Showing results by author "Scott Hamrick" in All Categories

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    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 27 mins
    • Release date: 11-08-24
    • Language: English
    • Not rated yet
    • Aging & Longevity · Exercise & Fitness

    $14.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

  • $5.42 or free with 30-day trial

    • Posturas y estiramientos para un bienestar óptimo (Ejercicios para Hombres y Mujeres mayores de 60 años) [Postures and Stretches for Optimal Well-Being (Exercises for Men and Women Over 60)]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 38 mins
    • Release date: 05-29-24
    • Language: Spanish
    • 1 rating
    • Aging & Longevity · Exercise & Fitness

    $14.95 or free with 30-day trial

  • $5.49 or free with 30-day trial

    • Estiramientos y posturas sentado que puede hacer en cualquier lugar para aumentar la flexibilidad, la movilidad, el equilibrio, y la fuerza [Stretches and Seated Poses You Can Do Anywhere to Increase Flexibility, Mobility, Balance, and Strength]
    • By: Scott Hamrick
    • Narrated by: Luis Trumper
    • Length: 3 hrs and 25 mins
    • Release date: 10-16-23
    • Language: Spanish
    • Not rated yet
    • Aging & Longevity · Exercise & Fitness

    $14.95 or free with 30-day trial

  • $14.95 or free with 30-day trial

  • $14.95 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $14.95 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $14.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

  • $19.95 or free with 30-day trial

    • Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
    • By: Scott Hamrick
    • Narrated by: Ivan Busenius
    • Series: Staying Fit
    • Length: 6 hrs and 46 mins
    • Release date: 09-28-23
    • Language: English
    • Not rated yet
    • Yoga · Aging & Longevity · Exercise & Fitness

    $19.95 or free with 30-day trial

  • $11.66 or free with 30-day trial

  • $11.66 or free with 30-day trial