Showing results by author "Southerland Publishing" in All Categories
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Your 9-Step Body Sculpting Blueprint
- A Comprehensive Guide to Achieving Your Ideal Physique
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Unabridged
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Embark on a transformative journey to sculpt your body and elevate your spirit. This comprehensive guide delves deep into understanding your unique physique, the power of nutrition, effective exercise techniques, and the underrated magic of recovery. While you'll find tools and strategies to achieve your physical goals, the true essence of this guide is its focus on holistic growth. Embrace challenges as growth opportunities and discover the synergy between mind, body, and spirit. Remember, it's not just about the destination but the enriching journey itself. Dive in and reshape not just ...
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Your 9-Step Body Sculpting Blueprint
- A Comprehensive Guide to Achieving Your Ideal Physique
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Release date: 03-14-24
- Language: English
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Mind Over Muscle: The 5-Step Guide to Conscious Strength Training
- How to Harmonize Mental and Physical Strength for Optimal Fitness
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Harnessing both mental and physical strength, this guide delves deep into the symbiotic relationship between the mind and muscle, offering holistic lifestyle choices beyond mere fitness routines. From understanding the essential mind-muscle connection to leveraging mindfulness, visualization, the role of breath, and the power of positive affirmations, each step serves as a dynamic tool tailored for individual growth. Challenges become opportunities as these principles equip readers with resilience, transforming not only their physical achievements but also their mental fortitude. Beyond ...
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Mind Over Muscle: The 5-Step Guide to Conscious Strength Training
- How to Harmonize Mental and Physical Strength for Optimal Fitness
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 03-14-24
- Language: English
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The First $100K is the Toughest
- A Roadmap to Creating Wealth of $100K and Beyond
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
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Embark on a transformative journey from $0 to $100,000 and beyond, up to $1 million, with this insightful guide to personal finance and wealth accumulation. Inspired by Charlie Munger’s practical wisdom, "The First $100K is the Toughest: A Roadmap to $100K and Beyond" is designed for individuals who are determined to build a solid financial future but may not know where to start or how to break through the seemingly impenetrable barriers that stand before substantial financial milestones. This book demystifies the process of wealth creation, offering a step-by-step guide that covers the ...
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The First $100K is the Toughest
- A Roadmap to Creating Wealth of $100K and Beyond
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Release date: 04-12-24
- Language: English
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Mommy's Guide to Saying 'No'
- How to Crush Your Kids' Dreams... For Their Own Good
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Mommy's Guide to Saying 'No' is a hilarious, eye-opening, and brutally honest guide for parents seeking to master one of the most elusive arts of parenting - saying 'no' to their kids. Whether you're a first-time parent navigating the supermarket tantrum thunderdome, or a seasoned pro dealing with the molten lava of teenage drama, this book is your savior, friend, and most importantly, your co-conspirator. With an edgy humor and real-life anecdotes, this book brings together a treasure trove of techniques to say 'no' without inciting World War III. But it's not all 'no'; the book also ...
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Mommy's Guide to Saying 'No'
- How to Crush Your Kids' Dreams... For Their Own Good
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 03-15-24
- Language: English
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The Love Labyrinth: Navigating Relationship Challenges
- A 5-Step Journey Towards Understanding and Resolving Conflict
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Unabridged
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Explore the intricate journey of relationships with this insightful guide. Delving into core principles like communication, forgiveness, shared dreams, and embracing change, this book offers a roadmap for building strong, authentic bonds. Whether you're in the early stages of love or deep into a long-term commitment, navigate challenges and celebrate joys with renewed understanding and clarity. A must-read for anyone looking to deepen their connection and nurture enduring love stories.
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The Love Labyrinth: Navigating Relationship Challenges
- A 5-Step Journey Towards Understanding and Resolving Conflict
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Release date: 03-15-24
- Language: English
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Quantum Living: The Science of Life Satisfaction
- Harnessing Quantum Physics Principles for Ultimate Happiness
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Unabridged
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Embrace the profound principles of quantum mechanics to navigate and enrich your daily life. This perspective unlocks a world where choices abound in a dance of probabilities, deep connections bind us all, and challenges can be surmounted with the right mindset. Drawing wisdom from the universe's deeper rhythms, this approach offers insights for personal growth and a renewed understanding of our interconnected existence. Dive in to discover how quantum teachings can illuminate the intricacies of everyday living.
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Quantum Living: The Science of Life Satisfaction
- Harnessing Quantum Physics Principles for Ultimate Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 25 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: Parents Guide to U12 Soccer
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Soccer Coaching: Parents Guide to U12 Soccer is your comprehensive guide to navigating the wonderful world of U12 soccer. This resource bridges the gap between theory and practice, providing you with evidence-based strategies, tips, and insights to help young players develop their skills, both on and off the pitch. This book starts with a deep dive into the cognitive and physical aspects of U12 players, equipping you with the knowledge to tailor training to their developmental needs. It then moves onto the core technical and tactical skills, including dribbling, passing, shooting, and ...
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Soccer Coaching: Parents Guide to U12 Soccer
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 03-14-24
- Language: English
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Emotional Archaeology: Digging Deep to Find Your Core
- Unearthing Personal Wisdom by Unpacking Your Emotional History
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Emotional archaeology is an introspective voyage into one's past, unearthing emotions and experiences that shape our present and future. This guide offers tools to uncover hidden emotional artifacts, recognize life patterns, and use these insights to construct a future that mirrors our authentic selves. Dive deep, understand your unique story, and navigate life with renewed clarity and purpose. This journey promises healing, self-connection, and a blueprint for a conscious future built on the foundation of the past. Discover the power of your emotional landscape.
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Emotional Archaeology: Digging Deep to Find Your Core
- Unearthing Personal Wisdom by Unpacking Your Emotional History
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: 11v11 Soccer Formations
- Masterclass in Soccer Formations, History, Case Studies & Tactics for Soccer Coaches
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Unabridged
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Dive into the heart of the world's most popular sport, soccer, where every moment thrives with tension and excitement, every skillful maneuver draws spectators' attention, and tactical battles are waged with high stakes. At the core of this beautiful game lies the might of formations — the tactical architecture that defines a team's character, enhances its strengths, and dictates its gameplay. Soccer Coaching: 11v11 Soccer Formations: Masterclass in Soccer Formations, History, Case Studies & Tactics is your comprehensive guide to the intricate world of these crucial structures. Consider ...
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Soccer Coaching: 11v11 Soccer Formations
- Masterclass in Soccer Formations, History, Case Studies & Tactics for Soccer Coaches
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Release date: 03-14-24
- Language: English
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Embracing Unpopularity
- How to Become a Total Outcast
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Unabridged
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Welcome to the definitive guide for everyone who's ever felt a tad too popular or well-understood! Embracing Unpopularity is the laugh-out-loud handbook for those who enjoy navigating life's waters with a broken compass and a self-deprecating sense of humor. Ever wondered how to perfect the limp handshake? Or turn every conversation back to your minor achievements? How about sending the most confusing mixed signals, just for the thrill of it? Dive into this satirical masterpiece and unearth the secret joys of last-minute cancellations, the glamour of wearing the same outfit to every event (...
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Embracing Unpopularity
- How to Become a Total Outcast
- Narrated by: Virtual Voice
- Length: 1 hr and 11 mins
- Release date: 03-14-24
- Language: English
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Mindful Munching: 9 Steps to Conscious Eating
- Cultivating a More Aware, Satisfying, and Nutritious Relationship with Food
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Unabridged
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Mindful eating transforms the simple act of eating into a rich tapestry of experiences, emphasizing the power of being present. This exploration dives deep into the sensory and emotional nuances of food, highlighting its textures, flavors, and the memories it conjures. Beyond enjoying meals, it's a call to savor life's moments, urging us to live with intention, gratitude, and joy. Dive in to enrich not just your meals, but your life.
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Mindful Munching: 9 Steps to Conscious Eating
- Cultivating a More Aware, Satisfying, and Nutritious Relationship with Food
- Narrated by: Virtual Voice
- Length: 1 hr and 15 mins
- Release date: 03-15-24
- Language: English
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of mind, body, and spirit, teaching us to harness life's dualities and fully embrace the present. More than just a workout methodology, it's a life philosophy that seamlessly blends dynamism with tranquility, guiding individuals to find balance, purpose, and deep fulfillment in their fitness journey. Dive into a transformative experience that transcends traditional fitness boundaries.
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: The Art of Defense in Soccer
- Mastering the Science of Soccer Defense
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Unabridged
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Soccer Coaching: The Art of Defense: Mastering the Science of Soccer Defense is a comprehensive guide that takes readers deep into the heart of one of soccer's most critical aspects - defense. This engaging and informative book goes beyond the surface to uncover the complexities, intricacies, and nuances of soccer defense, revealing its true art and science. Starting from basic principles like positioning, decision-making, and timing, the book progresses to explore individual roles and responsibilities across various positions on the pitch. It offers insights into the importance of each ...
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Soccer Coaching: The Art of Defense in Soccer
- Mastering the Science of Soccer Defense
- Narrated by: Virtual Voice
- Length: 1 hr and 14 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: Futsal Formations Guide
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Welcome to a thrilling journey into the very soul of Futsal strategy with Soccer Coaching: Futsal Formations Guide. This comprehensive guide opens a captivating gateway into the fast-paced, strategic world of Futsal, making the game's tactical labyrinth accessible to all. Our adventure begins at the bedrock of Futsal - the basic formations. These are the tactical scaffolding upon which every Futsal team is built. Whether you're an experienced coach or a novice, this book gifts you the building blocks to sculpt winning strategies. The journey doesn't end there. Venture deeper into the ...
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Soccer Coaching: Futsal Formations Guide
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 03-15-24
- Language: English
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Inner Cartographer: Mapping the Terrain of Your Mind
- A Guide to Navigating Mental Pathways for Better Decision Making
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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Embark on a journey into the mind's vast landscape, discovering its intricate pathways, emotional landmarks, and the tools to navigate it. This exploration emphasizes the power of self-awareness, critical reasoning, and intuition, urging readers to become the chief navigators of their cognitive worlds. While highlighting universal principles and the influences of social dynamics, the discourse ultimately underscores the transformative potential within each individual. A guide for anyone seeking deeper understanding and personal growth, this text serves as a compass for the ongoing adventure...
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Inner Cartographer: Mapping the Terrain of Your Mind
- A Guide to Navigating Mental Pathways for Better Decision Making
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Release date: 03-15-24
- Language: English
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The Relationship Roots: Nurturing Your Love's Growth
- A 10-Step Guide to Cultivating a Strong, Deeply Rooted Relationship
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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Nurturing a relationship is like tending to a growing sapling, requiring patience and care. This guide explores the pivotal facets of relationships, from communication and vulnerability to the creation of a lasting legacy. At its core, it emphasizes mutual respect, trust, and the deep love binding two individuals. Through challenges and highs, it's about weaving a resilient and enduring love narrative. A must-read for anyone seeking to deepen and strengthen their bond.
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Chapter 5 missing from audio
- By Marisa on 04-24-24
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The Relationship Roots: Nurturing Your Love's Growth
- A 10-Step Guide to Cultivating a Strong, Deeply Rooted Relationship
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-14-24
- Language: English
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Empower Your Mind, Body, and Spirit
- Bringing Holistic Wellness into Your Life Through the modern health practices.
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Unabridged
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Empower Your Mind, Body, and Spirit: Bringing Holistic Wellness into Your Life Through Modern Health Practices" is a transformative guide that harmoniously blends ancient wisdom with modern health practices to achieve holistic well-being. In this book, readers will embark on a journey of self-discovery, learning powerful techniques to enhance mental clarity, physical vitality, and spiritual alignment. Drawing from a wealth of disciplines, including mindfulness, nutrition, exercise, and meditation, the author presents practical strategies that seamlessly integrate into busy modern lifestyles...
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Empower Your Mind, Body, and Spirit
- Bringing Holistic Wellness into Your Life Through the modern health practices.
- Narrated by: Virtual Voice
- Length: 3 hrs and 6 mins
- Release date: 03-15-24
- Language: English
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Harmony at Home: Balancing Individuality and Togetherness
- 8 Steps to Creating a Satisfying and Balanced Partnership
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Navigating the nuances of relationships, "Harmony at Home" provides a roadmap to fostering mutual respect, understanding, and balancing individual and shared journeys. More than just a guide to coexisting, this book delves deep into the art of crafting a world together, emphasizing the significance of active listening, vulnerability, and shared experiences. Amidst the inevitable challenges of relationships, it offers invaluable insights into resilience and growth, emphasizing the importance of valuing individuality while celebrating collective milestones. An essential read for those seeking...
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Harmony at Home: Balancing Individuality and Togetherness
- 8 Steps to Creating a Satisfying and Balanced Partnership
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: Youth Soccer for Newbies
- An Essential Guide for New Soccer Parents
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 37 mins
- Unabridged
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Soccer Coaching: Youth Soccer for Newbies – An Essential Guide for New Parents is a comprehensive, accessible guide for parents embarking on their journey into the world of youth soccer. Designed to provide quick and easy-to-digest information, the book aims to equip new soccer parents with the knowledge and tools necessary to navigate this exciting, yet sometimes daunting, landscape. The book is divided into eleven detailed chapters that cover a wide range of topics. Starting from the basics of understanding the sport and its rules, the guide transitions into more complex issues such as ...
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Soccer Coaching: Youth Soccer for Newbies
- An Essential Guide for New Soccer Parents
- Narrated by: Virtual Voice
- Length: 37 mins
- Release date: 03-14-24
- Language: English
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Unabridged
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Life's Symphony: Navigating the Highs and Lows" delves into the essence of resilience, likening our experiences to a musical symphony where each of us plays a unique melody. Drawing parallels between music and life's journey, the book explores cultivating resilience through self-awareness, emotional literacy, mindfulness, and the power of relationships. This is not just a guide to weathering storms but an ode to embracing life with all its nuances. A compelling read for anyone seeking harmony amidst life's crescendos and diminuendos.
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Rhythm of Resilience: The Music within Your Soul
- Harmonizing Life's Highs and Lows through the Power of Emotional Resilience
- Narrated by: Virtual Voice
- Length: 1 hr and 27 mins
- Release date: 03-15-24
- Language: English
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