Showing results by narrator "Satauna Howery" in All Categories

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please use this link: http://amzn.to/2E2K9cE

Tim Ferriss collects the answers to his favorite questions from a tribe of inspirational doers in everything from film to physics to gain insight into how to build what you want out of life next. The tools we need are in the people we surround ourselves with, and Ferriss offers an unparalleled team to guide you through deciding what you want in life by learning from what they’ve done with theirs.

It’s a pivotal time for women leaders. On one hand, studies show women are woefully underrepresented in the highest echelons of corporate leadership. On the other, we’ve made huge strides in the political arena, while the global business world increasingly values the “soft skills” we’re naturally good at. So, what does all of this mean for women who aspire to the C-suite? Deb Boelkes has a simple message: Go for it. Conditions have never been more favorable. Boelkes lays out a blueprint for getting out of your own way so you can make real progress.

(Disclaimer: This is NOT the original book.) Lifestyle blogger Rachel Hollis has built a career out of being honest about how she’s trying to live her best life. In Girl, Wash Your Face, Hollis serves up all the lies she’s told herself over the years, to encourage us all to start seeing the most basic truth: it is up to you to live the life you want to live. Don't miss out on this ZIP Reads summary of Rachael Hollis' funny, heartwarming, and honest take on motherhood, success, authenticity, and life.

Learn how to tap in to your own innate psychic ability with a series of fantastic mental exercises that will help guide you down the path toward the fulfillment of your psychic development. You do not need to possess any special gifts or have a superior intellect in order to develop your psychic abilities - just an open mind and a willingness to learn.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2nQ8ZpE

A quirky reflection on the art of deep and meaningful reflection, Harris provides a genuinely heartfelt call to the “mindfulness” form of meditation. Pushing the benefits of the practice, the motley crew behind 10% Happiness takes an insightful trip into the monkey mind, emerging somewhere between a cushion, an orange bus, and enlightenment.

This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

A collection of Ta-Nehisi Coates' Atlantic essays and musings originally published during President Obama’s administration. These essays concern black America and the shift of presidencies today. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is a summary and analysis of the audiobook The Healing Self. It offers insight into how to boost your immunity and live well for longer through medical insight, anecdotes, and coping skills, and is intended as a compantion guide to the original audiobook.

Lengthen your life, succeed in your relationships, and prosper in everything that you do! Wisdom is key to health, wealth, and prosperity. Relationships succeed, healing manifests in the body, conflicts are resolved, favor is granted, and many more opportune advantages come because you have wisdom. Jesus said, "I am sending you out like sheep among wolves. Therefore be as shrewd as snakes and as innocent as doves." How many of us have inquired about the wisdom of the snake?

Good and Mad: The Revolutionary Power of Women's Anger is a timely and thoughtful exploration into the history of women’s anger and oppression, the revolutions it has led to, as well as the current momentum all of those things in the wake of Donald Trump’s election...Rebecca Traister offers not only a guide for navigating your own anger in a system that was meant to suppress it, but also a guide to the history of feminism, oppression, and social justice movements from abolitions and women's suffrage to the tides of political change today.

We all wish we had more time. But what is time? How and where did this fourth dimension come about? Can some subatomic particles travel backward in time? What happens to time when gravity gets superstrong? Can the universe go back to the future? This audiobook delves into the nature of time and what some scientists have learned about this strange dimension.

Life is all about the jigsaw, right? Finding the different puzzle pieces to complete your very own picture. A career you love, a house to make a home, a lover to complete you. Danielle Renton has a life, and she loves it. A recent law-school graduate, she'd been floored when her boyfriend, Nate Lewis, enlisted during their sophomore year of college, but they'd learned to adapt to an army relationship. But when life throws Danielle a curve ball, will she cope? Can she pick up the pieces to make her picture beautiful again?

This ZIP Reads summary provides key takeaways and analysis from Isaacson's number-one best-selling book, Leonardo da Vinci. His 600-page tome is rich with details of da Vinci's life, from his inventions to his idiosyncrasies. Let ZIP Reads help you zip through da Vinci and decide if it's right for you before you spend the time and money! Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

Happy marriages are becoming extinct. Most couples are tolerating one another or constantly on the brink of divorce. Internationally, divorce rates are at all-time highs. Working marriages are the foundation of our society and our world. We need to make marriages work to restore sanctity and soundness to our family structures.

David had waited since the first of October for the first snow to fall. It finally did in the middle of December. He was finally big enough to go sledding by himself and he couldn't wait to go. When he got his snow tube, he sleds from the top hill downwards, check out the fun David had.

It's important to maintain a healthy weight because it lessens the possibility of stroke, heart disease and joint issues. Heredity does play a role in all of these health issues, but maintaining or loosing significant amounts of weight generally lowers blood pressure, which is a primary cause of heart attacks and strokes. Extra weight also puts more stress on an individual's joints; especially the hip and knee joints. A healthy weight can be achieved by following a sensible diet that includes fresh fruits, vegetables and lean meats.

In this day and age of social media, email marketing seems quite obsolete. At the same time, email still remains one of the popular methods of spreading information with clients. With the abundance of so much spamming and scams via email, a business limit its usage to contact their clients. Email marketing should be used however in collaboration with other social media.