Showing results by author "Stacy Colino"

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    • Disease-Proof

    • The Remarkable Truth About What Keeps Us Well
    • By: David Katz, M.D., Stacy Colino
    • Narrated by: Tim Andres Pabon
    • Length: 9 hrs
    • Unabridged
    • Overall
      3.5 out of 5 stars 39
    • Performance
      3.5 out of 5 stars 32
    • Story
      3.5 out of 5 stars 34

    Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent - more than any drug or intervention could ever hope to do. Abundant scientific evidence shows that four simple things - not smoking, eating well, being active, and maintaining a healthy weight - play an enormous role in our health.

    • 3 out of 5 stars
    • Charts and tables don't work in audio

    • By Jennifer Sader on 10-10-13

    Regular price: $18.20