Showing results by narrator "Spring Mason"
All Categories1 result
- 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
- By: Lindsey Page
- Narrated by: Spring Mason
- Length: 1 hr and 54 mins
People living in Mediterranean countries tend to live healthy and long lives with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. Compared to the average American diet, the Mediterranean diet is low in sugar, salt, unhealthy fats, and processed foods. This audiobook will make it easy for you to follow the Mediterranean eating plan.
Add to Cart failed.Please try again later
Add to Wish List failed.Please try again later
Remove from wishlist failed.Please try again later
Adding to library failedPlease try again
Regular price: $6.95