Tame That Temper Guided Self Hypnosis
For Anger Management, Rage & Temper Control with Bonus Affirmations
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Tame That Temper Guided Self Hypnosis
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Narrado por:
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Anna Thompson
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De:
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Anna Thompson
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This Tame That Temper guided self-hypnosis program was designed to assist the listener in gaining control over angry outbursts, channeling anger in a positive direction, increasing self-understanding, and assisting in reducing thoughts and beliefs that tend to create angry emotions. This self-help source is designed to be used to enhance, not replace, mental health treatment in severe cases. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to taming temper and anger management, this drum journey is designed to get listeners out of their brains and back into their bodies. Many find this useful for releasing energy blocks, healing, and integrating the mind, body, and spirit. Written and narrated by Anna Thompson, MA, MHP, LMHC, advanced clinical hypnotherapist. Life is short; live it well.
©2015 Anna Thompson (P)2015 Anna ThompsonLos oyentes también disfrutaron...
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1 out of 5 stars
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Annoying and Doesn't Work
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I'm a volcano and of course I wanted something to help me not have outbursts. I did get divorced from my first husband and that definitely got my temper way down. Still, I can fired up and I want to be able to pause and NOT get angry . But this book had so little. The title was great, cuz that is what I wanted. But there was little insight. I found other effective ways to tame my temper, but NOT from this book
Love the title but that's about it
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I like it...
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shut it off!!
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