Showing results by narrator "Mark Booker"

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    • Renal Diet

    • Plan and Cookbook for Kidney Disease and Health
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 55 mins
    • Unabridged
    • Overall
      4 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
    • Story
      3.5 out of 5 stars 8

    The Renal Diet is based on helping people with their kidney infections, diseases, and other problems. A lot of us can become overwhelmed when there are limitations on our freedom to eat whatever we want. We need to balance out the pros and cons of each nutrient, value the health versus flavor factors, and much more. Knowledge is power, and when you know what to eat and what to avoid, and why, you’ll be safe, happier, more energetic, and perhaps you’ll even live longer. 

    • 2 out of 5 stars
    • The theory of the kidney function is good, but ...

    • By Bogdel on 08-21-18

    Regular price: $3.95

    • Flexitarian Diet

    • Meal Plan and Guide for Healthy Living and Weight Loss
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 8
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    If you’ve been wondering about whether or not the flexitarian diet is good for you, then take a look at this brief guide and meal plan. You will learn what it’s all about, how it’s different from other diets, the types of vegetarian eating, and the flexitarian lifestyle. On top of that, you’ll get a list and explanation of all the foods that you should eat or shouldn’t eat as a flexitarian diet follower. Don’t wait and check it out!

    • 5 out of 5 stars
    • I love it

    • By Bhrian Angelo on 07-23-18

    Regular price: $3.95

    • No Sugar Diet

    • A Proven Plan with Recipes to Stop Cravings and Live Healthier
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 9
    • Story
      5 out of 5 stars 9

    One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. You will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body. 

    • 5 out of 5 stars
    • Very telling story of sugar

    • By Aaliyah on 06-19-18
    • A Proven Plan with Recipes to Stop Cravings and Live Healthier
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 1 hr and 35 mins
    • Release date: 06-12-18
    • 5 out of 5 stars 10 ratings

    Regular price: $6.95

    • Negative Calorie Diet

    • Weight Loss Plans and Meals for Low-Calorie Dieters
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight.  

    • 5 out of 5 stars
    • Author nailed it....

    • By rabhia on 06-06-18

    Regular price: $6.95

    • Mediterranean Diet

    • Planner and Menu Booklet for Enthusiasts and Beginners
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 30 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    The Mediterranean diet has become a popular way of living and eating among even those outside of this European region. Reasons for doing so are not scarce. The Mediterranean diet is based on healthy oils and fats and the natural fruits that nature provides for us.  

    • 5 out of 5 stars
    • Kudos!

    • By Bluebell Madonna on 07-11-18

    Regular price: $3.95

    • Alkaline Diet

    • Surprising Health and Weight Loss Tips That Actually Work
    • By: Shelbey Andersen
    • Narrated by: Mark Booker
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 6
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    The alkaline diet theory is based on the fact that the pH of our bodies is a little alkaline, and according to that, the ingredients of your supposed diet should be put together. In this guide, you’ll learn about all the benefits, tricks, shortcuts, and necessary know-how of the alkaline diet. Follow the rules and the guidelines, and you’ll see the life-changing effects of this for yourself.

    • 5 out of 5 stars
    • Good Overall...

    • By caitlin on 05-29-18

    Regular price: $6.95