Showing results by narrator "Rob Hobson" in All Categories
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The Art of Sleeping
- the secret to sleeping better at night for a happier, calmer more successful day
- By: Rob Hobson
- Narrated by: Rob Hobson
- Length: 1 hr and 24 mins
- Unabridged
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The secret to sleeping better at night for a happier, calmer, more successful day. Using the author’s personal experience, the latest scientific research, and expert advice, The Art of Sleeping works through the three key pillars of a good night’s sleep: behaviour, environment and diet (BED). By the end of the book, listeners will be equipped with greater knowledge and techniques to aid sleep and relaxation and live a happier, calmer and more successful life.
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The Art of Sleeping
- the secret to sleeping better at night for a happier, calmer more successful day
- Narrated by: Rob Hobson
- Length: 1 hr and 24 mins
- Release date: 11-14-19
- Language: English
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