Showing results by author "Southerland Publishing" in All Categories
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Soccer Laws of the Game
- Understanding Soccer's 17 Laws
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Unabridged
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Soccer Laws of the Game offers an in-depth exploration into the heart of soccer, the world's most popular sport, by decoding its seventeen laws. This comprehensive guide unravels the complexities of the rules that shape the game, providing a blend of factual knowledge, historical context, and tactical insights. From basic principles such as the dimensions of the field to the intriguing possibilities of corner kicks, each chapter delves into a specific law, illuminating the strategic decisions that dictate every match. The book goes beyond merely explaining the rules, demonstrating how each ...
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Soccer Laws of the Game
- Understanding Soccer's 17 Laws
- Narrated by: Virtual Voice
- Length: 1 hr and 8 mins
- Release date: 03-15-24
- Language: English
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Endurance Edge: The 9-Milestones to Building Stamina
- Step-by-Step Plan for Superior Cardiovascular Fitness
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Unabridged
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"Endurance Edge" is a comprehensive guide to achieving unparalleled cardiovascular fitness. Journey through a holistic approach that marries physical training with mental fortitude, nutritional wisdom, and the art of recovery. Beyond building stamina, this guide offers invaluable life lessons on patience, adaptability, and growth, making it more than just a fitness manual. Dive in to discover not only how far your body can go but also the limitless potential of the human spirit. Perfect for fitness enthusiasts, beginners, and anyone aiming for a balanced, enduring lifestyle. Embrace the ...
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Endurance Edge: The 9-Milestones to Building Stamina
- Step-by-Step Plan for Superior Cardiovascular Fitness
- Narrated by: Virtual Voice
- Length: 1 hr and 34 mins
- Release date: 03-15-24
- Language: English
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Functional Fitness Formula: The 7-Step Guide to a Healthier Body
- Mastering Movements for Strength, Flexibility, and Daily Life
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Unabridged
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Functional fitness is a holistic health approach rooted in natural human movements. Tailored to individual needs, it promotes adaptability and efficiency in daily tasks. This method offers a simplified route to enhanced well-being in today's fast-paced world, emphasizing strength, resilience, and a higher quality of life. An essential guide for those seeking an authentic and sustainable fitness journey.
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Functional Fitness Formula: The 7-Step Guide to a Healthier Body
- Mastering Movements for Strength, Flexibility, and Daily Life
- Narrated by: Virtual Voice
- Length: 1 hr and 35 mins
- Release date: 03-14-24
- Language: English
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How to Live Forever (Or Die Trying)
- Mildly Exaggerated Secrets to Longevity
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Unabridged
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Brace yourself for a wickedly sharp tour of humanity's obsession with immortality, coated in layers of sardonic wit. This book deftly scrutinizes everything from ancient myths and snake oil potions to the modern-day absurdities of DNA obsessions and digital life-extensions. With the audacity to question our tech overlords and the countless charlatans peddling the dream of eternal youth, this tome serves up a generous dose of reality. Is there a hidden fountain of youth in a remote blue zone? Can a superfood, an app, or a trendy meditation retreat unlock the secrets of eternal life? Or is ...
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How to Live Forever (Or Die Trying)
- Mildly Exaggerated Secrets to Longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 23 mins
- Release date: 03-15-24
- Language: English
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Managing Entitled Developers: An IT Project Manager's Guide
- Strategies for Managing Entitlement in Spoiled Developers for Better Collaboration and Productivity in Your Tech Teams
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Unabridged
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Managing Developers in the Age of Entitlement: A Tech Leader's Guide is an essential resource for navigating the nuanced challenges of modern tech leadership. This book presents a comprehensive examination of the evolving landscape of software development management, particularly in the context of today’s entitlement culture within tech teams. At the core of this guide is an insightful exploration into managing the unique attitudes and behaviors emerging in the tech world, where entitlement and individualism are increasingly prevalent. The book begins by dissecting the origins and impacts...
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Managing Entitled Developers: An IT Project Manager's Guide
- Strategies for Managing Entitlement in Spoiled Developers for Better Collaboration and Productivity in Your Tech Teams
- Narrated by: Virtual Voice
- Length: 1 hr and 56 mins
- Release date: 03-14-24
- Language: English
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Eat to Beat: A 10-Step Guide to Food as Medicine
- Using Nutrition to Fight Disease and Promote Longevity
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Unabridged
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In "Eat to Beat: A 10-Step Guide to Food as Medicine," readers are guided through the intricate relationship between dietary choices and overall well-being. From understanding the role of food in preventing chronic diseases to the importance of mindful eating in today's distraction-filled world, this book offers a comprehensive dive into the transformative power of nutrition. Through compelling research and practical advice, it underscores the notion that the path to longevity and health isn't about the latest superfood trend, but about a holistic, mindful, and consistent approach to food. ...
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Eat to Beat: A 10-Step Guide to Food as Medicine
- Using Nutrition to Fight Disease and Promote Longevity
- Narrated by: Virtual Voice
- Length: 1 hr and 37 mins
- Release date: 03-15-24
- Language: English
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The 8 Colors of Nutrition: A Rainbow Diet Guide
- Steps to Incorporating Colorful, Nutrient-Dense Foods for a Balanced Lifestyle
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Unabridged
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Elevate your meals and health by embracing the colorful spectrum of nature's offerings. Dive into the nutritional and flavorful benefits of diverse foods, understanding how every hue—from vibrant reds to calming blues—provides unique nutrients essential for well-being. This guide is more than just a dietary roadmap; it's a journey through the rich tapestry of nature's bounty, ensuring each meal is a sensory delight and a step towards optimal health. Discover the joy of a rainbow approach to eating and transform your plate into a vibrant, nutrient-packed masterpiece.
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The 8 Colors of Nutrition: A Rainbow Diet Guide
- Steps to Incorporating Colorful, Nutrient-Dense Foods for a Balanced Lifestyle
- Narrated by: Virtual Voice
- Length: 1 hr and 7 mins
- Release date: 03-15-24
- Language: English
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Soccer Coaching: 11v11 Soccer Formations
- Masterclass in Soccer Formations, History, Case Studies & Tactics for Soccer Coaches
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Unabridged
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Dive into the heart of the world's most popular sport, soccer, where every moment thrives with tension and excitement, every skillful maneuver draws spectators' attention, and tactical battles are waged with high stakes. At the core of this beautiful game lies the might of formations — the tactical architecture that defines a team's character, enhances its strengths, and dictates its gameplay. Soccer Coaching: 11v11 Soccer Formations: Masterclass in Soccer Formations, History, Case Studies & Tactics is your comprehensive guide to the intricate world of these crucial structures. Consider ...
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Soccer Coaching: 11v11 Soccer Formations
- Masterclass in Soccer Formations, History, Case Studies & Tactics for Soccer Coaches
- Narrated by: Virtual Voice
- Length: 7 hrs and 35 mins
- Release date: 03-14-24
- Language: English
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7-Step Nutritional Synergy
- Discover the Science of Combining Foods for Optimal Nutrition
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Unabridged
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Nutritional synergy unveils the amplified benefits of food combinations, blending ancient culinary wisdom with modern scientific findings. This guide delves deep into how certain pairings, like rice and beans or turmeric and black pepper, can magnify their individual health advantages. More than just a dietary regimen, it's a holistic approach to eating, tailored to individual needs and preferences. Embrace a journey of diverse flavors and enhanced nutrition, promoting better health and vitality. Discover the power of synergy in every bite!
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7-Step Nutritional Synergy
- Discover the Science of Combining Foods for Optimal Nutrition
- Narrated by: Virtual Voice
- Length: 1 hr and 32 mins
- Release date: 03-14-24
- Language: English
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Think Like Tom Brady
- The Mental Fabric of an Elite NFL Quarterback
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Unabridged
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"Think Like Tom Brady" is a deep dive into the mind, strategies, and practices of one of the greatest football players of all time. Beyond his on-field success, Tom Brady's longevity and consistent performance at the NFL's highest level are testaments to his unparalleled work ethic, mental toughness, and commitment to his craft. This book uncovers the habits, techniques, and mindset that have fueled Brady's illustrious career. From his unwavering self-belief even when he was overlooked during the draft, to his meticulous preparation for every game, and his relentless pursuit of personal and...
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Think Like Tom Brady
- The Mental Fabric of an Elite NFL Quarterback
- Narrated by: Virtual Voice
- Length: 2 hrs and 2 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: 9v9 Soccer Formations
- Popular 9v9 Soccer Formations Explained
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Unabridged
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Step onto the field and experience the thrill of 9v9 soccer like never before with Soccer Coaching: 9v9 Soccer Formations. This comprehensive guide is your key to unlocking the secrets of success in this dynamic and exhilarating format of the beautiful game. Whether you're a coach aiming to lead your team to victory or a player hungry for personal growth and development, this book offers a treasure trove of knowledge, strategies, and practical tips to elevate your performance. Delving deep into the intricacies of 9v9 soccer, Soccer Coaching: 9v9 Soccer Formations covers everything you need ...
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Soccer Coaching: 9v9 Soccer Formations
- Popular 9v9 Soccer Formations Explained
- Narrated by: Virtual Voice
- Length: 2 hrs and 38 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: Set Pieces Explained
- Strategies for Coaching Success
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
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Soccer Coaching: Set Pieces Explained and Strategies for Success is a comprehensive guide that delves deep into the world of soccer set pieces, the often underestimated yet critical components of the game that can turn the tide of a match. It examines the many elements that contribute to successful set pieces, from the basics of different types of set pieces, to the intricate strategies teams can employ to gain an edge. The book shines a light on the tactical aspects of set pieces, exploring in-depth how the combination of exploiting team strengths, understanding opponent weaknesses, and a ...
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Soccer Coaching: Set Pieces Explained
- Strategies for Coaching Success
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Release date: 03-14-24
- Language: English
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Emotional Archaeology: Digging Deep to Find Your Core
- Unearthing Personal Wisdom by Unpacking Your Emotional History
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Unabridged
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Emotional archaeology is an introspective voyage into one's past, unearthing emotions and experiences that shape our present and future. This guide offers tools to uncover hidden emotional artifacts, recognize life patterns, and use these insights to construct a future that mirrors our authentic selves. Dive deep, understand your unique story, and navigate life with renewed clarity and purpose. This journey promises healing, self-connection, and a blueprint for a conscious future built on the foundation of the past. Discover the power of your emotional landscape.
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Emotional Archaeology: Digging Deep to Find Your Core
- Unearthing Personal Wisdom by Unpacking Your Emotional History
- Narrated by: Virtual Voice
- Length: 1 hr and 21 mins
- Release date: 03-15-24
- Language: English
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Gut Instinct: The 6-Step Guide to a Healthier Microbiome
- Strategies for Improving Gut Health and Overall Wellness
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Unabridged
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Gut health, often dubbed the 'second brain', is central to our overall well-being. This guide delves deep into understanding and nurturing the gut's vast ecosystem, revealing its profound impact on mood, immunity, energy, and more. Facing modern challenges like processed foods and chronic stress, readers are equipped with holistic strategies, from dietary adjustments to lifestyle optimization. Recognizing the unique nature of each individual's gut, the guide emphasizes personalization, continuous monitoring, and staying abreast of the latest research. A must-read for those committed to ...
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Gut Instinct: The 6-Step Guide to a Healthier Microbiome
- Strategies for Improving Gut Health and Overall Wellness
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
- Release date: 03-15-24
- Language: English
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10 Weeks to Weightlifting Wisdom
- A Step-By-Step Guide to Mastery of The Iron Game
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Unabridged
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Functional fitness is a holistic health approach rooted in natural human movements. Tailored to individual needs, it promotes adaptability and efficiency in daily tasks. This method offers a simplified route to enhanced well-being in today's fast-paced world, emphasizing strength, resilience, and a higher quality of life. An essential guide for those seeking an authentic and sustainable fitness journey.
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10 Weeks to Weightlifting Wisdom
- A Step-By-Step Guide to Mastery of The Iron Game
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
- Release date: 03-15-24
- Language: English
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Mommy's Guide to Saying 'No'
- How to Crush Your Kids' Dreams... For Their Own Good
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Mommy's Guide to Saying 'No' is a hilarious, eye-opening, and brutally honest guide for parents seeking to master one of the most elusive arts of parenting - saying 'no' to their kids. Whether you're a first-time parent navigating the supermarket tantrum thunderdome, or a seasoned pro dealing with the molten lava of teenage drama, this book is your savior, friend, and most importantly, your co-conspirator. With an edgy humor and real-life anecdotes, this book brings together a treasure trove of techniques to say 'no' without inciting World War III. But it's not all 'no'; the book also ...
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Mommy's Guide to Saying 'No'
- How to Crush Your Kids' Dreams... For Their Own Good
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 03-15-24
- Language: English
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Mastering the Gridiron: Introduction to Football Strategy
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Unabridged
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Introduction to Football Strategy is a comprehensive guide for both newcomers and aficionados of the sport. Diving deep into the tactical nuances of football, this book demystifies the complex strategies deployed on the field. From understanding offensive formations to defensive schemes, and the pivotal role of special teams, readers will gain a holistic understanding of the game's intricacies. With detailed diagrams, real-game examples, and expert insights, this is the definitive resource for anyone looking to deepen their appreciation of football's strategic depth. Whether you're a ...
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Mastering the Gridiron: Introduction to Football Strategy
- Narrated by: Virtual Voice
- Length: 1 hr and 9 mins
- Release date: 03-14-24
- Language: English
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Merging Zen principles with physical fitness offers a transformative approach to holistic well-being. This unique fusion emphasizes the journey of mind, body, and spirit, teaching us to harness life's dualities and fully embrace the present. More than just a workout methodology, it's a life philosophy that seamlessly blends dynamism with tranquility, guiding individuals to find balance, purpose, and deep fulfillment in their fitness journey. Dive into a transformative experience that transcends traditional fitness boundaries.
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Zen and the Art of Weight Training: 6 Paths to Inner Strength
- A Step-by-Step Journey to Physical Strength and Mental Peace
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-14-24
- Language: English
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer provides an in-depth exploration into one of the most influential philosophies in football history. This comprehensive book takes readers on a journey through the evolution of Total Football, starting with its inception in the Netherlands and tracing its impact on global football over the decades. In its pages, readers will discover the tactical intricacies of Total Football and the visionary individuals, like Rinus Michels and Johan Cruyff, who brought it to life. The book further highlights significant case studies of ...
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Soccer Coaching: Total Football: The Revolution that Redefined Soccer
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 03-14-24
- Language: English
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Breaking Down the Sugar Code: A 10-Step Guide to Overcoming Sugar Addiction
- Techniques for Reducing Sugar Cravings and Improving Health
- By: Southerland Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
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Navigating a sugar-reduced lifestyle impacts more than just our diet; it reshapes our holistic well-being. This guide provides a comprehensive roadmap to understand and minimize sugar consumption, emphasizing progress over perfection. With knowledge, community support, and individualized approaches, readers can savor authentic flavors and life experiences, ultimately enhancing the quality of their lives. A must-read for those aiming for a healthier, more mindful dietary journey.
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Breaking Down the Sugar Code: A 10-Step Guide to Overcoming Sugar Addiction
- Techniques for Reducing Sugar Cravings and Improving Health
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 03-14-24
- Language: English
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