Showing results by publisher "Sarah James" in All Categories

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!

It is without question: the popular notion of yoga as a wellness practice is highly biased towards the feminine gender; thus, despite knowledge of its immense benefits, most men are reluctant to indulge in a practice society highly considers feminine in nature. Well, here is the news flash: yoga is not gender specific; nor is it religion specific. Yoga poses immense benefits to the entire human species irrespective of gender, age, level of flexibility, fitness, etc.

My new podcast is finally live. Hit that play button and join me for a fun ride

Welcome to the show where we talk all things HOLISTIC Christian Living from mindset and mental health, to exercise and nutrition, to boundaries and relationships and toxic christian culture and overall - how to get unstuck from a life of less than to live a life of purpose, resilience, and joy. We don’t shy away from the hard stuff, but embrace it, challenging women to surpass the status quo, and boldly live the life God created them for. I'm your host, Sarah James, NASM certified fitness trainer and holistic health & life coach, and I'm here to get you, UNSTUCK.

With an estimated 29.1 million diabetics in the US alone, diabetes is the US' number seven killer, according to a 2010 study. This study also noted that 69,071 death certificates listed diabetes as an underlying cause of death while 234,051 death certificates mentioned diabetes as the cause of death. That's not all; only about 35 to 40 percent of those who died of diabetes actually have it listed on their death certificates, while 10 to 15 percent have diabetes listed as the underlying cause of death.

Welcome to The Capital of Craft, where we talk with makers and thinkers about what it means to be a maker and how it can change your life. I’m your host, Sarah James from Craft Festival and Find a Maker, craft addict, maker and event producer. Please join me as we delve deep into the stories and lives of makers, of all kinds, every Thursday.