Showing results by narrator "Christina Regler"

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    • Mindfulness Meditation for Beginners: Increase Inner Peace with Guided Meditation and Guided Imagery

    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 1 hr and 6 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 20
    • Performance
      5 out of 5 stars 16
    • Story
      4.5 out of 5 stars 16

    In this increasingly hectic world, it is more important than ever to slow down and get centered. This meditation is for beginners who would like to practice mindfulness. It's intended to increase inner peace with specialized meditation techniques.

    • 5 out of 5 stars
    • Helped me relax and unwind after a long day

    • By Genevieve on 09-30-15

    Regular price: $6.95

    • Meditation for Beginners

    • Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 23
    • Story
      4.5 out of 5 stars 21

    Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inwards and upwards toward a more enlightened state.

    • 5 out of 5 stars
    • easy to follow and puts you in a good mood

    • By Vanessa on 09-23-15

    Regular price: $6.95

    • Stress Management

    • Guided Meditation for Beginners on How to Relieve Stress
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 1 hr and 4 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 18
    • Performance
      5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    On a weekly basis, we are bombarded with never-ending to-do lists, responsibilities, and chores. Taking a break from the hustle and bustle of everyday life is a must if you want to keep your sanity. Meditation is a great way to shut the outside world out for a while and focus on your inner universe. This meditation session is designed to calm your inner world and provide refuge from the daily grind.

    • 5 out of 5 stars
    • Effective, helpful and soothing

    • By Genevieve on 09-26-15

    Regular price: $6.95

    • Deep Sleep Meditation

    • Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 14 mins
    • Original Recording
    • Overall
      3 out of 5 stars 2
    • Performance
      3 out of 5 stars 2
    • Story
      3 out of 5 stars 2

    This meditation session is meant to help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day. It is about 12 minutes long and is a part of the Beach Hypnosis and Meditation Series.

    Regular price: $14.95

    • Deep Sleep Meditation

    • Learn How to Fall Asleep Fast and Sleep Well with Guided Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 29 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 15
    • Performance
      4.5 out of 5 stars 15
    • Story
      4 out of 5 stars 15

    A wonderful night's sleep will revive and rejuvenate you, but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This meditation session will help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

    • 5 out of 5 stars
    • Great way to get to sleep fast

    • By Olga on 09-23-15

    Regular price: $14.95

    • Spiritual Healing

    • Guided Meditation to Heal Your Life, Cleanse Your Body, and Clear Your Mind
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 19
    • Performance
      4.5 out of 5 stars 15
    • Story
      4.5 out of 5 stars 16

    This meditation session is designed to help you spiritually detox your mind, body, and soul. It's a way to initiate spiritual awakening and enlightenment. Spiritual healing can help you cleanse your inner universe while giving you new eyes to see the outer world.

    • 5 out of 5 stars
    • Soothing and inspirational - very enjoyable

    • By Ashley Landry on 09-26-15

    Regular price: $6.95

    • Spiritual Healing

    • Guided Meditation to Heal Your Life, Cleanse Your Body and Clear Your Mind via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 14 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This meditation session is intended to help you reach your highest level of spiritual healing and enlightenment. It is a specialized and tailored meditation for those seeking to heal their lives, declutter the mind, relax the body, and reach a higher level of inner peace.

    • Guided Meditation to Heal Your Life, Cleanse Your Body and Clear Your Mind via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 14 mins
    • Release date: 03-29-16
    • Not rated yet

    Regular price: $14.95

    • Mindfulness Meditation for Beginners

    • Increase Inner Peace with Guided Meditation and Guided Imagery via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 14 mins
    • Original Recording
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    In this increasingly hectic world, it is more important than ever to slow down and get centered. This meditation is for beginners who would like to practice mindfulness. It is intended to increase inner peace with specialized meditation techniques. The meditation is about 10 minutes long and is a part of the Beach Hypnosis and Meditation Series.

    Regular price: $14.95

    • Meditation for Beginners

    • Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 14 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. This meditation for beginners is designed to help you focus inward and upward toward a more enlightened state. It is 15 minutes long and is a part of the Beach Hypnosis and Meditation Series.

    Regular price: $14.95

    • Stress Management

    • Guided Meditation for Beginners on How to Relieve Stress via Beach Hypnosis and Meditation
    • By: Richard Harris
    • Narrated by: Christina Regler
    • Length: 3 hrs and 13 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Taking a break from the hustle and bustle of everyday life is a must if you want to keep your sanity. Meditation is a great way to shut the outside world out for a while and focus on your inner universe. This meditation session is designed to calm your inner world and provide refuge from the daily grind. It is about 12 minutes long and is a part of the Beach Hypnosis and Meditation Series.

    Regular price: $14.95