Showing results by author "Sarah Sophia"

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    • The Supercharged Hormone Diet: An Easy Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

    • The Essential Kitchen Series, Book 138
    • By: Sarah Sophia
    • Narrated by: Lisa LaRue
    • Length: 44 mins
    • Unabridged
    • Overall
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    Get ready to cook a mouthwatering assortment of delicious recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of recipes that are big on taste and can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

    Regular price: $3.95

    • Cook with Seasonings and Spices

    • The Essential Recipe Collection and Guide to Cooking Delicious Meals with Amazing Spices, Herbs, and Seasonings
    • By: Sarah Sophia
    • Narrated by: Lauren Michaels
    • Length: 48 mins
    • Unabridged
    • Overall
      3 out of 5 stars 4
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      3.5 out of 5 stars 3
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      3.5 out of 5 stars 3

    Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love creating your own seasonings and spices with the help of this cookbook. You'll create your own seasonings and spices to transform boring meals into outrageously delicious meals.

    • 1 out of 5 stars
    • "add sugar to butter and cook away health"

    • By Kyle Thomas on 05-12-18

    Regular price: $3.95

    • Beginners Anti-Inflammatory Diet

    • The Essential Kitchen Series, Book 49
    • By: Sarah Sophia
    • Narrated by: Annette Martin
    • Length: 30 mins
    • Unabridged
    • Overall
      1.5 out of 5 stars 3
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      2 out of 5 stars 2
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      1 out of 5 stars 2

    Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes, or heart disease can be tedious and less rewarding.

    • 1 out of 5 stars
    • Silly and with inaccuracies, in my opinion.

    • By LotsofHair on 07-04-17

    Regular price: $3.95

    • Over 25 of the Best Hawaiian Recipes: Delicious Hawaiian Recipes Anyone Can Make at Home

    • The Essential Kitchen Series, Book 120
    • By: Sarah Sophia
    • Narrated by: Cathy Beard
    • Length: 29 mins
    • Unabridged
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    The cooking secrets of the "isles" are unearthed in the audio of this remarkable collection of Hawaiian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie, processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in Best Hawaiian Recipes.

    Regular price: $3.95

    • Cooking with Herbs: The Essential Recipe Collection and Guide to Cooking Delicious Meals with Herbs - 30 Amazing Recipes for Breakfast, Lunch, and Dinner

    • Essential Kitchen Series, Volume 23
    • By: Sarah Sophia
    • Narrated by: Sarah Jackson
    • Length: 45 mins
    • Unabridged
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    Tired of the same ol' salt and pepper seasoning added to your dishes? Want to create meals that will dazzle your taste buds and deliver amazing experiences to everyone who tries your dish? If you said yes, you're going to love growing and using your own fresh herbs with the help of this cookbook.

    Regular price: $3.95

    • Craft Beer Cooking Recipes

    • The Ultimate Guide to Only the Best Recipes Using Craft Beer
    • By: Sarah Sophia
    • Narrated by: Donna Havern
    • Length: 42 mins
    • Unabridged
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    If you're a lover of deep, rich flavor but just can't find anything at the store that really tantalizes your taste buds, The Essential Kitchen Series has got you covered. Craft Beer Cooking Recipes is overflowing with delicious beer-based recipes to enhance any meal or appetizer.

    Regular price: $3.95

    • Breakfast for the Anti Inflammatory Diet

    • 30 Delicious and Quick Breakfast Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease and Heal Yourself
    • By: Sarah Sophia
    • Narrated by: Lauren Michaels
    • Length: 26 mins
    • Unabridged
    • Overall
      3 out of 5 stars 1
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      4 out of 5 stars 1
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      3 out of 5 stars 1

    The recipes inside will give your body the morning jump start it needs to decrease inflammation and increase heart health. You can easily decrease your body's inflammation by implementing these morning recipes. Your heart will strengthen and give your life better longevity by fighting disease, allergies, arthritis, and more.

    Regular price: $3.95

    • Italian Recipes Cookbook: Only the Best Old World Italian Recipes

    • Essential Kitchen Series, Book 123
    • By: Sarah Sophia
    • Narrated by: Annette Martin
    • Length: 27 mins
    • Unabridged
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    Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen, especially if you love to cook and enjoy robust flavors. Expanding your cooking techniques and repertoire of recipes is at the forefront of this amazing cookbook. However, learning to prepare tasty meals with natural ingredients is fun and fulfilling, as well.

    Regular price: $3.95

    • The Hot Sauce Book

    • Recipes for Making Your Own Hot Sauces and Cooking with Them
    • By: Sarah Sophia
    • Narrated by: Caitlin Buckley
    • Length: 1 hr and 3 mins
    • Unabridged
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    Want to learn how to make your own signature hot sauces that will blow your friends and family away? Well, this is the book for you. Simple, easy to follow recipes for whipping up your own hot sauces as well as a whole host of recipes for cooking with your new homemade sauces. If you love hot sauce you will love this book. Not only is it packed full of hot sauce recipes, it’s also got alcohol infused sauces, garlic infused sauces and fruity sauces with a hot twist.

    Regular price: $6.95

    • Juicing Recipes for Health & Detoxification

    • 30 Amazing & Simple Juicing Recipes That Will Help You Lose Weight, Gain Better Health, & Detox Your Body Quickly (Essential Kitchen Series Book 28)
    • By: Sarah Sophia
    • Narrated by: Sarah Hurlin
    • Length: 17 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
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      5 out of 5 stars 1

    Wonder if juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could juicing really be the cure you're looking for? Well, you're going to love Juicing Recipes for Health & Detoxification because it will absolutely help you become healthier, lose weight, and detoxify your body.

    Regular price: $3.95

    • 30 Minute Diabetic Meals: A Cookbook of Diabetic Friendly Recipes

    • The Essential Kitchen Series, Book 129
    • By: Sarah Sophia
    • Narrated by: Maribeth Merrill
    • Length: 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Get ready to cook a mouthwatering assortment of delicious diabetic. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of diabetic recipes that can be cooked in 30 minutes or less, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

    Regular price: $3.95

    • Low Carb Dinner Cookbook: Everyday Low Carb Dinner Recipes to Lose Weight, Feel Great, and Look Your Best

    • The Essential Kitchen Series, Book 55
    • By: Sarah Sophia
    • Narrated by: Margaret Strozier
    • Length: 51 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      5 out of 5 stars 1
    • Story
      3.5 out of 5 stars 2

    We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: a low-carb lifestyle can be rewarding, fun, and delicious. If you're toying with the thought of trying a new diet, start with this book and use it as a tasty introduction to losing weight the easy way.

    • 5 out of 5 stars
    • Another good one!

    • By C Young on 11-03-15

    Regular price: $3.95

    • Mediterranean Diet Salad Recipes

    • 30 Healthy & Delicious Salad Recipes You Can Easily Make For Breakfast, Lunch or Dinner That Will Help You Lose Weight, Feel Great, & Look Amazing
    • By: Sarah Sophia
    • Narrated by: Aurora Goldstein
    • Length: 43 mins
    • Unabridged
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    You may well ask, "What is a Mediterranean Diet Salad?" You'll discover the answer in the first few minutes of this remarkable cookbook. The EKS Mediterranean Diet should be an integral part of any kitchen, especially if you're watching calories but want to maintain taste satisfaction.

    Regular price: $3.95

    • The Budget Cookbook

    • 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 18 mins
    • Unabridged
    • Overall
      5 out of 5 stars 1
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      5 out of 5 stars 1
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      5 out of 5 stars 1

    It's a pretty common misconception that in order to cook amazing, bursting with flavour, meals you need to spend a lot. I mean sure, you can spend a lot if you want, but you don't have to and that's what this book is here to show you. The Budget Cookbook shows you how to cook over 50 amazing meals that will fit any budget. Every recipe in this book can be made for less than $2 per serving and most are less than $1.50.

    • 5 out of 5 stars
    • Shopping tips & quinoa!

    • By DabOfDarkness on 01-30-15
    • 57 Delicious Recipes You Can Cook at Home to Have Restaurant Quality Meals on a Shoestring Budget, The Essential Kitchen Series Book 2
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 18 mins
    • Release date: 01-09-15
    • 5 out of 5 stars 1 rating

    Regular price: $6.95

    • Diabetic and Sugar Free Diet Recipes

    • The Best Diabetic and Sugar Free Diet Recipes For Your Health (The Essential Kitchen Series, Book 109)
    • By: Sarah Sophia
    • Narrated by: Sheila Stasack
    • Length: 1 hr and 10 mins
    • Unabridged
    • Overall
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    Get ready to prepare a mouthwatering assortment of delicious recipes that will help you maintain a healthy blood-sugar level. Yes, that’s right. The Essential Kitchen Series delivers a wonderful new cookbook with dozens of recipes in one quick purchase. You’ll get an assortment of diabetic and sugar-free recipes that can easily be made at home. They’re all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious while watching your sugar intake.

    Regular price: $6.95

    • Salads in a Jar: 30 Delicious & Healthy Salad Recipes You Can Make with a Mason Jar or Container & Eat on the Go

    • Essential Kitchen Series, Book 24
    • By: Sarah Sophia
    • Narrated by: Sarah Beth Goer
    • Length: 39 mins
    • Unabridged
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    Don't you hate it when you're out and about and you need a delicious, nutritious meal...but all the food joints sell only greasy, processed, fast - and, let's be honest, disgusting - food? If you're like me and hate this experience then you're going to love Salads in a Jar, as you'll never have to deal with this again. In this book you'll get 30 amazingly delicious salad recipes that are perfect for anyone looking to be a little healthier.

    Regular price: $3.95

    • The Cast Iron Cookbook: 30 Delicious Breakfast, Lunch and Dinner Recipes You Can Cook in Your Cast Iron Skillet

    • The Essential Kitchen Series, Book 3
    • By: Sarah Sophia
    • Narrated by: Tiffany Williams
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Despite all the technological advancements that have come along in kitchenware, the cast iron pan remains a classic. Adored by chefs around the world, cast iron pans are unparalleled for cooking with. No over pan gives the same even heat distribution and if you're looking to cook restaurant quality food then you need to use a cast iron pan.

    • 5 out of 5 stars
    • Makes you want to break out the old iron!

    • By DabOfDarkness on 01-30-15

    Regular price: $6.95

    • The Gluten Free Italian Cookbook

    • 45 Simple Recipes for Cooking Delicious Gluten Free Italian Cuisine (The Essential Kitchen Series, Book 10)
    • By: Sarah Sophia
    • Narrated by: Claire White
    • Length: 1 hr and 21 mins
    • Unabridged
    • Overall
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    Want to cook quick and easy gluten-free Italian food that you, your friends, and your family will love? Well, this is the book for you. Simple, gluten-free Italian recipes that anyone can follow to whip up incredible dishes.

    Regular price: $6.95

    • Jerky Recipes: The Award Winning Jerky Recipe Guide to Making Mouthwatering, Delicious Jerky That Is Easy to Make and Sure to Amaze

    • The Essential Kitchen Series, Book 87
    • By: Sarah Sophia
    • Narrated by: Maribeth Merrill
    • Length: 24 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
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    Get ready to make a wild assortment of delicious jerky treats for any time of the day. Yes, that's right. The Essential Kitchen Series delivers an incredible recipe book filled with mouthwatering jerky delights. You'll get an assortment of jerky recipes, including beef, turkey, and chicken jerky, which can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something delicious whenever you desire.

    Regular price: $3.95

    • Green Juicing Recipes for Weight Loss: The Essential Kitchen Series, Book 32

    • 30 Amazing & Simple Green Juicing Recipes That Will Help You Lose Weight, Quickly Shred Fat, Get Lean & Love Your New Body
    • By: Sarah Sophia
    • Narrated by: Sarah Polen
    • Length: 20 mins
    • Unabridged
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    Wonder If green juicing will actually work for you? Will it help you lose weight, detoxify your body, and become healthier? Could Green Juicing Really Be the Cure You're Looking For? Well, you're going to love Green Juicing for Weight Loss recipe cookbook because it will absolutely help you become healthier, lose weight, and detoxify your body.

    Regular price: $3.95

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