Showing results by author "Simon Donovan"

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    • Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight and Burn Body-Fat Fast

    • Get Fit, Book 1
    • By: Simon Donovan
    • Narrated by: Trevor Clinger
    • Length: 45 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 20
    • Performance
      3 out of 5 stars 18
    • Story
      3.5 out of 5 stars 18

    The Paleo diet. The Atkins diet. The South Beach diet…What do all these diets have in common? If you're like most people who have tried diets in the past, you're probably well aware of these diets. Did you know that they have a common thread running through them? That's right, they all use ketosis to produce results.

    • 5 out of 5 stars
    • Good book if you are interested in Keto

    • By Ray Johnson on 02-20-18

    Regular price: $3.95

    • Keto Diet: Ketogenic Diet Guide for Beginners to Lose Weight And Burn Body Fat Fast

    • Get Fit, Book 4
    • By: Simon Donovan
    • Narrated by: Trevor Clinger
    • Length: 1 hr and 47 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 6
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 5

    The Paleo Diet. The Atkins Diet. The South Beach Diet. What do all these diets have in common? If you're like most people who tried diets in the past, you're probably well-aware of these diets. Did you know that they have a common thread running through them? That’s right, they all use ketosis to produce results. Ketosis may sound scary. It may sound like it refers to some sort of wasting disease or some sort of nasty open sores, but the reality is actually quite positive. Ketosis is the process where your body burns your fat stores for energy. This is quite different from how your body normally gets energy. Normally, your body gets its energy in the form of sugar in your blood stream.

    • 3 out of 5 stars
    • Keto diet

    • By MEDY R on 11-26-17

    Regular price: $6.95

    • The Negative Calorie Diet: Lose Weight and Burn More Calories than You Consume with These Negative Calorie Foods

    • By: Simon Donovan
    • Narrated by: Dawn Sweet
    • Length: 40 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    This audiobook looks at the negative-calorie diet comprehensively and how you can lose weight while on the diet. You probably know that foods such as tea and water have zero calories. However, have your heard about negative-calorie foods? While some foods are very low in calories, in truth, no food has negative calories. This begs the question, how effective is the negative-calorie diet? This audiobook will seek to answer that question.

    Regular price: $3.95

    • Keto Diet: Ketogenic Diet, Recipes for Every Taste to Burn Body Fat and Lose Weight Fast

    • By: Simon Donovan
    • Narrated by: Trevor Clinger
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4 out of 5 stars 4

    This book contains everything you need to know about the ketogenic diet and why it’s so effective for weight loss. More importantly, you’ll find 50 mouthwatering recipes that will enable you to obtain your ultimate fitness goal. 

    • 5 out of 5 stars
    • Tasty Keto recipe book!

    • By peggy on 11-02-17

    Regular price: $6.95

    • Air Fryer Cookbook: Easy to Make Air Fryer Recipes for Every Taste!

    • Air Fryer Book 1
    • By: Simon Donovan
    • Narrated by: Trevor Clinger
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    Air fryers are an incredible invention that has allowed for people to enjoy their favorite fried foods without compromising their health. When you choose to air fry your meals, you still get the crunchy, scrumptious taste but you don’t face any of the health risks that come with eating too much fried food. It is also easy to do, and reduces the risk of any burns from cooking with burning hot oil.  

    • 5 out of 5 stars
    • Number one book for air fryer recipes!

    • By peggy on 11-09-17

    Regular price: $6.95

    • Instant Pot Cookbook: Quick and Very Easy Electric Pressure Cooker Recipes for Every Taste

    • By: Simon Donovan
    • Narrated by: Trevor Clinger
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    An instant pot is one of the most effective and versatile kinds of pressure cookers. It serves as an electric pressure cooker, a slow cooker, rice cooker, warmer, sauté pan, and steamer all at the same time. If you’ve been on the market for a pressure cooker, the instant pot should definitely be your first option. It’s quick, it’s convenient, it’s effective, and it’s versatile. But if you’re not yet sold on buying an instant pot, then this audiobook will be for you. We’re going to cover many different things about instant pot including many of the most delicious recipes that can be made with it.

    • 5 out of 5 stars
    • I love this recipe book so much!

    • By peggy on 11-09-17

    Regular price: $6.95

    • 30-Day Whole Food Challenge

    • Diet Challenge Recipe Cookbook for Weight Loss: Eat Healthy, Lose Weight!
    • By: Simon Donovan
    • Narrated by: Gregg Robinson
    • Length: 2 hrs and 56 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Use these guidelines for super healthy whole foods and start treating your body how it deserves today! Nature gifted us her most valuable resources and we should value them as they are, without trying to transform them. For many years, humans lived on the natural nutrients that nature provides us with, but unfortunately, in the last century food experiments were conducted and implemented to produce crazy amounts of food.

    Regular price: $6.95

    • Yoga: Easy Beginners Yoga Poses Guide, Reduce Anxiety, Stress, Sharpen Your Mind, Learn Yoga, Benefits of Yoga

    • By: Simon Donovan
    • Narrated by: Sangita Chauhan
    • Length: 50 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This book has actionable yoga poses for complete beginners to help you combat stress and anxiety as well as sharpen your mind. In the past few years, yoga has been increasing in popularity tremendously. In fact, it has become so popular that there are plans to include yoga as an Olympics sport! The question that you may probably ask yourself is: why should someone spend their time and energy learning how to perform some of the crazy stunts that yoga is often associated with? Does it have any benefit to the average Joe? If there are any benefits, do you have to do the impossible stunts just to derive the benefits that come from yoga? Is there any scientific proof that supports why you should practice yoga? Well, this book will answer this and many other questions.

    Regular price: $3.95

    • Smoothies:

    • Healthy Smoothies, Tastiest Smoothie Recipes
    • By: Simon Donovan
    • Narrated by: Dawn Sweet
    • Length: 49 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Listen to this audiobook today and find out how to make delicious, healthy smoothies in just a few minutes. 

    Regular price: $3.95

    • Air Fryer Cookbook: More Fancier Air Fryer Recipes for Every Taste!

    • By: Simon Donovan
    • Narrated by: Joseph A. Tolle
    • Length: 1 hr and 31 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Use these guidelines of fancy air fryer recipes and start doing wonders in your kitchen today! Don't know what you want to cook? Well luckily, this book has over 70 great, fancy, and delectable recipes for you to try out. With simple instructions that will come with your air fryer and this recipe guide, you should be able to have a great time cooking with the air fryer. The number one way to go about figuring out the best things to cook with your air fryer is to think about everyday meals that you make with other appliances. The air fryer can help you get rid of your oven, deep fryer, and stove top. Air fryers are mainly used for frying, baking, grilling, roasting. The air fryer is able to fry because of the various parts it's made up of, bake, grill, and roast; all in one handy appliance.

    Regular price: $6.95