Mostrando resultados por autor "Todd Perelmuter" en Todas las categorías

Based on the award-winning film that impacted the lives of over 3 million people, this book is a road map toward rediscovering the truth of our infinite nature and infinite potential. Are you happy? Are you wake-up-and-jump-for-joy happy? On a Monday morning? It's easy to think we're happy when we have our phones out, eating or drinking our favorite things, listening to a podcast or watching TV. But how long can you sit with yourself ? 5 minutes? 20? Can you be happy and content after an hour? This is how we find the true measure of our inner happiness.

If we don't understand who we truly are at the deepest level, we won't understand what makes us truly happy and fulfilled. More importantly, we won't understand our causes of suffering and so we will be unable to end it. In Finding Your True Self: A Love Story, reconnect with the life force inside you, rediscover your infinite power, and awaken to this one precious, magical and miraculous life.

30 years. That's how long it took the author, Todd Perelmuter, to figure out moderation with food. It was 30 years of dieting and relapsing. 30 years of extreme food fads followed by binges. Until one day, he found the key to weight loss. It was an ancient practice called meditation. Learn how to use meditation to become not just a conscious eater, but a more conscientious person. This isn't a diet book. It's a book about loving our lives more deeply, becoming more present, and in the process losing a lot of weight quickly and keeping it off for good.

Get daily wisdoms and meditations that will transform your day. Whatever you’re going through, you can take comfort in these positive reminders and uplifting quotes. All from Todd Perelmuter’s 9-year journey through India and around the world.

The all-encompassing wisdom of the Bhagavad Gita is applicable to every aspect of modern life. But until now, that beautiful story of the battle and conquest over our own mind has been difficult for Westerners and modern audiences to fully grasp. Translations often brush over concepts that are already widely understood by Hindu scholars. Now, we can see the Gita through the lens of modernity. We can see its myriad of lessons through practical applications to the common struggles we face today.

There are a million books out there about meditation and spirituality. But where are we supposed to get our questions answered? Look no further. Todd Perelmuter answers some of the most common meditation and spiritual questions of our time. Todd shares from the insights he’s gained over 9 years living with gurus, monks and shamans in 35 countries around the world. Macaque Books - 2022

Humans are social beings. We all have a drive inside of us to love and be loved. While we may think finding love is all about looks, wealth, or even personality, in reality, it all goes back to our state of mind. In this audiobook, you'll learn how to love yourself, love life, and find your perfect partner to share this beautiful adventure with.

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and ...

For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD. In this book, you’ll learn how meditation can help children and adults focus and concentrate, calm their body and mind, and live happier and more peaceful lives. Hopefully, after learning the techniques in this book, we can turn that attention deficit into an attention surplus.

Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all.

Grief. No matter how strong we are, no one is truly prepared for it. When we least expect it, grief rips the floor out from under us. There is truly no greater catastrophe in life, and yet it is something nearly all of us will go through. It is our own personal war that will eventually take everyone we know and love. While grief may seem like an unthinkable tragedy that no one can relate to, many have gone down this path before us. Our ancestors found great wisdom in grief. Ancient cultures and tribes from around the world have found comfort in the unimaginable, peace in the chaos, and ...

It is important to know and understand the concepts of health and happiness. But it's much more effective if we put those concepts into practice. We don't want to learn a helpful philosophy that we'll just forget a few days or months from now. We want to embed these concepts deep into our subconscious and unconscious minds, and continue reinforcing those concepts with a daily practice. In this book, 22 Spiritual Habits to Change Your Life Forever, are the steps to take for living a life of deep peace and joy.

In the modern age where attention spans have all but disappeared, this book makes timeless wisdom simple, direct, easy to understand, and most importantly, easy to implement so we can all create a life filled with peace, love and joy. Filled with deep truths we all intuitively know deep down, this book reminds us who we really are, why we are here, and what we are capable of.

The best meditation podcast about spirituality brings you guided meditation and mindfulness techniques from around the world. This is the get healthier, happier and better sleep podcast for you. Western science meets eastern spirituality in this podcast about health and happiness for the human soul. Meditation Made Easy. Go to EastWesticism.org to learn more. Go to EastWesticism.org to learn more.

“We need to be aware of what we're putting into our mind, just like we try to be aware of what we're putting into our body. Because social media is one of the main causes of mental health disorders, we must look very closely at what we are feeding our mind.” — Digital Ego. For millennia, humans have mistakenly believed they were their egos — that little voice in our head. And for millennia, we suffered whenever our ego didn’t feel important enough. Today, we’ve created a new mistaken identity for ourselves to which we've become attached. So now, we have our ego and our DIGITAL ...

We all know that we need to move our bodies everyday for optimum physical health. But most of us have no idea what it takes to maintain optimum mental health, not just for when everything in our life is going well, but especially for those difficult times in life that we will all face. 10,000 Mental Steps is the handbook for being human. It is the operating manual for surviving and thriving in this world. This owner’s manual is the accumulation of all the wisdom our ancestors have discovered and passed down throughout the world, from the East to the West, and applies a rigorous scientific...