23 mins
    • Release date: 03-25-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....

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    • The Comprehensive Guide to Ketogenic Diet for Weight Loss, Heal Your Body & Living Keto Lifestyle
    • By: Khristopher Sutton, Parker Sutton
    • Narrated by: Dexaray Azura
    • Length: 5 hrs and 18 mins
    • Release date: 08-30-22
    • Language: English
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    • The Everything Keto for Beginners is your perfect guide to starting the keto lifestyle plan. The ketogenic diet is a low-carb, high-fat diet that can help you lose weight, improve your health, and increase your energy levels....

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