Showing results by narrator "Rhonda Pownall" in All Categories

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

Every year, the Beztiqi royal family holds a festival honoring their ancestors. But while the family tree—golden and glorious—towers over the city, mixed-bloods like Lendelam, sullied by a people who once roamed the land, aren’t allowed to attend.

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

Listen to this book to gain secret keys to unlock a whole new world! Discover practical survival advice for those of us who didn’t receive empowerment from our own parents, for those with children already who want to be a better parent to train and sustain conscious future generations, as well as those of us working to raise consciousness and survive planet Earth, despite our own shortcomings, especially during these unsettling dynamic global shifts.

Players disappeared 500 years ago, and no one wants them back. So when Astra Diane respawns in Aesir, it is more than a little inconvenient for her porter, Xander, who is now a high-ranking member of the Church. As the only one in the world who can hand out unlocked Skills and respawn at Soul Stones, Astra is now a hot commodity for the cities looking to have a war and the remaining Porters who wish to increase their Skills. Astra has her own problems, however. She can't log out.

The first time Kelly Coburn bumped into him, she brushed it off as a chance encounter. The second time was no coincidence. The third time, he dropped an impossible bombshell and left her with a head full of questions. Who is the mysterious man in the brown suit? What does he want? Is there any wine in the fridge? As her life descends into chaos, Kelly’s questions lead her along a twisting path toward the truth - a truth she could never have imagined.

This book is open and honest and written from the heart. It completely captures the initial rawness of sudden unexpected death, the shock and aftermath of suicide and what suicide leaves behind, as well as how Linzi got through the funeral, inquest, and everyday life since. Linzi shares her tips and resources in her capacity as a mind coach as well as being a bereaved sibling navigating complex grief herself.

Alternative remedies, such as meditation, spiritual activities, and therapeutic medicine, can be learned about and evaluated by the readership. With this straightforward, easy-to-follow strategy, you may include holistic health practices into your daily routine. This short and straightforward guide explores the concepts of complementary and alternative therapy. Alternative therapies can be more effective when they are understood in their context. Yoga, acupuncture, and other complementary therapies are all covered in this book.

Family is the one thing you can rely on when the chips are down and you need help. When so-called friends and colleagues desert you in your hour of need, it is family that will likely be there to help you put the pieces back together again. Maintaining a close and loving relationship with your family members is crucial for so many reasons, so it’s vitally important that you work on it as hard as possible. This book, The Eternal Pain, gives a deep insight into why our families are so important to us and how we can work to keep those strong bonds and make them even stronger.

Stop wasting time on useless dates–discover how to find Mr. Right and live your happily-ever-after story. First things first, to be able to attract your ideal man, you need to be clear on what you really want (and what you don’t want) in a relationship and become firm with your boundaries.

Face it. When you are a mom, you will never have the time to spare for self-care—which is why it is necessary for you to make the time. You can’t look after everyone if you don’t first take care of yourself. If you want to ensure that your family gets the best of you rather than what's left of you, then this is the book for you. More Time for Health: The Busy Mom's Health Bible is not about making you the perfect mom; it’s about making you a healthy and happy mom.

Looking back on the Covid-19 pandemic, do you often wonder what kind of impact it had on social, healthcare, economic, educational, and food systems on a global scale? Using your experience during this difficult time, would you like to be empowered with information that will help you make better decisions and improve your life? Would you like to get your hands on an audiobook that will inspire you with stories of resilience and hope so that you can also turn your lemons into lemonade? Then this is the audiobook for you!

This study book is a comprehensive guide to Brave New World, providing listeners with an in-depth exploration of the novel's themes, characters, and historical context. The book is divided into several sections, each of which focuses on a different aspect of the novel. The first section explores the historical context of Brave New World, providing listeners with an understanding of the social and political changes that were taking place in the early 20th century, and the impact that these changes had on Huxley's vision of the future.

You will learn how to produce herbal remedies and how to treat common disorders with this thorough alternative medicine for beginners audiobook. While utilizing herbs may appear complicated or expensive at first glance, this audiobook shows you how to prepare them in the same way you would prepare a meal. Following the recommendations in this audiobook will allow you to customize the qualities of each herb to meet your specific needs, resulting in a personalized approach to your family's health and well-being.

Are you feeling stuck in a health rut? Tired of fad diets that leave you drained and disappointed? Women across the globe face the unique challenge of navigating health advice tailored primarily for the general population, neglecting the intricacies of the female body. Discover the transformative power of Intermittent Fasting, tailored explicitly for women.

Virginia and Richard Grainger, new members of the Standchester Choral Society, are looking forward, nervously, to their first public performance with the choir, in a production of Berlioz's 'Romeo and Juliet'. As the performance opens, however, tragedy strikes in the form of a very public death. Whilst coping with the repercussions of this, Virginia also has to tussle with the personal problems of her next-door neighbour, Caroline.

It’s thought that 85 percent of people worldwide struggle with low self-esteem. Perhaps you feel like you’re doing okay, and there’s no reason to look more closely at your emotions. Getting to know yourself and how you’re feeling, understanding how you react to situations and why; this is all crucial to performing at your best and finding the greatest joy in life. Emotional Self-Care Habits will tell you everything you need to take care of yourself from the inside out.

Ingrid wants to save her sister from the Dragon who took her. She would do anything to do this, even staining her hands with blood. Anwil has served his master loyally for years. Yet his path seems to be breaking when his master tells him that he would be freed. Damien is the messenger of the Queen of Dragons, but he has found a new path. A path that is covered in darkness and will cause him to lose himself. Where will the end of their path be, and will they be the same afterward?

If you are ready to feel confident in your choices for your health and fitness and are ready to commit to the woman you aspire to be, then this is the book for you! Build Habits for Women will teach you how to break down those barriers that are stopping you from feeling the confidence you crave, and how to embrace your ability to take care of your body.

In this comprehensive guide, you will learn how to master the skills needed to grow as a person and pass these along to your team. You'll discover different managerial styles and the attributes of a great manager, as well as the importance of effective communication and the role of a coach, motivator, and mentor.