Showing results by narrator "Spring Mason"

Categories

All Categories

1 results
Sort by
    • Mediterranean Diet

    • 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
    • By: Lindsey Page
    • Narrated by: Spring Mason
    • Length: 1 hr and 54 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    People living in Mediterranean countries tend to live healthy and long lives with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. Compared to the average American diet, the Mediterranean diet is low in sugar, salt, unhealthy fats, and processed foods. This audiobook will make it easy for you to follow the Mediterranean eating plan.

    • 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
    • By: Lindsey Page
    • Narrated by: Spring Mason
    • Length: 1 hr and 54 mins
    • Release date: 05-17-18
    • 5 out of 5 stars 1 rating

    Regular price: $6.95