Showing results by author "Roger Pillar"

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    • Your Body Knows You Better Than You Know

    • A Fundamental Guide to Training Your Muscles and Trusting Your Body
    • By: Roger Pillar
    • Narrated by: Dominic Carlos
    • Length: 48 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Psst. Your body is tired of being ignored and deceived. It's time to listen and learn. Your Body Knows You Better Than You Know: A Fundamental Guide to Training and Trusting Your Body will explain the importance of listening to your body and the fundamentals of exercise that everyone absolutely must know before rushing off to try out that next miracle workout or diet.

    Regular price: $3.95