Showing results by author "Ruth Searle"

Categories

All Categories

3 results
Sort by
    • Overcoming Shyness and Social Anxiety

    • How to Boost Your Social Confidence
    • By: Ruth Searle
    • Narrated by: Bob Sinfield
    • Length: 4 hrs and 25 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 143
    • Performance
      3.5 out of 5 stars 79
    • Story
      3.5 out of 5 stars 83

    The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience it. Many of these are ""shy extroverts"" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social phobia, the more chronic form of shyness, is now thought to affect about 13% of people. People who are shy are also at increased risk of depression and anxiety.

    • 2 out of 5 stars
    • Too scientific

    • By Melody on 04-14-13

    Regular price: $8.52

    • Overcome Shyness and Social Anxiety: Shyness Is a Gift

    • By: Ruth Searle PhD
    • Narrated by: Eric Billitzer
    • Length: 4 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    This fascinating exploration of evolutionary psychology and the brain aims to show that shyness and introversion is a naturally evolved human trait and that shyness; rather than being a problem should be celebrated as the gift it is.

    Regular price: $14.95

    • The Thinking Person's Guide to Happiness

    • By: Ruth Searle
    • Narrated by: Vicky Edwards
    • Length: 4 hrs and 13 mins
    • Unabridged
    • Overall
      1.5 out of 5 stars 3
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    We all want to see our dreams come true, but research suggests that, while 70 per cent of wish things would change, only 2 per cent of us actually take action to achieve it! Using the latest neurobiological discoveries, this book explains that if we can understand how our brains think, we can make our minds work for us and live fuller and happier lives.

    • 1 out of 5 stars
    • The last book to buy if you want to be happy

    • By Octavio on 11-26-09

    Regular price: $10.67