Showing results by author "Ronald Alexander Ph.D" in All Categories
Navigating Through Crisis with Mindfulness Practices
- By: Ronald Alexander Ph.D.
- Narrated by: Glen Sebera
- Length: 54 mins
- Original Recording
In this interview, Ronald Alexander explains that we are actually not powerless over the impact of crisis; we can transform during these times to find more strength, more awareness, and more creativity in our lives through the practice of mindfulness. Ronald provides us with a three-part process for creating more mindfulness in our lives, to support us in managing change, loss, and crisis.
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Regular price: $1.39