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Get five minutes of inspiration - whenever and wherever you need it - with My Wisdom Wake UP Call® daily messages with thought leader Mary Morrissey!

When you change your first and last five minutes of the day, you change everything in between. Research shows that your mind is the most receptive during these most important minutes of your day, while in alpha state. Ironically, most people wake up to a blaring buzzer and watch the news before bed. Now you can wake up happy and sleep well every night safely and naturally!

How do you start and end your day? Research shows your mind is the most receptive during your first and last five minutes of the day, while in Alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the list of prescribed drugs. Psychoneurologist Dr. Sylva Dvorak and Robin B. Palmer, inventor of My Wake UP Call® Motivational Alarm Clock® Messages, created My Good Night Messages™ research-based sleep solutions. Enjoy the great night's sleep you've been dreaming of, safely and naturally.

How do you start and end your day? Research shows your mind is the most receptive during your first and last five minutes of the day, while in Alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

How do you start and end your day? Research shows your mind is the most receptive during your first and last five minutes of the day, while in Alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

How do you start and end your day? Research shows your mind is the most receptive during your first and last five minutes of the day, while in Alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

Discover your gifts and live on purpose with inspiring daily five-minute messages from HH the Dalai Lama, Jack Canfield, Sir Ken Robinson, Michael Bernard Beckwith, Marianne Williamson, HH Sri Sri Ravi Shankar, David Wolfe, Janet Attwood, Mary Morrissey, Discover the Gift filmmakers, Shajen Joy&Demian Lichtenstein,&other renowned thought leaders!

How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!

Discover your gifts and live on purpose with inspiring daily five-minute messages from the Dalai Lama, Jack Canfield, Sir Ken Robinson, Michael Bernard Beckwith, Marianne Williamson, Sri Sri Ravi Shankar, David Wolfe, Janet Attwood, Mary Morrissey, Shajen Joy, Demian Lichtenstein, and other renowned thought leaders!

Discover your gifts and live on purpose with inspiring daily five-minute messages from the Dalai Lama, Jack Canfield, Sir Ken Robinson, Michael Bernard Beckwith, Marianne Williamson, Sri Sri Ravi Shankar, David Wolfe, Janet Attwood, Mary Morrissey, Shajen Joy, Demian Lichtenstein, and other renowned thought leaders!

Wake up motivated to work out with daily messages from personal trainer and former Broadway star Robin Boudreau Palmer. Each message includes a gentle stretch in bed, a fitness tip of the day, and music to get dressed to work out to. And each one ends with a standing ovation!

My Wake UP Call to Passion is part of a series of patented inspiring, motivating messages invented by former longtime Broadway star, Robin Boudreau Palmer. My Wake UP Call Motivational Alarm Clock Messages & My Good Night Messages are uniquely structured, morning and evening five-minute messages with renowned experts and thought leaders, who bookend every day with inspiration to achieve your personal goals and dreams, instead of with blaring buzzers and negative news.

My Wake UP Call to Passion is part of a series of patented inspiring, motivating messages invented by former longtime Broadway star, Robin Boudreau Palmer. My Wake UP Call Motivational Alarm Clock Messages & My Good Night Messages are uniquely structured, morning and evening five-minute messages with renowned experts and thought leaders, who bookend every day with inspiration to achieve your personal goals and dreams, instead of with blaring buzzers and negative news.

Workout motivation from your own personal trainer, whenever and wherever you need it! Get motivated to workout with daily messages from your own personal trainer Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends with a standing ovation - because you deserve it!

Power up your thinking with this series of daily, five-minute Powerthoughts messages, featuring radio personality and former longtime Oprah Radio Senior Producer John St. Augustine!

How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Now your children can start every day positively! My WOW Wake UP Call™ - Good Morning Messages for Children, Volume 2.

Wake UP inspired with messages from HH the Dalai Lama, Jack Canfield, Sir Ken Robinson, Michael Bernard Beckwith, Marianne Williamson, HH Sri Sri Ravi Shankar, David Wolfe, Janet Bray Attwood, Mary Morrissey, Discover the Gift filmmakers Shajen Joy and Demian Lichtenstein, and other world-renowned thought leaders!

How do you start and end your day? Research shows your mind is the most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically most people wake up with the buzzer and watch the news before bed. Now you can wake up happy and sleep well every night!

How do you start and end your day? Research shows your mind is most receptive during your first and last five minutes of the day, while in alpha state. Making the most of these most important minutes of your day changes everything in between. Ironically, most people wake up with the buzzer and watch the news before bed. Now you can wake UP happy and sleep well every night!