Showing results by narrator "Andrew Weil M.D"


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    • Eating Well for Optimum Health

    • The Essential Guide to Food, Diet, and Nutrition
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 5 hrs and 14 mins
    • Abridged
    • Overall
      4 out of 5 stars 42
    • Performance
      4 out of 5 stars 35
    • Story
      4 out of 5 stars 34

    Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

    • 3 out of 5 stars
    • All technical Info

    • By Jeanine on 08-13-18

    Regular price: $13.99