Showing results by narrator "Eva Selhub, M.D." in All Categories
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- By: Eva Selhub M.D.
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Unabridged
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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Release date: 04-07-15
- Language: English
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The Love Response
- Your Prescription to Turn Off Fear, Anger, and Anxiety to Achieve Vibrant Health and Transform Your Life
- By: Eva M. Selhub M.D., Divina Infusino
- Narrated by: Eva M. Selhub M.D.
- Length: 8 hrs and 53 mins
- Unabridged
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Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.
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Truly dreadful
- By Scott on 04-26-12
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The Love Response
- Your Prescription to Turn Off Fear, Anger, and Anxiety to Achieve Vibrant Health and Transform Your Life
- Narrated by: Eva M. Selhub M.D.
- Length: 8 hrs and 53 mins
- Release date: 01-27-09
- Language: English
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The Love Response
- 10 Minutes to Relax
- By: Eva M. Selhub M.D.
- Narrated by: Eva M. Selhub M.D.
- Length: 2 hrs
- Original Recording
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In each of the six guided programs included here, Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called the Love Response, in which blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize.
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Great meditative listen!
- By Eemer_CA on 06-28-11
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The Love Response
- 10 Minutes to Relax
- Narrated by: Eva M. Selhub M.D.
- Length: 2 hrs
- Release date: 05-06-10
- Language: English
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