Showing results by publisher "Ravens Press" in All Categories
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Getting Back to Shape in 30 Days
- It Really Is as Easy as Eating the Right Food and Avoiding the Wrong Ones!
- By: J.J. Lewis
- Narrated by: Raina Marie
- Length: 1 hr and 39 mins
- Unabridged
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The main objective of the 30-day diet is to allow your body to recover from the damages that unhealthy food have brought upon it. You'll be undergoing a physical reset, if you will. You'll be staying away from junk food, highly processed food, and other physically damaging food. Instead you'll be eating food that is in its purest form possible. You'll be getting more nutrients and zeroing out harmful substances.
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Getting Back to Shape in 30 Days
- It Really Is as Easy as Eating the Right Food and Avoiding the Wrong Ones!
- Narrated by: Raina Marie
- Length: 1 hr and 39 mins
- Release date: 12-24-15
- Language: English
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Ketogenic Diet: 101 Days of Delicious, Low Carb Ketogenic Diet Recipes to a Slimmer and Healthier You
- By: J.J. Lewis
- Narrated by: Elisabeth Meekins
- Length: 3 hrs and 19 mins
- Unabridged
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Overall
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Performance
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Over the years, researchers have found that there are many benefits to choosing the ketogenic diet. There was initial speculation that the diet would cause a cholesterol buildup in the body, therefore leading to heart disease due to the high-fat content of the food that people on the diet could consume. However, as more experts have looked into the diet, they have found that there are inherent advantages to beginning this type of diet.
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Ketogenic Diet: 101 Days of Delicious, Low Carb Ketogenic Diet Recipes to a Slimmer and Healthier You
- Narrated by: Elisabeth Meekins
- Length: 3 hrs and 19 mins
- Release date: 12-18-15
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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