Showing results by publisher "Hannah Helton"

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    • Transformational Guided Meditation

    • Yoga Nidra for Abundance
    • By: Hannah Helton
    • Narrated by: Hannah Helton
    • Length: 38 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 20

    Yoga Nidra is a sleep-based meditation technique designed to assist you in relaxing deeply and integrating positive intentions into your life. Please note: This is not intended to be used in place of medical care. If you have any type of emotional or mental disorder, have a history of seizures, are being treated by a counselor, psychologist, or psychiatrist, or have respiratory or neurological disease or dysfunction, it is suggested that you gain permission from your physician or other healthcare professional prior to listening to this.

    • 5 out of 5 stars
    • Loved it!

    • By Carolyn on 05-15-16

    Regular price: $3.95

    • Manifesting a Fulfilling Life

    • Guided Meditation
    • By: Hannah Helton
    • Narrated by: Hannah Helton
    • Length: 26 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 14
    • Story
      5 out of 5 stars 13

    Section one describes the process and includes a guided meditation practice. Section two includes a short meditation practice which should be easy to integrate into your day regularly.

    • 5 out of 5 stars
    • Perfect!

    • By Jarod on 01-31-17

    Regular price: $3.95