Showing results by narrator "Bill Franchuk" in All Categories

Chakra yoga is one of the most effective ways to open the flow of consciousness and create harmony within your mind, body and spirit. This guide will show you about which poses open which chakra and how they connect to one another and can help you feel more grounded, loving, and strong.

If you’ve been feeling like there’s nothing you can do to keep your anxiety at bay, if you’ve been feeling like your anger controls the way you respond to the people that you love, or if you’ve been feeling like your depressions determines what you’re going to get out of life, then you need this audiobook.

The pack leader's basic dog tricks and commands! This audiobook will teach you the basics you need to start teaching your dog new commands and tricks. A learning process that can be quite fun for you and your dog and is neither too complicated nor takes as long as you may think. In fact, instead of having to practice for long hours each day, you can achieve this with as little as five to 10 minutes per training session.

Imperialism has been seen as the highest stage of capitalism. But what we are now witnessing around the world is the upgraded imperialism, which I call Imperialism 2.0. African countries were hoping to "develop" soon after colonialism. But with Imperialism 2.0, Africa is still under new colonialism. This book, Imperialism 2.0, answers the question of why Africa continues to be poor and colonized. The book goes further to provide what should be done to end it and develop a strong independent economy.

Do you want that long-awaited book written by a mother who restores peace and joy to parents? Sleepless nights, constant lack of sleep, and tiredness: All of these, Barbara Folkestone has experienced firsthand the growth of her three children. And all this, so that you can see for yourself: Every child can be taught to sleep! In a few days, the child learns to fall asleep in peace. Do you want to understand why your baby doesn't sleep all night? Stop! Here is the book that responds to your cry for help in managing your children.

Intеrmittеnt fasting involves аltеrnаting реriоdѕ оf fеаѕt аnd fаminе in whiсh уоu mау eat аѕ muсh аѕ you likе during the fеаѕting but drink оnlу wаtеr during thе fast. Thе аim is tо асhiеvе thе bеnеfitѕ оf calorie rеduсtiоn аnd fоr ѕоmе, uѕе it аѕ vehicle tо lose weight. Mаnу timеѕ, we fееl tоtаllу constrained аnd restricted, while thiѕ аррrоасh leaves uѕ аblе to nоt оnlу choose whаt wе'd likе to consume, but bringѕ bаlаnсе and ѕаnitу back intо our diеtѕ.

Are you looking to improve your eating habits and your overall health and well-being? Are you looking to get started with the Ketogenic as a means of improving your eating habits? If you are looking to get started with the Keto diet, but aren’t really sure where to begin, then this audiobook has you covered. Also, you will learn about how you can use the Keto diet as a viable alternative to your current meal plan and eating habits.

Buddhiѕm is based оn helping individuаlѕ оvеrсоmе аffliсtiоn and the unсеrtаintу of humаn ѕurvivаl thrоugh thе abolition оf desire as wеll аѕ еgо. Tо ѕоmе, Buddhiѕm iѕ a simple rеligiоn but tо оthеrѕ it iѕ a spiritual jоurnеу tо bе something еlѕе. This beginners guide to buddhiѕm is mаdе tо help you undеrѕtаnd thе bаѕiс соnсерtѕ about the Buddhiѕtiс belief ѕуѕtеm thаt will ѕtаrt уоu оff in уоur nеw journey оf lifе if you dесidе to wаlk thiѕ path.

Lose weight, have better skin, and improve your overall health with apple cider vinegar. Apple cider vinegar not only makes a great salad dressing, it is also one of the most widely used natural remedies for a multitude of ailments. This is because it has multiple science-backed benefits to your health, making it a popular, organic additive among health buffs. Apple cider vinegar is packed with acetic acid, which reduces inflammation, lowers blood pressure, and keeps blood sugar spikes at bay.

Mаnу in the wеѕtеrn wоrld аrе unfamiliar with whаt thе chakras аrе, and how they affect оur everyday lives, including our hеаlth. Chаkrаѕ are simply еnеrgу сеntеrѕ within the bоdу...This engaging and informative audiobook on chаkrа balance addresses ѕоmе ԛuеѕtiоnѕ and issues that have соmе up frеԛuеntlу with реорlе оvеr thе years, including some оf thе wауѕ fоund mоѕt effective tо keep the сhаkrаѕ wоrking in hаrmоnу.

The 3 Effective Steps to Rebuild Your Life talks about three important principles that can help a person rebuild their life as part of their personal development. Whether we find ourselves in a situation where we have experienced the death of a loved one, divorce, the break-up of a love relationship, the loss of a job, or starting a new life in a host country, we need to rebuild ourselves and move forward. In order to rebuild one's life for whatever reason, it is imperative to make peace with one's past, to update one's state of mind, and finally to feed one's appetite.

In 1991, at the height of the Somali civil war, 12-year-old Abdi Warsame ran for his life through the streets of Mogadishu. In a flash, his legs were paralyzed and his cousin killed. With his country literally falling apart around him, Abdi had little hope for recovery. But, with his faith, his family, and his indomitable spirit, Abdi pursued every available route for a better life.

NYPD Homicide Detectives Rahim Percy and Bobby Sullivan thought they’d seen it all; then they walked into a murder scene where “the body” was a layer of pink ooze splattered on an apartment wall. They quickly come into possession of a video that changes their question from “Who could have done this - and how?” to “What could have done this - and why?” As their investigation rapidly spins into a much larger, and more disturbing, set of questions: They’re not always sure they want the answers.

This summary guide is proudly brought to you by Thomas Wade. It contains a comprehensive, well-detailed summary and key takeaways of the original book by Mary Trump. It summarizes the book in detail to help enhance your reading/listening experience, give you deeper insight, fresher perspectives, and also, help you obtain ultimate comprehension of the original book.

With travel tips and culture in our guidebooks written by a local, it is never too late to visit Lviv. Greater Than a Tourist: Lviv, Ukraine by Author Yuliia Holomedova offers the inside scoop on Lviv, a city in the western part of Ukraine, which attracts not only Ukrainians, but also tourists from all over the world with its cultural heritage and cozy atmosphere.  

Keto diets became a component of many dietary regimes owing to its well-recognized side effect of helping weight loss. Although originally maligned by many, the increasing amount of favorable weight loss outcomes has helped people better embrace the ketogenic diet as a significant weight-loss program.

This book is not about who would make a better leader, or rather who had better policies. It is all about winning and losing. What one candidate did to win and what another did to lose election is the central part of the analysis of the book. This is what Niccolo Machiavelli expresses as “The ends justify the means”. I know politics has become the most controversial topic everywhere. Some people even fight; beat each other because of politics and politicians.

On Thursday, January 11th, 2018, behind a closed-doors meeting, our President Donald J. Trump made a comment on immigrants coming from Haiti and African nations as people from “shithole countries”. For years, African countries have been referred to as developing countries, the Dark Continent, peripheral, Banana Republics, third-world nations, and so many other words. This terminology has been used from grade school to universities, and this terminology has been designed by Westerners to group these countries into one box, and to deny them certain privileges and/or rights.