Showing results by narrator "Self-Expansion Studios" in All Categories
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Mind Improvement
- Improve Your Memory and Increase Mental Clarity with Hypnosis and Affirmations
- By: Aiden Lee Sherman
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 29 mins
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As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we become encouraged to do special activities that keep our mind muscles working. But there are things you can do now to protect and improve your memory. This program has been designed to keep your memory on its toes so it can continue to keep working for you now and as you age.
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Mind Improvement
- Improve Your Memory and Increase Mental Clarity with Hypnosis and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 29 mins
- Release date: 12-18-18
- Language: English
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Fortunate
- Experience More Abundance, Develop a Positive Outlook and Practice Loving Kindness with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 50 mins
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Do you wish you could stop comparing yourself to others? When you realize everyone is fighting their own battles, including the people you envy, your perspective shifts and you learn to look at other people in a new light. By recognizing the abundance of what you have, you can replace an envious attitude with a generous and kind one. This program has been designed to help you consider yourself fortunate to be wherever you are in life.
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Fortunate
- Experience More Abundance, Develop a Positive Outlook and Practice Loving Kindness with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 50 mins
- Release date: 11-05-18
- Language: English
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Own the Room: Rapidly Gain More Confidence and Become Comfortable as Your True Self with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
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There are some situations in life that are just downright intimidating. Whether it’s starting a new job or giving a presentation at an important meeting, it can be tempting to shrink back and let our insecurities take over. But, once we realize we are worthy of respect and confidence, others will start to see that, too. This program has been designed to help you see yourself in a positive light, so you can radiate your best qualities.
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Own the Room: Rapidly Gain More Confidence and Become Comfortable as Your True Self with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 34 mins
- Release date: 11-05-18
- Language: English
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Living Your Best Life
- Achieve Anything You Want, Naturally Develop Inner Strength and Rapidly Boost Your Confidence with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 44 mins
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What would you want to achieve if you believed anything was possible? This program will help you work toward making this dream a reality. You will also build up the strength you need to tackle any mental obstacles along the way. This program has been designed to expand your possibilities so you can live your best life now.
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Living Your Best Life
- Achieve Anything You Want, Naturally Develop Inner Strength and Rapidly Boost Your Confidence with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 44 mins
- Release date: 11-05-18
- Language: English
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A Loving and Kind Person
- Develop Loving Kindness and Embrace Loving Kindness in Return with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
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The best expression of love is through our actions. Whether we are showing ourselves self-care by taking a hot bath after a long day or giving up our seat on a full bus to someone else who needs it, these kind acts, no matter how small, go a long way in improving the lives of those receiving them. It takes practice to become a naturally kind and loving person. This program has been designed to help you learn to give and accept genuine love generously.
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A Loving and Kind Person
- Develop Loving Kindness and Embrace Loving Kindness in Return with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
- Release date: 11-05-18
- Language: English
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Elevate
- Rapidly Boost Your Confidence and Empower Yourself with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 1 hr and 45 mins
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When it comes to tackling big goals, confidence is key. Believing you are capable of achieving something is a necessary first step. With a winner’s mentality, you can raise your chances of making it to the finish line. This program has been designed to pump up your self-esteem and give you the confidence you need.
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Elevate
- Rapidly Boost Your Confidence and Empower Yourself with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 1 hr and 45 mins
- Release date: 11-05-18
- Language: English
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Pursue Your Dreams
- Gain the Courage to Take Action Now and See Your Dreams Become a Reality with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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Whether it’s fear of the unknown, fear of failure, fear of what other people will think - it can be hard to take that first step toward following our dreams. The only way to get things done is to feel those fears and take the risk anyway. When we allow ourselves to imagine success, we can more easily turn it into something real. This program has been designed to build your confidence and help you take action toward your goals.
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Pursue Your Dreams
- Gain the Courage to Take Action Now and See Your Dreams Become a Reality with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-05-18
- Language: English
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Develop Inner Peace
- Feel Calmer, More Peaceful and Centered with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
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Do you have trouble getting yourself to calm down when you are angry or stressed? Do you constantly have to seek an outside source to soothe your panic and anxiety? With the help of this program, you can learn to rely on yourself to find inner peace no matter where you are. This program has been designed to help you find your Zen and find your bliss.
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Develop Inner Peace
- Feel Calmer, More Peaceful and Centered with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 36 mins
- Release date: 11-05-18
- Language: English
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Empowered: Take Control of Your Life and Make Outstanding Decisions for Yourself with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
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Do you ever feel like life is happening to you, and you’re just sitting there passively? It doesn’t have to be that way. You may have been storing up your hopes and dreams for a while. It’s time to take action and steer the course of your own life. This program has been designed to empower you to make good choices in both your career and personal life.
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Empowered: Take Control of Your Life and Make Outstanding Decisions for Yourself with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 11-03-18
- Language: English
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Unshakeable Inner Strength
- Develop Your Resilience to Any Circumstance and Become Your Own Rock with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
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Let’s face it; life gets hard sometimes. Unexpected setbacks and challenges happen that put ourselves and our relationships to the test. But, with the help of a good support system and our own inner strength, we can survive hard times and emerge even stronger than before. This program has been designed to strengthen you mentally and emotionally.
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Unshakeable Inner Strength
- Develop Your Resilience to Any Circumstance and Become Your Own Rock with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
- Release date: 11-02-18
- Language: English
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Unconditional Self Love
- Be Your Own Biggest Fan and Have More Confidence with Affirmations and Hypnosis
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
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Think about the people closest to you in your life. Do you only love them when they don’t make mistakes? Now think about your relationship with yourself. Do you only treat yourself with kindness on your “good” days? This program has been designed to give you the tools you need to be more loving toward yourself with no strings attached.
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Unconditional Self Love
- Be Your Own Biggest Fan and Have More Confidence with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 37 mins
- Release date: 11-02-18
- Language: English
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Embrace Your True Self
- Increase Self Love and Appreciate Your Genuine Self with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Who are you when no one is watching? Everyone has a facade they hide their authentic selves behind when around other people. Though such facades are sometimes necessary, it’s important that we know and appreciate the true self inside each and every one of us. Discover how you can live as authentically as you can, even if it means standing out from the crowd. When you are true to yourself, you can inspire others to be the same.
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Embrace Your True Self
- Increase Self Love and Appreciate Your Genuine Self with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 10-31-18
- Language: English
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Inner Peace
- Feel More Centered and Balanced with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Are you finding that as life goes on, it gets harder and harder to keep still? Busyness can become addictive, and our attention gets pulled in every direction. But without taking the time to check in with ourselves, we can become frazzled and start to feel a little lost. This program has been designed to help you restore your balance and find your Zen.
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Inner Peace
- Feel More Centered and Balanced with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 10-31-18
- Language: English
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Slim Down Naturally
- Stop Overeating, Experience Natural Weight Loss and Develop Healthier Habits Through Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
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Do you feel like you’ve lost control when it comes to food? Do you dream of having a slimmer body? With the help of this program you can reduce your calorie intake without starving yourself and enjoy the journey to better health. This program has been designed to help you lose weight the natural way and feel great about your body.
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Slim Down Naturally
- Stop Overeating, Experience Natural Weight Loss and Develop Healthier Habits Through Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 12 hrs and 57 mins
- Release date: 08-24-18
- Language: English
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 29 mins
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This program will teach you techniques for quickly loosening the hold that stress has on you. This program has been designed to calm you down in moments where stress gets overwhelming.
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Easily Cope with Stress: Relieve Stress Effectively and Feel More Centered with Meditation
- Narrated by: Self-Expansion Studios
- Length: 29 mins
- Release date: 08-24-18
- Language: English
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Healthy and Happy
- Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 30 mins
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This program has been designed to make you crave a healthier lifestyle. This program can help you increase your desire to exercise; help you make healthy food choices; and help you to be the healthy and happy person you were always meant to be.
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Healthy and Happy
- Increase Your Desire to Exercise and Make Healthy Food Choices via Hypnosis and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 1 hr and 30 mins
- Release date: 08-23-18
- Language: English
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Natural Weight Loss
- Take Control of Your Eating Habits and Slim Down Fast via Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 29 mins
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Make losing weight a breeze by listening to what your mind and body need. This program has been designed to speed up your journey to healthy weight loss.
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Natural Weight Loss
- Take Control of Your Eating Habits and Slim Down Fast via Hypnosis and Subliminal Affirmations
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 29 mins
- Release date: 08-24-18
- Language: English
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Easily Stop Emotional Eating
- Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 35 mins
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This program can help you easily stop emotional eating, overcome poor eating habits, and feel proud of your food choices. It includes daytime affirmations to listen to during any part of the day or evening and subliminal affirmations to listen to on a low volume before or during sleep.
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Easily Stop Emotional Eating
- Overcome Poor Eating Habits and Feel Proud of Your Food Choices with Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 35 mins
- Release date: 08-23-18
- Language: English
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You and Food: Easily Develop Healthier Eating Habits with Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
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We form our personal relationships with food from a very young age and begin to associate certain foods with certain emotions. Everyone’s relationship to food is different, so there is no one-size-fits-all diet. And just like any relationship, you can make improvements by slowly incorporating new habits and patterns. This program has been designed to pave the way toward healing your relationship with what you eat.
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You and Food: Easily Develop Healthier Eating Habits with Hypnosis and Subliminal Affirmations
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 08-24-18
- Language: English
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A Healthier You
- Lose Fat Naturally and Lead an Inspired Lifestyle with Hypnosis and Subliminal Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
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This program has been designed to make healthy eating and exercise a regular part of your lifestyle so you can feel great about yourself. This program can help you: lose fat naturally; lead an inspired lifestyle; and become a healthier you.
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A Healthier You
- Lose Fat Naturally and Lead an Inspired Lifestyle with Hypnosis and Subliminal Affirmations
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 08-24-18
- Language: English
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