Showing results by narrator "Anna Thompson" in All Categories
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Original Recording
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This Overcome Panic & Anxiety Guided Self-Hypnosis program was designed to assist the listener in gaining a deeply relaxed state, releasing thoughts and emotions related to anxiety, and gaining a sense of empowerment. This self-hypnosis script also contains a small amount of systematic desensitization and visualizations to help release anxiety triggers.
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Overcome Panic & Anxiety Guided Self-Hypnosis
- Deep Relaxation, Release Stress & Worry with Bonus Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 39 mins
- Release date: 06-23-15
- Language: English
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Overcome Commitment phobia & Ambivalence for Healthy Relationships
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning script was designed to assist the listener in enhancing self-thoughts related to overcoming fears of intimacy and commitment, gaining mindfulness and mastery over phobic reactions, making choices that benefit the authentic self, and establishing a healthier sense of relationships.
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Overcome Commitment phobia & Ambivalence for Healthy Relationships
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 01-02-17
- Language: English
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- By: Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Original Recording
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases.
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shut it off!!
- By Pietre Dure Design on 05-09-19
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Tame That Temper Guided Self Hypnosis
- For Anger Management, Rage & Temper Control with Bonus Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 38 mins
- Release date: 03-13-15
- Language: English
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions, Anna Thompson
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This sleep learning program was designed to assist the listener in gaining self-thoughts related to accessing expanded states of consciousness, increasing intuitive wisdom and awareness, and enhancing divine spiritual connection.
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Universal Wisdom, Connection to Divine Awareness & Intuition
- Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 01-30-17
- Language: English
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A Winning Attitude
- For Prosperity & a Competitive Edge, Guided Self Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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A Winning Attitude
- For Prosperity & a Competitive Edge, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-30-15
- Language: English
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Become More Outgoing & Social: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This Become More Outgoing & Social sleep learning program was designed to assist the listener in gaining self-thoughts related to social confidence and releasing self-thoughts that contribute to social anxiety.
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Binaural beats
- By Katherine on 07-31-16
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Become More Outgoing & Social: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 08-13-15
- Language: English
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Portion Control
- Learn to Eat Less & Lose Weight Through Healthy Eating Habits, Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This portion control sleep learning program was designed to assist the listener in losing unwanted weight, gaining self-thoughts related to being satisfied with healthy, small portions of food, gaining a positive image of the self and the body, and enhancing healthy eating and exercise habits.
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Portion Control
- Learn to Eat Less & Lose Weight Through Healthy Eating Habits, Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-01-17
- Language: English
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Insomnia Relief
- Relax into Deep Refreshing Sleep for a Good Night's Rest: Hypnosis, Meditation & Affirmations
- By: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Original Recording
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This insomnia relief sleep learning program was designed to assist the listener in gaining self-thoughts related to achieving deep relaxation, inducing drowsiness, and enhancing deep, refreshing sleep.
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Insomnia Relief
- Relax into Deep Refreshing Sleep for a Good Night's Rest: Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 03-01-17
- Language: English
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