Showing results by author "Steve Blum"

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    • Intermittent Fasting

    • Lose up to 1 Pound a Day, Get a Beautiful Lean Body and Master Your Hunger
    • By: Steve Blum
    • Narrated by: Joe Bronzi
    • Length: 1 hr and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 26
    • Story
      4 out of 5 stars 26

    If you are like most people, you probably feel like you tried it all. You tried to cut calories, you did your cardio, ate your greens, counted some carbs, and what's not. But you are probably looking for something you can finally stick to in the long-term. Something sustainable which generates results. In this book, you will find one of the most effective methods for weight loss, and even muscle growth. It's called intermittent fasting, and it will change your life.

    • 1 out of 5 stars
    • Charlatan

    • By Julie on 05-23-17
    • Lose up to 1 Pound a Day, Get a Beautiful Lean Body and Master Your Hunger
    • By: Steve Blum
    • Narrated by: Joe Bronzi
    • Length: 1 hr and 12 mins
    • Release date: 01-05-17
    • 4.5 out of 5 stars 27 ratings

    Regular price: $6.95

    • Ketosis Diet

    • 30 Day Plan for Optimal, Super-Effective Fat Loss
    • By: Steve Blum
    • Narrated by: Peter L Delloro
    • Length: 1 hr and 54 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Fat, as a dietary component, continues to be the subject of much misinformation and controversy. Many diets, and even diet fads, have emerged in the past 30 years extolling the value not only of making fat a regular part of the diet, but making it the major component of our daily nutrition. Still, detractors of high-fat diets have called them unsafe and even dangerous, as proponents vowed that going on a high-fat diet is the surest way to fast and safe weight loss, and better overall health.

    Regular price: $6.95