Showing results by author "Simeon Marshall"

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    • Calisthenics

    • Take Control of Your Own Body Using These Bodyweight Principles
    • By: Simeon Marshall
    • Narrated by: Jimmy Allen Fuller
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    You have tried everything. You go to the gym regularly. You work out a lot. You do every single exercise. You have a healthy and balanced diet. But still, your muscles aren't getting bigger. So you might think, "What am I doing wrong?" You don't do anything wrong! Growing your muscles is not an easy task - unless you take steroids, which could damage your health. The good news is, growing your muscles is actually possible and this book will show you the way!

    • 3 out of 5 stars
    • very basic for beginners

    • By mj on 12-20-17

    Regular price: $6.95