Showing results by author "Sarah Sophia"

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    • Cook with Seasonings and Spices

    • The Essential Recipe Collection and Guide to Cooking Delicious Meals with Amazing Spices, Herbs, and Seasonings
    • By: Sarah Sophia
    • Narrated by: Lauren Michaels
    • Length: 48 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
    • Performance
      3.5 out of 5 stars 3
    • Story
      3.5 out of 5 stars 3

    Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love creating your own seasonings and spices with the help of this cookbook. You'll create your own seasonings and spices to transform boring meals into outrageously delicious meals.

    • 3 out of 5 stars
    • Best purchased in a physical format

    • By Vorthe on 02-26-18

    Regular price: $3.95

    • Paleo Kids Recipes: Paleo Recipes for Kids Who Are Picky Eater And Parent Who Want Healthy Kids

    • The Essential Kitchen Series, Volume 91
    • By: Sarah Sophia
    • Narrated by: Anne Valliere
    • Length: 27 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    You don't need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie processed foods, many of them reliant on grains, legumes, and dairy products. These are all more difficult for the human body to digest and absorb, and, more importantly, they are linked to heart disease, obesity, and diabetes.

    Regular price: $3.95

    • The Budget Cookbook

    • 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    It's a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don't have to and that's what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50.

    • 5 out of 5 stars
    • Shopping tips & quinoa!

    • By DabOfDarkness on 01-30-15
    • 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 18 mins
    • Release date: 01-09-15
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Wheat Belly Breakfast Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great

    • The Essential Kitchen Series, Book 44
    • By: Sarah Sophia
    • Narrated by: Jigisha Patel
    • Length: 41 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    Lifestyle changes, in a positive direction, can and will transform your life, and there is no better time than the present to make one critically important adjustment - breakfast. The Wheat Belly Cookbook - breakfast edition - is a must listen for individuals desiring more energy, weight loss, and a positive outlook to start their day.

    Regular price: $3.95

    • Vodka Recipes: The Best Vodka Recipes from Around the World

    • The Essential Kitchen Series, Book 137
    • By: Sarah Sophia
    • Narrated by: Donna Havern
    • Length: 26 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
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    Get ready to make a mouthwatering assortment of delicious vodka recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of vodka recipes that are big on taste, which can easily be made at home. Enjoy a host of recipes that will simplify your drinks, save you time, and help you enjoy something delicious.

    Regular price: $3.95

    • Wheat Belly Snack Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great While Snacking

    • The Essential Kitchen Series, Book 43
    • By: Sarah Sophia
    • Narrated by: Jigisha Patel
    • Length: 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      0 out of 5 stars 0

    The Wheat Belly Snack Cookbook is a must listen for individuals desiring more energy, weight loss, and a positive outlook, while satisfying the need to snack. Learn what thousands have already discovered: eliminating specific ingredients, including wheat, from your dietary routine will slow fat storage, stimulate brain function, and promote a sense of accomplishment. There is no better way to stanch hunger pangs than by eating one of the many snacks included in this timely cookbook.

    Regular price: $3.95

    • 30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes

    • The Essential Kitchen Series, Book 129
    • By: Sarah Sophia
    • Narrated by: Maribeth Merrill
    • Length: 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Get ready to cook a mouthwatering assortment of delicious diabetic. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of diabetic recipes that can be cooked in 30 minutes or less, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

    Regular price: $3.95

    • Wheat Belly Dinner Cookbook: 30 Delicious And Easy to Cook Grain-Free Recipes to Help You Lose Weight and Feel Great

    • The Essential Kitchen Series, Volume 49
    • By: Sarah Sophia
    • Narrated by: uncredited
    • Length: 36 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Do you feel like you are slow, sluggish, not getting the health your need? Your body is telling you something- you're not getting the weight loss, or positive outcome you're looking for. Well, you're going to love Wheat Belly Dinner, the easiest way to learn how to cook meals that will help you end your day with a solid meal.

    Regular price: $3.95

    • Slow Cooker Cookbook for Beginners

    • 30 Easy and Delicious Recipes for Your Slow Cooker
    • By: Sarah Sophia
    • Narrated by: Sarah Hurlin
    • Length: 50 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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      0 out of 5 stars 0
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      0 out of 5 stars 0

    Learn how easy it is to prepare a meal using your slow cooker. Delight your family with a delicious meal and enjoy the extra time you get to spend with them. The Essential Kitchen Series breaks the ceiling on old-school thinking with the introduction of the Beginners Slow Cooker Cookbook. Enjoy 30 recipes that will top any meal, with a fraction of the preparation or time spend in the kitchen.

    Regular price: $3.95

    • Juicing Recipes for Health & Detoxification

    • 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
    • By: Sarah Sophia
    • Narrated by: Sarah Hurlin
    • Length: 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.

    Regular price: $3.95

    • The Hot Sauce Book

    • Recipes for Making Your Own Hot Sauces and Cooking with Them
    • By: Sarah Sophia
    • Narrated by: Caitlin Buckley
    • Length: 1 hr and 3 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
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    Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces and fruity sauces with a hot twist.

    Regular price: $6.95

    • Cumber Recipes: Naturally Healthy Cumber Recipes for a Healthy Lifestyle, a Quick Snack, or a Meal

    • The Essential Kitchen Series, Volume 83
    • By: Sarah Sophia
    • Narrated by: Maribeth Merrill
    • Length: 27 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Get ready to cook an appealing assortment of delicious cumber-based recipes for any time of the day. Yes, that's right. The Essential Kitchen Series delivers some fantastic cumber recipes in one quick listen. You'll get an assortment of healthy recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire...and all while watching your waistline.

    Regular price: $3.95

    • Lebanese Recipes Cookbook: Only the Best Old World Lebanese Recipes

    • Essential Kitchen Series, Book 124
    • By: Sarah Sophia
    • Narrated by: Rosie Roberts
    • Length: 27 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The cooking secrets of the Middle East are unearthed in the minutes of this remarkable collection of Lebanese recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie, processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in the Lebanese Recipes Cookbook.

    Regular price: $3.95

    • Beginners Anti-Inflammatory Diet

    • The Essential Kitchen Series, Book 49
    • By: Sarah Sophia
    • Narrated by: Annette Martin
    • Length: 30 mins
    • Unabridged
    • Overall
      1.5 out of 5 stars 3
    • Performance
      2 out of 5 stars 2
    • Story
      1 out of 5 stars 2

    Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.

    • 1 out of 5 stars
    • Silly and with inaccuracies, in my opinion.

    • By LotsofHair on 07-04-17

    Regular price: $3.95

    • Breakfast for the Anti Inflammatory Diet

    • 30 Delicious and Quick Breakfast Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease and Heal Yourself
    • By: Sarah Sophia
    • Narrated by: Lauren Michaels
    • Length: 26 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    The recipes inside will give your body the morning jump start it needs to decrease inflammation and increase heart health. You can easily decrease your body's inflammation by implementing these morning recipes. Your heart will strengthen and give your life better longevity by fighting disease, allergies, arthritis, and more.

    Regular price: $3.95

    • The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet

    • The Essential Kitchen Series, Book 3
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Despite all the technological advancements that have come along in kitchenware, the cast iron pan remains a classic. Adored by chefs around the world, cast iron pans are unparalleled for cooking with. No over pan gives the same even heat distribution and if you're looking to cook restaurant quality food then you need to use a cast iron pan.

    • 5 out of 5 stars
    • Makes you want to break out the old iron!

    • By DabOfDarkness on 01-30-15

    Regular price: $6.95

    • Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner

    • Essential Kitchen Series, Volume 23
    • By: Sarah Sophia
    • Narrated by: Sarah Jackson
    • Length: 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love growing and using your own fresh herbs with the help of this cookbook.

    Regular price: $3.95

    • Wheat Belly Lunch Cookbook: 30 Delicious Grain-Free Recipes to Help You Lose Weight and Feel Great

    • The Essential Kitchen Series, Book 42
    • By: Sarah Sophia
    • Narrated by: Jigisha Patel
    • Length: 31 mins
    • Unabridged
    • Overall
      2 out of 5 stars 1
    • Performance
      2 out of 5 stars 1
    • Story
      2 out of 5 stars 1

    It's time to trade in the tired, sluggish you for a leaner, happier, and more positive version of your former self. If you're one of the millions of people who struggle through each day, consuming hurried meals made up of too many grains, you're not alone. There are much better diets available, and the Wheat Belly Diet is among the best.

    Regular price: $3.95

    • Diabetic and Sugar Free Diet Recipes

    • The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
    • By: Sarah Sophia
    • Narrated by: Sheila Stasack
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right. The Essential Kitchen Series delivers a wonderful new cookbook with dozens of recipes in one quick purchase. You’ll get an assortment of diabetic and sugar-free recipes that can easily be made at home. They’re all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious while watching your sugar intake.

    Regular price: $6.95

    • The Ultimate Summer Beer Guide

    • Beer Recipes to Keep You Cool during Hot Summer Months
    • By: Sarah Sophia
    • Narrated by: Lauralee Fiebrink
    • Length: 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Get ready to make a mouthwatering assortment of delicious summer beer recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of Summer Beer recipes that are big on taste, which can easily be made at home. Enjoy a host of recipes that will simplify your drinks, save you time, and help you enjoy something delicious.

    Regular price: $3.95

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