Showing results by narrator "Aric A. Prather" in All Categories
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The Sleep Prescription
- Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
- By: Aric A. Prather
- Narrated by: Aric A. Prather
- Length: 4 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let sleep work its magic. Over the course of seven days, this book will teach you how to get out of your own way, so that your body can do effortlessly what it was built to do: sleep well.
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4 out of 5 stars
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Helpful
- By Chad S. on 01-21-23
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The Sleep Prescription
- Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
- Narrated by: Aric A. Prather
- Length: 4 hrs and 49 mins
- Release date: 11-01-22
- Language: English
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