Showing results by narrator "Self-Expansion Studios" in All Categories
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No More Emotional Eating
- Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
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End stress cravings, and learn to nourish your soul from the inside out. With the help of this program, you can kick your emotional eating habit for good.
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No More Emotional Eating
- Hypnosis and Subliminal Affirmations for Healthier Eating Habits, Great Food Choices and a Slimmer Body
- Narrated by: Self-Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 08-24-18
- Language: English
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Healthy Eating Habits
- Naturally Develop Healthy Eating Patterns with Powerful Hypnosis, Meditation and Affirmations
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
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This program has been designed to make it easier for you to stay in shape by feeding your body well. This program can help you start healthy eating habits, develop better eating patterns, and embark on a new healthy lifestyle.
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Healthy Eating Habits
- Naturally Develop Healthy Eating Patterns with Powerful Hypnosis, Meditation and Affirmations
- Narrated by: Self-Expansion Studios
- Length: 3 hrs and 58 mins
- Release date: 08-23-18
- Language: English
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
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This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.This program can help you develop a healthy relationship with food, stop emotional and binge eating, and start healthier habits.
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Overcome Binge Eating
- Develop a Healthy Relationship with Food, Stop Emotional Eating and Start Healthier Habits with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 08-23-18
- Language: English
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
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Most people know what they need to do in order to lose weight - make healthier food choices and move more. Simple, right? But maybe you need a kick in the pants to get started and to keep going even when it’s tough. This program has been designed to slim you down to the size you have always dreamed of being and give you the tools to show yourself the care you deserve.
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A Slimmer You
- Lose Weight Naturally, Develop Healthier Habits and Feel Motivated to Take Care of Yourself with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 08-23-18
- Language: English
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Lead a Healthy Lifestyle
- Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis
- By: Elizabeth Snow
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
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This program has been designed to hand you back the reins of your life, so you can live more consciously.This program can help you lead a healthy lifestyle, become healthier in every area, and take charge of your life through a healthy diet and excercise.
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Lead a Healthy Lifestyle
- Take Charge of Your Life and Become Healthier in Every Area with Subliminal Affirmations and Hypnosis
- Narrated by: Self-Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 08-23-18
- Language: English
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Stress Soothers
- Self Care Meditation Techniques for Effective Stress Management
- By: S. Palmer
- Narrated by: Self Expansion Studios
- Length: 49 mins
- Unabridged
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This program has been designed to build up your stress management skills for a happier and healthier you, and can help you soothe your stress, practice self-care, and live more mindfully.
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Stress Soothers
- Self Care Meditation Techniques for Effective Stress Management
- Narrated by: Self Expansion Studios
- Length: 49 mins
- Release date: 05-03-18
- Language: English
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Find a Way
- Discover the Motivation to Get Things Done and Take Action Now with Affirmations and Hypnosis
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 13 hrs and 10 mins
- Unabridged
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This program has been designed to unlock your motivation and find the willpower to push forward with the tasks we need to accomplish. It can help you discover what motivates you, to take action now, and to get things done.
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Find a Way
- Discover the Motivation to Get Things Done and Take Action Now with Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 13 hrs and 10 mins
- Release date: 05-03-18
- Language: English
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Quick and Easy Stress Relief
- Reduce Anxiety, Manage Stress, and Cultivate Inner Peace with Meditation
- By: S. Palmer
- Narrated by: Self Expansion Studios
- Length: 37 mins
- Unabridged
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Unlearn old habits of soothing your stress that don’t work anyway. Rely on the power of your mind to find your way to peace and calm no matter where you are. This program has been designed to give you the mental and emotional tools to cope with stress. It can help you reduce your anxiety levels, manage your stress, and cultivate inner peace.
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Quick and Easy Stress Relief
- Reduce Anxiety, Manage Stress, and Cultivate Inner Peace with Meditation
- Narrated by: Self Expansion Studios
- Length: 37 mins
- Release date: 05-04-18
- Language: English
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Naturally Manage Stress
- Easily Reduce Stress Levels and Feel More Centered Throughout the Day with Meditation
- By: S. Palmer
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 24 mins
- Unabridged
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Though there is no cure for stress, there are ways to manage it effectively so that it doesn’t overwhelm you or seriously damage your health. By tapping into your own mental powers, you can learn how to relax and ease the pressure of stress at home, work, or wherever you are. This program has been designed to give you relief from the stress of everyday life. It can help you reduce your stress levels quickly, feel more centered throughout the day, and find inner peace in chaotic moments.
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Naturally Manage Stress
- Easily Reduce Stress Levels and Feel More Centered Throughout the Day with Meditation
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 24 mins
- Release date: 05-03-18
- Language: English
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Your Next Victory
- Achieve Great Results with an Improved Memory and Higher Productivity via Hypnosis and Subliminal Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 29 mins
- Unabridged
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This program has been designed to help you stay mentally strong and fit so you can take on the challenges that your next big project may have. It can help you improve your memory, increase your productivity levels, and achieve your next great victory.
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Your Next Victory
- Achieve Great Results with an Improved Memory and Higher Productivity via Hypnosis and Subliminal Affirmations
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 29 mins
- Release date: 05-01-18
- Language: English
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Intentional Success
- Enhance Your Cognitive Abilities and Achieve Better Results in Anything with Hypnosis and Subliminal Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 28 mins
- Unabridged
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Every great artist or innovator knows this: You can’t simply wait for success to fall into your lap. You have to go out and pursue. It may take a lot of blood, sweat, and tears, but the beauty is in the journey, as well as, the end destination. This program has been designed to equip you for your journey to success in work and relationships and to keep going no matter what, and can help you enhance your cognitive abilities, achieve better results in every area of life, and pursue success with intention.
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Intentional Success
- Enhance Your Cognitive Abilities and Achieve Better Results in Anything with Hypnosis and Subliminal Affirmations
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 05-01-18
- Language: English
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Great Achievements
- Upgrade Your Performance by Enhancing Your Proficiency with Hypnosis and Subliminal Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 28 mins
- Unabridged
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How does one achieve greatness? This program has been designed to train you to achieve greatness no matter what stage you are in life. This program can help you increase your achievements, enhance your proficiency, and upgrade your performance.
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Great Achievements
- Upgrade Your Performance by Enhancing Your Proficiency with Hypnosis and Subliminal Affirmations
- Narrated by: Self Expansion Studios
- Length: 6 hrs and 28 mins
- Release date: 05-11-18
- Language: English
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Daily Victories: Develop High Performance Habits and a Sharper Mind with Hypnosis, Meditation and Affirmations
- By: J. J. Hills
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 52 mins
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When we set out on a path to self-improvement, it is tempting to be discouraged by the amount of work ahead of us, instead of taking each day one at a time. But every small step towards progress should be celebrated, because it brings us that much closer to our goals. Even when we can’t always see the improvement, it happens little by little through the actions we take. This program has been designed to transform your approach to self-improvement and improve your daily habits.
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Daily Victories: Develop High Performance Habits and a Sharper Mind with Hypnosis, Meditation and Affirmations
- Narrated by: Self Expansion Studios
- Length: 3 hrs and 52 mins
- Release date: 04-27-18
- Language: English
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Loving and Kind: Develop Loving Kindness and Experience Positive Shifts in Life with Hypnosis Through Subliminal Night Affirmations
- By: Anita Arya
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
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Have you ever felt extremely impatient while stuck in traffic, angry at the drivers in the cars in front of you, even though you have no idea who they are? Every single person is on a journey, and just like you, becomes just as frustrated with life’s big and small challenges. Not being able to see others through this lens of understanding will limit your worldview. This program has been designed to help you see yourself and other through new eyes.
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Not helpful
- By Birdie on 09-11-19
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Loving and Kind: Develop Loving Kindness and Experience Positive Shifts in Life with Hypnosis Through Subliminal Night Affirmations
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 11-02-18
- Language: English
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