Showing results by publisher "John Murray" in All Categories

A comprehensive history of Britain's greatest bomber plane. The Spitfire and the Lancaster were the two RAF weapons of victory in the Second World War, but the glamour of the fighter has tended to overshadow the performance of the heavy bomber. Yet without the Lancaster, Britain would never have been able to take the fight to the German homeland. Highlights the scale of the bomber's achievements, including the famous Dambusters attacks. With its vast bomb bay, ease of handling and surprising speed, the mighty Lancaster transformed the effectiveness of the Bomber Command.

The symptoms of ADHD are no less impairing in females than males but can be missed or misunderstood. This book arms professionals, parents and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents.

The history of the nutmeg is one of conquest and exploitation - of both human life and the natural environment - and the origin of our contemporary climate crisis. Tracing the threats to our future to the discovery of the New World and the sea route to the Indian Ocean, The Nutmeg's Curse argues that the dynamics of climate change are rooted in a centuries-old geopolitical order constructed by Western colonialism. The story of the nutmeg becomes a parable revealing the ways human history has always been entangled with earthly materials.

The Secret Lives of Colour tells the unusual stories of the 75 most fascinating shades, dyes and hues. From blonde to ginger, the brown that changed the way battles were fought to the white that protected against the plague, Picasso's blue period to the charcoal on the cave walls at Lascaux, acid yellow to kelly green, and from scarlet women to imperial purple, these surprising stories run like a bright thread throughout history

Barb Cook and 14 other autistic women describe life from a female autistic perspective, and present empowering, helpful and supportive insights from their personal experience for fellow autistic women. Michelle Garnett's comments validate and expand the experiences described from a clinician's perspective, and provide extensive recommendations. Autistic advocates including Liane Holliday Willey, Anita Lesko, Jeanette Purkis, Artemisia and Samantha Craft offer their personal guidance on significant issues that particularly affect women, as well as those that are more general to autism.

A journey through life, the universe and everything. From what actually happened in the big bang to the accidental discovery of Post-it notes, science is packed with surprising discoveries. Did you know, for instance, that if you were to get too close to a black hole it would suck you up like a noodle (it's called spaghettification), why your keyboard is laid out in QWERTY (it's not to make it easier to type) or whether the invention of the wheel was less important to civilisation than the bag (think about it)? New Scientist does.

The thrilling history of the turning point of the Second World War, when Hitler's armies were halted on the Eastern Front. At the moment of crisis in 1941 on the Eastern Font, with the forces of Hitler massing on the outskirts of Moscow, the miraculous occurred: Moscow was saved. Yet this turning point was followed by a long retreat, in which Russian forces, inspired by old beliefs in the sacred motherland, pushed back German forces steeled by the vision of the ubermensch, the iron-willed fighter.

Straightforward guide to understanding PDA for anyone needing an overview of the condition. Pathological Demand Avoidance Syndrome (PDA) is a developmental disorder that is being increasingly recognised as part of the autism spectrum. The main characteristic is a continued resistance to the ordinary demands of life through strategies of social manipulation, which originates from an anxiety-driven need to be in control.

Why can salamanders grow new legs, and young children grow new fingertips, but adult humans can't regenerate? What is the electricity that flows through the human body? Is it the same thing that the Chinese call Qi? If so, what does Chinese medicine know that Western medicine ignores? Dan Keown's highly accessible, witty, and original book shows how Western medicine validates the theories of Chinese medicine and how Chinese medicine explains the mysteries of the body that Western medicine largely ignores.

Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.

In 1941 Hitler's armies blocked the last roads leading into Leningrad. What followed was one of the most horrific sieges in history. When the German High Command encircled Leningrad it was a deliberate policy to eradicate the city's civilian population by starving them to death. As winter set in and food supplies dwindled, starvation and panic set in.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Shortly after the outbreak of the Second World War, a country house called The Firs in Buckinghamshire was requisitioned by the War Office. Sentries were posted at the entrance gates, and barbed wire was strung around the perimeter fence. To local villagers it looked like a prison camp. But the truth was far more sinister. This rambling Edwardian mansion had become home to an eccentric band of scientists, inventors and bluestockings. Their task was to build devastating new weaponry that could be used against the Nazis.

Renowned economist Nouriel Roubini was nicknamed 'Dr Doom,' until his prediction of the 2008 housing crisis and Great Recession came true—when it was too late. Now he is back with a much scarier prediction, one that we ignore at our peril. There are no fewer than ten overlapping, interconnected threats that are so serious, he calls them Megathreats.

Our age will be defined by the climate emergency. But contrary to the doomist narrative that's taken hold, the world has already begun deploying the solutions needed to deal with it. On a journey across five continents, Climate Capitalism tracks the unlikely heroes driving the fight against climate change. Through stories that bring people, policy and technology together, Akshat Rathi reveals how the green economy is not only possible, but profitable.

Ronald Blythe lives at the end of an overgrown farm track deep in the rolling countryside of the Stour Valley, on the border between Suffolk and Essex. His home is Bottengoms Farm, a sturdy yeoman's house once owned by the artist John Nash. From here, Blythe has spent almost half a century observing the slow turn of the agricultural year, the church year, and village life in a series of rich, lyrical rural diaries. Beginning with the arrival of snow on New Year's Day and ending with Christmas carols sung in church, Next to Nature invites us to witness a simple life richly lived.

On a series of coastal walks, Lisa Woollett takes us on an illuminating journey, bringing to life the places where mythology and reality meet at the very edges of Britain and Ireland. From Bronze Age settlements on the Isles of Scilly and submerged prehistoric forests in Wales, to a Victorian amusement park on the Isle of Wight and castles in the air off County Clare, Lisa draws together archaeology, meetings with locals and tales from folklore to reveal how the sea has forged, shaped and often overwhelmed these landscapes and communities.

Gun Island is a beautifully realised novel which effortlessly spans space and time. It is the story of a world on the brink, of increasing displacement and unstoppable transition. But it is also a story of hope, of a man whose faith in the world and the future is restored by two remarkable women.

The compelling, inspiring (often comic) coming-of-age story of Trevor Noah, set during the twilight of apartheid and the tumultuous days of freedom that followed. One of the comedy world's brightest new voices, Trevor Noah is a light-footed but sharp-minded observer of the absurdities of politics, race and identity, sharing jokes and insights drawn from the wealth of experience acquired in his relatively young life.

Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different. This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice—but this is straight from an ADHD brain to you.